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Receta Applesauce Fritters - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
16.43g 		milk
10.17g 		applesauce
40.67g 		sugar
16.67g 		sugar
18.33g 		oil
3.4g 		vanilla extract
0.35g 		baking powder
1.15g 		baking soda
0.38g 		cinnamon
0.22g 		nutmeg
0.38g 		cloves
0.09g 		salt
0.25g 		flour
46.88g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.34 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 4.84 7.36 88.32
Total Fat (g) 1.63 0.1 0.04 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.38 0.02 0.0 0.46 6.03 72.36
Carbohydrates (g) 0.13 0.51 4.58 16.66 17.98 0.0 0.04 0.0 0.0 0.17 0.0 0.05 0.0 35.77 75.91 910.92
Ash (g) 0.14 0.08 0.1 0.0 0.08 0.0 0.0 0.42 0.14 0.01 0.0 0.01 0.25 0.22 1.45 17.4
Calories (kcal) 23.49 4.27 17.08 64.5 69.667 30.056 1.008 0.0 0.0 0.535 3.315 0.283 0.0 170.625 384.829 4617.948
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.0 0.46 n/a 17.34 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 17.81 213.72
Glucose (dextrose) (g) 0.03 0.0 0.94 n/a 0.25 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.22 14.64
Fructose (g) 0.02 0.0 2.39 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.62 31.44
Lactose (g) 0.02 0.53 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.55 6.6
Maltose (g) 0.02 0.0 0.03 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 12.46 9.14 35.88 0.01 0.25 0.0 0.18 0.0 0.0 0.02 0.0 0.01 0.0 5.59 63.53 762.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.53 3.82 16.65 17.79 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.13 39.09 469.08
Galactose (g) 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 1.9 22.8
Calcium (mg) 8.706 12.098 1.627 0.167 15.217 0.0 0.039 0.0 0.0 2.171 0.0 0.565 0.06 7.031 47.68 572.16
Iron (mg) 0.3 0.0 0.09 0.0 0.13 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 2.18 2.73 32.76
Magnesium (mg) 1.971 1.118 1.22 0.0 1.65 0.0 0.042 0.0 0.0 0.13 0.0 0.231 0.003 10.313 16.678 200.136
Phosphorus (mg) 31.375 9.658 2.033 0.0 0.733 0.0 0.021 0.0 0.0 0.139 0.0 0.092 0.0 50.625 94.676 1136.112
Potassium (mg) 22.012 15.25 30.093 0.333 24.383 0.0 0.518 0.0 0.0 0.934 0.0 0.964 0.02 50.156 144.664 1735.968
Sodium (mg) 22.997 4.473 0.813 0.0 5.133 0.0 0.032 314.64 104.88 0.022 0.0 0.213 96.895 0.938 551.036 6612.432
Zinc (mg) 0.18 0.04 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.58 6.96
Copper (mg) 0.016 0.001 0.012 0.0 0.009 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.0 0.066 0.106 1.272
Manganese (mg) 0.007 0.0 0.012 0.0 0.011 n/a 0.001 0.0 0.0 0.038 n/a 0.026 0.0 0.319 0.414 4.968
Selenium (mcg) 5.2 0.3 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 21.9 262.8
Vitamin A, IU (IU) 79.998 19.927 11.793 0.0 0.0 0.0 0.0 0.0 0.0 0.639 0.0 0.464 0.0 0.0 112.821 1353.852
Retinol (mcg) 22.833 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.73 344.76
Vitamin A, RAE (mcg_RAE) 22.997 5.897 0.407 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.024 0.0 0.0 29.357 352.284
Beta Carotene (mcg) 1.643 0.203 5.287 0.0 0.0 0.0 0.0 0.0 0.0 0.243 0.0 0.074 0.0 0.0 7.449 89.388
Vitamin E (mg) 0.16 0.0 0.07 0.0 0.0 0.31 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.03 0.58 6.96
Vitamin D (IU) 5.749 5.287 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.036 132.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 54.372 0.0 7.32 0.0 0.0 0.0 0.0 0.0 0.0 0.481 0.0 0.0 0.0 8.438 70.611 847.332
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.04 0.48
Tocopherol, gamma (mg) 0.08 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.18 0.28 3.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.011 0.002 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.396 4.752
Riboflavin (mg) 0.079 0.019 0.012 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.344 4.128
Niacin (mg) 0.011 0.009 0.033 0.0 0.02 0.0 0.002 0.0 0.0 0.003 0.0 0.001 0.0 2.766 2.845 34.14
Pantothenic acid (mg) 0.237 0.037 0.016 0.0 0.024 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.206 0.52 6.24
Vitamin B-6 (mg) 0.023 0.004 0.012 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.019 0.066 0.792
Folate (mcg) 7.721 0.508 1.22 0.0 0.183 0.0 0.0 0.0 0.0 0.013 0.0 0.081 0.0 85.781 95.508 1146.096
Vitamin B-12 (mcg) 0.21 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 41.2 1.8 0.9 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 4.9 49.3 591.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 72.188 866.256
Tryptophan (g) 0.028 0.004 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.061 0.093 1.116
Threonine (g) 0.092 0.009 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.131 0.237 2.844
Isoleucine (g) 0.11 0.019 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.169 0.303 3.636
Leucine (g) 0.179 0.039 0.004 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.0 0.333 0.555 6.66
Lysine (g) 0.149 0.029 0.004 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.0 0.108 0.291 3.492
Methionine (g) 0.062 0.008 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.084 0.155 1.86
Cystine (g) 0.044 0.012 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.103 0.16 1.92
Phenylalanine (g) 0.112 0.017 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.244 0.377 4.524
Tyrosine (g) 0.082 0.014 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.145 0.242 2.904
Valine (g) 0.141 0.022 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.197 0.365 4.38
Arginine (g) 0.135 0.01 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.197 0.346 4.152
Histidine (g) 0.051 0.008 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.108 0.167 2.004
Alanine (g) 0.122 0.011 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.155 0.292 3.504
Aspartic acid (g) 0.218 0.032 0.012 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.0 0.206 0.469 5.628
Glutamic acid (g) 0.276 0.079 0.008 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.0 1.631 1.995 23.94
Glycine (g) 0.071 0.006 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.173 0.255 3.06
Proline (g) 0.084 0.037 0.004 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.0 0.563 0.688 8.256
Serine (g) 0.159 0.021 0.004 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.244 0.429 5.148
Cholesterol (mg) 69.485 0.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.993 839.916
Trans Fat (g) n/a n/a n/a n/a n/a 0.088 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.088 1.056
Saturated Fat (g) 0.509 0.064 0.004 0.0 0.0 0.253 0.0 0.0 0.0 0.001 0.338 0.005 0.0 0.075 1.248 14.976
Phytosterols (mg) n/a n/a n/a n/a n/a 8.5 n/a n/a n/a 0.056 0.0 0.224 0.0 n/a 8.78 105.36
Monounsaturated Fat (g) 0.626 0.028 0.0 0.0 0.0 0.773 0.0 0.0 0.0 0.001 0.018 0.001 0.0 0.042 1.489 17.868
Polyunsaturated (g) 0.223 0.004 0.004 0.0 0.0 2.215 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.192 2.645 31.74