Receta Applesauce Chocolate Chip Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.42g |
applesauce
38.13g |
vanilla
0.35g |
flour
20.83g |
sugar
16.67g |
baking soda
0.77g |
cinnamon
0.22g |
cloves
0.18g |
allspice
0.16g |
salt
0.25g |
chocolate chips
14.18g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.06 | 0.0 | 2.15 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 1.08 | 1.98 | 5.39 | 64.68 |
| Total Fat (g) | 7.64 | 0.04 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 4.2 | 5.87 | 18.01 | 216.12 |
| Carbohydrates (g) | 0.01 | 4.3 | 0.04 | 15.9 | 16.66 | 0.0 | 0.17 | 0.11 | 0.11 | 0.0 | 8.42 | 2.89 | 48.62 | 583.44 |
| Ash (g) | 0.2 | 0.09 | 0.0 | 0.1 | 0.0 | 0.28 | 0.01 | 0.01 | 0.01 | 0.25 | 0.25 | 0.47 | 1.67 | 20.04 |
| Calories (kcal) | 67.518 | 16.013 | 1.008 | 75.833 | 64.5 | 0.0 | 0.535 | 0.565 | 0.416 | 0.0 | 75.836 | 67.815 | 370.039 | 4440.468 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.43 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.43 | 5.16 |
| Glucose (dextrose) (g) | n/a | 0.88 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.88 | 10.56 |
| Fructose (g) | n/a | 2.24 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.25 | 27.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.49 | 33.63 | 0.18 | 2.48 | 0.01 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.21 | 0.2 | 38.26 | 459.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 2.835 | 34.02 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 29.059 | 348.708 |
| Sugars (g) | 0.01 | 3.58 | 0.04 | 0.06 | 16.65 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.3 | 0.53 | 28.18 | 338.16 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 1.0 | 2.7 | 32.4 |
| Calcium (mg) | 2.26 | 1.525 | 0.039 | 3.125 | 0.167 | 0.0 | 2.171 | 1.131 | 1.047 | 0.06 | 26.791 | 7.992 | 46.306 | 555.672 |
| Iron (mg) | 0.0 | 0.09 | 0.0 | 0.97 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.33 | 0.42 | 1.86 | 22.32 |
| Magnesium (mg) | 0.188 | 1.144 | 0.042 | 4.583 | 0.0 | 0.0 | 0.13 | 0.462 | 0.214 | 0.003 | 8.93 | 25.688 | 41.383 | 496.596 |
| Phosphorus (mg) | 2.26 | 1.906 | 0.021 | 22.5 | 0.0 | 0.0 | 0.139 | 0.184 | 0.179 | 0.0 | 29.484 | 49.663 | 106.335 | 1276.02 |
| Potassium (mg) | 2.26 | 28.213 | 0.518 | 22.292 | 0.333 | 0.0 | 0.934 | 1.929 | 1.653 | 0.02 | 52.731 | 68.158 | 179.039 | 2148.468 |
| Sodium (mg) | 54.24 | 0.763 | 0.032 | 0.417 | 0.0 | 209.76 | 0.022 | 0.425 | 0.122 | 96.895 | 11.198 | 76.378 | 450.25 | 5403.0 |
| Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.43 | 0.93 | 11.16 |
| Copper (mg) | 0.0 | 0.011 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.069 | 0.146 | 0.259 | 3.108 |
| Manganese (mg) | 0.0 | 0.011 | 0.001 | 0.142 | 0.0 | 0.0 | 0.038 | 0.053 | 0.005 | 0.0 | 0.067 | 0.221 | 0.537 | 6.444 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 8.9 | 106.8 |
| Vitamin A, IU (IU) | 235.323 | 11.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.928 | 0.855 | 0.0 | 27.641 | 0.571 | 277.013 | 3324.156 |
| Retinol (mcg) | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 71.549 | 858.588 |
| Vitamin A, RAE (mcg_RAE) | 64.41 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.047 | 0.043 | 0.0 | 8.363 | 0.0 | 73.277 | 879.324 |
| Beta Carotene (mcg) | 14.878 | 4.956 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.147 | n/a | 0.0 | 0.0 | 0.343 | 20.567 | 246.804 |
| Vitamin E (mg) | 0.22 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.07 | 1.25 | 1.63 | 19.56 |
| Vitamin D (IU) | 5.273 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.273 | 63.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 6.863 | 0.0 | 3.75 | 0.0 | 0.0 | 0.481 | 0.0 | n/a | 0.0 | 0.851 | 2.398 | 14.342 | 172.104 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.13 | n/a | 0.23 | 2.76 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.001 | 0.011 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.023 | 0.216 | 2.592 |
