Receta Applesauce Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 vanilla cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		applesauce
70.88g 		sugar
14.67g 		granola
16.65g 		butter
16.95g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.02 1.5 0.14 1.78 17.8
Total Fat (g) 0.07 0.0 1.54 13.75 15.36 153.6
Carbohydrates (g) 7.99 14.39 12.52 0.01 34.9 349.0
Ash (g) 0.17 0.07 n/a 0.36 0.59 5.9
Calories (kcal) 29.768 55.735 66.767 121.532 273.8 2738.0
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.8 13.87 n/a n/a 14.67 146.7
Glucose (dextrose) (g) 1.63 0.2 n/a n/a 1.83 18.3
Fructose (g) 4.17 0.16 n/a n/a 4.33 43.3
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.05 0.0 n/a n/a 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.53 0.2 0.79 2.69 66.2 662.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.66 14.23 4.44 0.01 25.34 253.4
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.1 0.0 1.9 19.0
Calcium (mg) 2.835 12.174 10.157 4.068 29.233 292.33
Iron (mg) 0.16 0.1 0.68 0.0 0.95 9.5
Magnesium (mg) 2.126 1.32 15.485 0.339 19.27 192.7
Phosphorus (mg) 3.544 0.587 45.621 4.068 53.819 538.19
Potassium (mg) 52.448 19.507 60.107 4.068 136.129 1361.29
Sodium (mg) 1.418 4.107 29.804 97.632 132.96 1329.6
Zinc (mg) 0.02 0.0 0.73 0.02 0.77 7.7
Copper (mg) 0.021 0.007 0.077 0.0 0.105 1.05
Manganese (mg) 0.021 0.009 n/a 0.0 0.03 0.3
Selenium (mcg) 0.2 0.2 2.4 0.2 3.0 30.0
Vitamin A, IU (IU) 20.554 0.0 n/a 423.581 444.134 4441.34
Retinol (mcg) 0.0 0.0 45.621 113.735 159.356 1593.56
Vitamin A, RAE (mcg_RAE) 0.709 0.0 45.621 115.938 162.268 1622.68
Beta Carotene (mcg) 9.214 0.0 0.167 26.781 36.161 361.61
Vitamin E (mg) 0.11 0.0 0.38 0.39 0.89 8.9
Vitamin D (IU) n/a n/a n/a 9.492 9.492 94.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.758 0.0 6.494 0.0 19.251 192.51
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.2 0.0 0.9 9.0
Thiamin (mg) 0.021 0.0 0.103 0.002 0.126 1.26
Riboflavin (mg) 0.021 0.0 0.103 0.005 0.13 1.3
Niacin (mg) 0.057 0.016 1.134 0.007 1.213 12.13
Pantothenic acid (mg) 0.028 0.019 n/a 0.019 0.066 0.66
Vitamin B-6 (mg) 0.021 0.006 0.303 0.0 0.33 3.3
Folate (mcg) 2.126 0.147 60.273 0.509 63.054 630.54
Vitamin B-12 (mcg) 0.0 0.0 0.88 0.03 0.9 9.0
Choline (mg) 1.6 0.3 4.2 3.2 9.3 93.0
Folic acid (mcg) 0.0 0.0 55.778 0.0 55.778 557.78
Tryptophan (g) 0.0 n/a n/a 0.002 0.002 0.02
Threonine (g) 0.007 n/a n/a 0.007 0.014 0.14
Isoleucine (g) 0.007 n/a n/a 0.008 0.016 0.16
Leucine (g) 0.007 n/a n/a 0.014 0.021 0.21
Lysine (g) 0.007 n/a n/a 0.012 0.019 0.19
Methionine (g) 0.0 n/a n/a 0.003 0.003 0.03
Cystine (g) 0.0 n/a n/a 0.002 0.002 0.02
Phenylalanine (g) 0.007 n/a n/a 0.007 0.014 0.14
Tyrosine (g) 0.0 n/a n/a 0.007 0.007 0.07
Valine (g) 0.007 n/a n/a 0.01 0.017 0.17
Arginine (g) 0.007 n/a n/a 0.005 0.012 0.12
Histidine (g) 0.0 n/a n/a 0.003 0.003 0.03
Alanine (g) 0.007 n/a n/a 0.005 0.012 0.12
Aspartic acid (g) 0.021 n/a n/a 0.01 0.031 0.31
Glutamic acid (g) 0.014 n/a n/a 0.031 0.045 0.45
Glycine (g) 0.007 n/a n/a 0.003 0.01 0.1
Proline (g) 0.007 n/a n/a 0.014 0.021 0.21
Serine (g) 0.007 n/a n/a 0.008 0.016 0.16
Cholesterol (mg) 0.0 0.0 0.0 36.443 36.443 364.43
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.538 8.707 9.252 92.52
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.518 3.563 4.081 40.81
Polyunsaturated (g) 0.007 0.0 0.411 0.515 0.934 9.34