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Receta Applesauce Crumb Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		sugar
22.0g 		butter
11.35g 		soda
0.5g 		salt
0.15g 		rolled oats
12.27g 		vanilla
0.42g 		applesauce
73.2g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.03 0.1 0.0 0.0 1.61 0.0 0.12 n/a 3.8 38.0
Total Fat (g) 0.18 0.0 9.21 0.0 0.0 0.8 0.0 0.07 n/a 10.26 102.6
Carbohydrates (g) 14.31 21.58 0.01 0.0 0.0 8.31 0.05 8.25 n/a 52.51 525.1
Ash (g) 0.09 0.1 0.24 n/a 0.15 0.22 0.0 0.18 n/a 0.97 9.7
Calories (kcal) 68.25 83.6 81.38 0.0 0.0 46.515 1.21 30.744 n/a 311.698 3116.98
Starch (g) n/a n/a n/a n/a n/a 7.11 n/a 0.0 n/a 7.11 71.1
Sucrose (g) n/a 20.8 n/a n/a n/a 0.12 n/a 0.83 n/a 21.75 217.5
Glucose (dextrose) (g) n/a 0.3 n/a n/a n/a 0.0 n/a 1.68 n/a 1.98 19.8
Fructose (g) n/a 0.24 n/a n/a n/a 0.0 n/a 4.3 n/a 4.55 45.5
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.05 n/a 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.0
Water (g) 2.24 0.29 1.8 0.5 0.0 1.33 0.22 64.58 n/a 70.96 709.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 21.34 0.01 0.0 0.0 0.12 0.05 6.87 n/a 28.45 284.5
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 1.2 0.0 0.8 n/a 2.6 26.0
Calcium (mg) 2.813 18.26 2.724 0.02 0.036 6.382 0.046 2.928 n/a 33.209 332.09
Iron (mg) 0.87 0.16 0.0 0.0 0.0 0.52 0.0 0.17 n/a 1.72 17.2
Magnesium (mg) 4.125 1.98 0.227 0.005 0.002 16.937 0.05 2.196 n/a 25.522 255.22
Phosphorus (mg) 20.25 0.88 2.724 0.0 0.0 50.319 0.025 3.66 n/a 77.859 778.59
Potassium (mg) 20.063 29.26 2.724 0.01 0.012 44.428 0.622 54.168 n/a 151.286 1512.86
Sodium (mg) 0.375 6.16 65.376 0.03 58.137 0.736 0.038 1.464 n/a 132.316 1323.16
Zinc (mg) 0.13 0.01 0.01 0.0 0.0 0.45 0.0 0.02 n/a 0.62 6.2
Copper (mg) 0.026 0.011 0.0 0.0 0.0 0.048 0.0 0.022 n/a 0.108 1.08
Manganese (mg) 0.128 0.013 0.0 n/a 0.0 0.446 0.001 0.022 n/a 0.609 6.09
Selenium (mcg) 6.4 0.3 0.1 0.0 0.0 3.5 0.0 0.2 n/a 10.5 105.0
Vitamin A, IU (IU) 0.0 0.0 283.637 n/a 0.0 0.0 0.0 21.228 n/a 304.865 3048.65
Retinol (mcg) 0.0 0.0 76.159 0.0 0.0 0.0 0.0 0.0 n/a 76.159 761.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.634 0.0 0.0 0.0 0.0 0.732 n/a 78.366 783.66
Beta Carotene (mcg) 0.0 0.0 17.933 0.0 0.0 0.0 0.0 9.516 n/a 27.449 274.49
Vitamin E (mg) 0.01 0.0 0.26 0.0 0.0 0.05 0.0 0.12 n/a 0.44 4.4
Vitamin D (IU) n/a n/a 6.356 n/a n/a n/a n/a n/a n/a 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.0 22.091 0.0 13.176 n/a 38.642 386.42
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.07 n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.09 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.7 7.0
Thiamin (mg) 0.148 0.0 0.001 0.0 0.0 0.056 0.0 0.022 n/a 0.228 2.28
Riboflavin (mg) 0.092 0.0 0.003 0.0 0.0 0.02 0.0 0.022 n/a 0.137 1.37
Niacin (mg) 1.106 0.024 0.005 0.0 0.0 0.139 0.002 0.059 n/a 1.334 13.34
Pantothenic acid (mg) 0.083 0.029 0.012 n/a 0.0 0.137 0.0 0.029 n/a 0.29 2.9
Vitamin B-6 (mg) 0.008 0.009 0.0 0.0 0.0 0.012 0.0 0.022 n/a 0.051 0.51
Folate (mcg) 34.313 0.22 0.341 0.0 0.0 3.927 0.0 2.196 n/a 40.996 409.96
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.2
Choline (mg) 2.0 0.5 2.1 0.0 0.0 5.0 n/a 1.6 n/a 11.2 112.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28.875 288.75
Tryptophan (g) 0.024 n/a 0.001 n/a 0.0 0.022 n/a 0.0 n/a 0.048 0.48
Threonine (g) 0.053 n/a 0.005 n/a 0.0 0.047 n/a 0.007 n/a 0.111 1.11
Isoleucine (g) 0.068 n/a 0.006 n/a 0.0 0.061 n/a 0.007 n/a 0.142 1.42
Leucine (g) 0.133 n/a 0.009 n/a 0.0 0.12 n/a 0.007 n/a 0.27 2.7
Lysine (g) 0.043 n/a 0.008 n/a 0.0 0.079 n/a 0.007 n/a 0.137 1.37
Methionine (g) 0.034 n/a 0.002 n/a 0.0 0.026 n/a 0.0 n/a 0.062 0.62
Cystine (g) 0.041 n/a 0.001 n/a 0.0 0.056 n/a 0.0 n/a 0.099 0.99
Phenylalanine (g) 0.098 n/a 0.005 n/a 0.0 0.082 n/a 0.007 n/a 0.192 1.92
Tyrosine (g) 0.058 n/a 0.005 n/a 0.0 0.049 n/a 0.0 n/a 0.112 1.12
Valine (g) 0.079 n/a 0.007 n/a 0.0 0.085 n/a 0.007 n/a 0.178 1.78
Arginine (g) 0.079 n/a 0.003 n/a 0.0 0.104 n/a 0.007 n/a 0.194 1.94
Histidine (g) 0.043 n/a 0.002 n/a 0.0 0.034 n/a 0.0 n/a 0.08 0.8
Alanine (g) 0.062 n/a 0.003 n/a 0.0 0.069 n/a 0.007 n/a 0.141 1.41
Aspartic acid (g) 0.083 n/a 0.007 n/a 0.0 0.15 n/a 0.022 n/a 0.261 2.61
Glutamic acid (g) 0.653 n/a 0.02 n/a 0.0 0.347 n/a 0.015 n/a 1.035 10.35
Glycine (g) 0.069 n/a 0.002 n/a 0.0 0.079 n/a 0.007 n/a 0.158 1.58
Proline (g) 0.225 n/a 0.009 n/a 0.0 0.055 n/a 0.007 n/a 0.297 2.97
Serine (g) 0.098 n/a 0.006 n/a 0.0 0.087 n/a 0.007 n/a 0.198 1.98
Cholesterol (mg) 0.0 0.0 24.403 0.0 0.0 0.0 0.0 0.0 n/a 24.403 244.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 5.83 0.0 0.0 0.136 0.0 0.007 n/a 6.004 60.04
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 2.386 0.0 0.0 0.243 0.0 0.0 n/a 2.646 26.46
Polyunsaturated (g) 0.077 0.0 0.345 0.0 0.0 0.282 0.0 0.007 n/a 0.712 7.12