| Riboflavin (mg) | 0.003 | 0.011 | 0.0 | 0.102 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.023 | 0.186 | 2.232 |
| Niacin (mg) | 0.004 | 0.031 | 0.002 | 1.229 | 0.0 | 0.0 | 0.003 | 0.003 | 0.005 | 0.0 | 0.055 | 0.537 | 1.867 | 22.404 |
| Pantothenic acid (mg) | 0.01 | 0.015 | 0.0 | 0.092 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.067 | 0.138 | 0.323 | 3.876 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.034 | 0.062 | 0.744 |
| Folate (mcg) | 0.283 | 1.144 | 0.0 | 38.125 | 0.0 | 0.0 | 0.013 | 0.163 | 0.057 | 0.0 | 1.701 | 5.708 | 47.193 | 566.316 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.12 | 1.44 |
| Choline (mg) | 1.8 | 0.8 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 6.5 | 6.2 | 17.6 | 211.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 0.027 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.058 | 0.696 |
| Threonine (g) | 0.004 | 0.004 | n/a | 0.058 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.069 | 0.135 | 1.62 |
| Isoleucine (g) | 0.005 | 0.004 | n/a | 0.075 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.084 | 0.168 | 2.016 |
| Leucine (g) | 0.008 | 0.004 | n/a | 0.148 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.156 | 0.316 | 3.792 |
| Lysine (g) | 0.007 | 0.004 | n/a | 0.048 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.081 | 0.14 | 1.68 |
| Methionine (g) | 0.002 | 0.0 | n/a | 0.038 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.026 | 0.066 | 0.792 |
| Cystine (g) | 0.001 | 0.0 | n/a | 0.046 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.033 | 0.08 | 0.96 |
| Phenylalanine (g) | 0.004 | 0.004 | n/a | 0.108 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.108 | 0.225 | 2.7 |
| Tyrosine (g) | 0.004 | 0.0 | n/a | 0.065 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.078 | 0.146 | 1.752 |
| Valine (g) | 0.006 | 0.004 | n/a | 0.088 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.106 | 0.204 | 2.448 |
| Arginine (g) | 0.003 | 0.004 | n/a | 0.088 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.256 | 0.35 | 4.2 |
| Histidine (g) | 0.002 | 0.0 | n/a | 0.048 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.055 | 0.105 | 1.26 |
| Alanine (g) | 0.003 | 0.004 | n/a | 0.069 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.092 | 0.168 | 2.016 |
| Aspartic acid (g) | 0.006 | 0.011 | n/a | 0.092 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.235 | 0.345 | 4.14 |
| Glutamic acid (g) | 0.017 | 0.008 | n/a | 0.725 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.505 | 1.255 | 15.06 |
| Glycine (g) | 0.002 | 0.004 | n/a | 0.077 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.121 | 0.204 | 2.448 |
| Proline (g) | 0.008 | 0.004 | n/a | 0.25 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | n/a | 0.1 | 0.363 | 4.356 |
| Serine (g) | 0.005 | 0.004 | n/a | 0.108 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.105 | 0.222 | 2.664 |
| Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 0.0 | 23.506 | 282.072 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.837 | 0.004 | 0.0 | 0.033 | 0.0 | 0.0 | 0.001 | 0.01 | 0.004 | 0.0 | 2.624 | 0.788 | 8.3 | 99.6 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.448 | 0.097 | 0.0 | n/a | n/a | 0.601 | 7.212 |
| Monounsaturated Fat (g) | 1.979 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 1.019 | 3.585 | 6.606 | 79.272 |
| Polyunsaturated (g) | 0.286 | 0.004 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.0 | 0.196 | 1.23 | 1.817 | 21.804 |