Receta Applesauce Dump It Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
applesauce
38.13g |
pineapple
39.69g |
cake
43.67g |
butter
18.92g |
nuts
17.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.14 | 1.92 | 0.16 | 2.96 | 5.25 | 63.0 |
| Total Fat (g) | 0.04 | 0.04 | 5.07 | 15.34 | 8.81 | 29.3 | 351.6 |
| Carbohydrates (g) | 4.3 | 8.02 | 34.1 | 0.01 | 4.34 | 50.77 | 609.24 |
| Ash (g) | 0.09 | 0.13 | 1.0 | 0.4 | 0.71 | 2.34 | 28.08 |
| Calories (kcal) | 16.013 | 30.956 | 188.64 | 135.633 | 101.723 | 472.964 | 5675.568 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.43 | 0.87 | n/a | n/a | n/a | 1.3 | 15.6 |
| Glucose (dextrose) (g) | 0.88 | 2.98 | n/a | n/a | n/a | 3.85 | 46.2 |
| Fructose (g) | 2.24 | 2.86 | n/a | n/a | n/a | 5.1 | 61.2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.63 | 31.35 | 1.62 | 3.0 | 0.3 | 69.9 | 838.8 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.58 | 6.71 | n/a | 0.01 | 0.79 | 11.09 | 133.08 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.3 | 0.5 | 0.0 | 1.5 | 2.8 | 33.6 |
| Calcium (mg) | 1.525 | 5.556 | 58.95 | 4.54 | 11.988 | 82.559 | 990.708 |
| Iron (mg) | 0.09 | 0.15 | 0.21 | 0.0 | 0.63 | 1.09 | 13.08 |
| Magnesium (mg) | 1.144 | 6.35 | 4.367 | 0.378 | 38.531 | 50.77 | 609.24 |
| Phosphorus (mg) | 1.906 | 2.778 | 135.367 | 4.54 | 74.494 | 219.085 | 2629.02 |
| Potassium (mg) | 28.213 | 41.275 | 35.807 | 4.54 | 102.236 | 212.07 | 2544.84 |
| Sodium (mg) | 0.763 | 0.397 | 286.89 | 108.96 | 114.566 | 511.576 | 6138.912 |
| Zinc (mg) | 0.01 | 0.05 | 0.12 | 0.02 | 0.65 | 0.84 | 10.08 |
| Copper (mg) | 0.011 | 0.04 | 0.031 | 0.0 | 0.219 | 0.301 | 3.612 |
| Manganese (mg) | 0.011 | 0.429 | 0.083 | 0.0 | 0.332 | 0.855 | 10.26 |
| Selenium (mcg) | 0.1 | 0.2 | n/a | 0.2 | 1.3 | 1.7 | 20.4 |
| Vitamin A, IU (IU) | 11.056 | 5.556 | 0.437 | 472.728 | 0.856 | 490.633 | 5887.596 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 0.381 | 0.397 | 0.0 | 129.39 | 0.0 | 130.168 | 1562.016 |
| Beta Carotene (mcg) | 4.956 | 3.175 | n/a | 29.888 | 0.514 | 38.533 | 462.396 |
| Vitamin E (mg) | 0.06 | 0.0 | n/a | 0.44 | 1.87 | 2.38 | 28.56 |
| Vitamin D (IU) | n/a | n/a | n/a | 10.593 | n/a | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.863 | 0.0 | n/a | 0.0 | 3.596 | 10.459 | 125.508 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 2.9 | 0.1 | 0.0 | 0.1 | 3.5 | 42.0 |
| Thiamin (mg) | 0.011 | 0.036 | 0.035 | 0.002 | 0.034 | 0.118 | 1.416 |
| Riboflavin (mg) | 0.011 | 0.012 | 0.022 | 0.006 | 0.034 | 0.085 | 1.02 |
| Niacin (mg) | 0.031 | 0.115 | 0.135 | 0.008 | 0.805 | 1.093 | 13.116 |
| Pantothenic acid (mg) | 0.015 | 0.04 | 0.157 | 0.021 | 0.207 | 0.44 | 5.28 |
| Vitamin B-6 (mg) | 0.011 | 0.028 | 0.035 | 0.0 | 0.051 | 0.126 | 1.512 |
| Folate (mcg) | 1.144 | 1.984 | 3.93 | 0.568 | 8.563 | 16.188 | 194.256 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | 0.8 | 1.5 | n/a | 3.6 | 9.3 | 15.2 | 182.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.004 | 0.026 | 0.002 | 0.045 | 0.077 | 0.924 |
| Threonine (g) | 0.004 | 0.004 | 0.061 | 0.008 | 0.103 | 0.179 | 2.148 |
| Isoleucine (g) | 0.004 | 0.004 | 0.083 | 0.009 | 0.127 | 0.227 | 2.724 |
| Leucine (g) | 0.004 | 0.004 | 0.144 | 0.015 | 0.235 | 0.402 | 4.824 |
| Lysine (g) | 0.004 | 0.008 | 0.087 | 0.013 | 0.122 | 0.234 | 2.808 |
| Methionine (g) | 0.0 | 0.004 | 0.035 | 0.004 | 0.039 | 0.082 | 0.984 |
| Cystine (g) | 0.0 | 0.0 | 0.035 | 0.002 | 0.05 | 0.086 | 1.032 |
| Phenylalanine (g) | 0.004 | 0.004 | 0.087 | 0.008 | 0.163 | 0.265 | 3.18 |
| Tyrosine (g) | 0.0 | 0.004 | 0.061 | 0.008 | 0.116 | 0.189 | 2.268 |
| Valine (g) | 0.004 | 0.004 | 0.092 | 0.011 | 0.159 | 0.27 | 3.24 |
| Arginine (g) | 0.004 | 0.004 | 0.07 | 0.006 | 0.384 | 0.467 | 5.604 |
| Histidine (g) | 0.0 | 0.004 | 0.039 | 0.004 | 0.082 | 0.129 | 1.548 |
| Alanine (g) | 0.004 | 0.008 | 0.057 | 0.006 | 0.139 | 0.213 | 2.556 |
| Aspartic acid (g) | 0.011 | 0.032 | 0.096 | 0.011 | 0.353 | 0.503 | 6.036 |
| Glutamic acid (g) | 0.008 | 0.016 | 0.563 | 0.034 | 0.757 | 1.378 | 16.536 |
| Glycine (g) | 0.004 | 0.004 | 0.057 | 0.004 | 0.182 | 0.25 | 3.0 |
| Proline (g) | 0.004 | 0.004 | 0.201 | 0.015 | 0.151 | 0.374 | 4.488 |
| Serine (g) | 0.004 | 0.008 | 0.1 | 0.009 | 0.158 | 0.279 | 3.348 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.873 | 40.671 | 0.0 | 41.544 | 498.528 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.004 | 0.76 | 9.717 | 1.182 | 11.667 | 140.004 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.004 | 2.122 | 3.976 | 5.377 | 11.48 | 137.76 |
| Polyunsaturated (g) | 0.004 | 0.016 | 1.913 | 0.575 | 1.844 | 4.352 | 52.224 |