Receta Applesauce Cinnamon Bread - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		applesauce
10.17g 		buttermilk
22.97g 		bread flour
42.81g 		cinnamon
0.98g 		salt
0.75g 		sugar
3.44g 		butter
1.78g 		yeast
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.76 5.13 0.04 0.0 0.0 0.02 0.29 6.25 50.0
Total Fat (g) 0.01 0.2 0.71 0.01 0.0 0.0 1.44 0.03 2.41 19.28
Carbohydrates (g) 1.15 1.1 31.05 0.79 0.0 3.37 0.0 0.29 37.74 301.92
Ash (g) 0.02 0.2 0.2 0.04 0.75 0.02 0.04 0.05 1.32 10.56
Calories (kcal) 4.27 9.188 154.553 2.408 0.0 13.063 12.727 2.213 198.42 1587.36
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a 0.0 n/a 3.25 n/a n/a 3.37 26.96
Glucose (dextrose) (g) 0.23 n/a n/a 0.01 n/a 0.05 n/a n/a 0.29 2.32
Fructose (g) 0.6 n/a n/a 0.01 n/a 0.04 n/a n/a 0.65 5.2
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.97 20.7 5.72 0.1 0.0 0.05 0.28 0.06 35.88 287.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 1.1 0.13 0.02 0.0 3.34 0.0 0.0 5.54 44.32
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.0 0.5 0.0 0.0 0.0 0.2 1.8 14.4
Calcium (mg) 0.407 26.644 6.422 9.77 0.18 2.853 0.426 0.48 47.181 377.448
Iron (mg) 0.02 0.01 1.89 0.08 0.0 0.02 0.0 0.12 2.16 17.28
Magnesium (mg) 0.305 2.527 10.703 0.585 0.008 0.309 0.036 0.735 15.207 121.656
Phosphorus (mg) 0.508 20.442 41.528 0.624 0.0 0.138 0.426 9.675 73.341 586.728
Potassium (mg) 7.523 34.683 42.813 4.202 0.06 4.572 0.426 15.0 109.278 874.224
Sodium (mg) 0.203 24.117 0.856 0.098 290.685 0.963 10.224 0.375 327.521 2620.168
Zinc (mg) 0.0 0.1 0.36 0.02 0.0 0.0 0.0 0.05 0.53 4.24
Copper (mg) 0.003 0.002 0.077 0.003 0.0 0.002 0.0 0.004 0.091 0.728
Manganese (mg) 0.003 0.0 0.338 0.17 0.001 0.002 0.0 0.004 0.519 4.152
Selenium (mcg) 0.0 0.5 17.0 0.0 0.0 0.0 0.0 0.2 17.8 142.4
Vitamin A, IU (IU) 2.948 5.972 0.856 2.876 0.0 0.0 44.357 0.008 57.017 456.136
Retinol (mcg) 0.0 1.608 0.0 0.0 0.0 0.0 11.91 0.0 13.518 108.144
Vitamin A, RAE (mcg_RAE) 0.102 1.608 0.0 0.146 0.0 0.0 12.141 0.0 13.997 111.976
Beta Carotene (mcg) 1.322 0.23 0.428 1.092 0.0 0.0 2.805 0.0 5.876 47.008
Vitamin E (mg) 0.02 0.01 0.17 0.02 0.0 0.0 0.04 0.0 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.994 n/a 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.146 0.0 0.0 0.0 0.0 0.146 1.168
Lutein + zeaxanthin (mcg) 1.83 0.0 33.822 2.165 0.0 0.0 0.0 0.0 37.816 302.528
Tocopherol, beta (mg) 0.0 0.0 0.09 0.0 n/a n/a 0.0 n/a 0.09 0.72
Tocopherol, gamma (mg) 0.0 0.01 0.62 0.1 n/a n/a 0.0 n/a 0.73 5.84
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.003 0.007 0.347 0.0 0.0 0.0 0.0 0.018 0.375 3.0
Riboflavin (mg) 0.003 0.034 0.218 0.0 0.0 0.0 0.001 0.041 0.298 2.384
Niacin (mg) 0.008 0.014 3.232 0.013 0.0 0.004 0.001 0.298 3.57 28.56
Pantothenic acid (mg) 0.004 0.064 0.188 0.004 0.0 0.004 0.002 0.085 0.351 2.808
Vitamin B-6 (mg) 0.003 0.007 0.017 0.002 0.0 0.001 0.0 0.012 0.042 0.336
Folate (mcg) 0.305 1.148 78.347 0.059 0.0 0.034 0.053 17.55 97.496 779.968
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.4
Choline (mg) 0.2 3.7 4.5 0.1 0.0 0.1 0.3 0.2 9.1 72.8
Folic acid (mcg) 0.0 0.0 64.219 0.0 0.0 0.0 0.0 0.0 64.219 513.752
Tryptophan (g) 0.0 0.009 0.06 0.0 0.0 n/a 0.0 0.004 0.073 0.584
Threonine (g) 0.001 0.037 0.137 0.001 0.0 n/a 0.001 0.015 0.192 1.536
Isoleucine (g) 0.001 0.046 0.188 0.001 0.0 n/a 0.001 0.016 0.254 2.032
Leucine (g) 0.001 0.076 0.355 0.002 0.0 n/a 0.001 0.023 0.459 3.672
Lysine (g) 0.001 0.064 0.098 0.002 0.0 n/a 0.001 0.024 0.191 1.528
Methionine (g) 0.0 0.018 0.09 0.001 0.0 n/a 0.0 0.006 0.115 0.92
Cystine (g) 0.0 0.007 0.116 0.001 0.0 n/a 0.0 0.004 0.127 1.016
Phenylalanine (g) 0.001 0.039 0.253 0.001 0.0 n/a 0.001 0.014 0.309 2.472
Tyrosine (g) 0.0 0.032 0.141 0.001 0.0 n/a 0.001 0.012 0.187 1.496
Valine (g) 0.001 0.055 0.214 0.002 0.0 n/a 0.001 0.018 0.291 2.328
Arginine (g) 0.001 0.03 0.18 0.002 0.0 n/a 0.001 0.016 0.229 1.832
Histidine (g) 0.0 0.023 0.107 0.001 0.0 n/a 0.0 0.007 0.139 1.112
Alanine (g) 0.001 0.028 0.158 0.002 0.0 n/a 0.001 0.019 0.208 1.664
Aspartic acid (g) 0.003 0.06 0.206 0.004 0.0 n/a 0.001 0.029 0.303 2.424
Glutamic acid (g) 0.002 0.147 1.798 0.004 0.0 n/a 0.003 0.042 1.996 15.968
Glycine (g) 0.001 0.016 0.176 0.002 0.0 n/a 0.0 0.014 0.209 1.672
Proline (g) 0.001 0.076 0.604 0.004 0.0 n/a 0.001 0.012 0.698 5.584
Serine (g) 0.001 0.039 0.248 0.002 0.0 n/a 0.001 0.014 0.305 2.44
Cholesterol (mg) 0.0 0.919 0.0 0.0 0.0 0.0 3.816 0.0 4.735 37.88
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.126 0.103 0.003 0.0 0.0 0.912 0.005 1.15 9.2
Phytosterols (mg) n/a n/a n/a 0.254 0.0 n/a n/a n/a 0.254 2.032
Monounsaturated Fat (g) 0.0 0.057 0.06 0.002 0.0 0.0 0.373 0.019 0.512 4.096
Polyunsaturated (g) 0.001 0.007 0.313 0.001 0.0 0.0 0.054 0.0 0.375 3.0