Receta Applesauce Loaf Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
shortening
10.25g
sugar
20.0g
egg
4.4g
applesauce
24.4g
flour
21.88g
soda
0.5g
cinnamon
0.39g
allspice
0.19g
nutmeg
0.45g
cloves
0.21g
salt
0.3g
raisins
0.05g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.55 0.04 2.26 0.0 0.02 0.01 0.0 0.01 0.0 0.0 2.9 29.0
Total Fat (g) 10.25 0.0 0.44 0.02 0.21 0.0 0.0 0.02 0.45 0.04 0.0 0.0 11.44 114.4
Carbohydrates (g) 0.0 20.0 0.03 2.75 16.69 0.0 0.31 0.14 0.0 0.13 0.0 0.04 40.09 400.9
Ash (g) 0.0 0.0 0.04 0.06 0.1 n/a 0.01 0.01 0.0 0.01 0.3 0.0 0.53 5.3
Calories (kcal) 90.61 77.4 6.292 10.248 79.625 0.0 0.963 0.5 3.978 0.678 0.0 0.141 270.435 2704.35
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.28 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.28 2.8
Glucose (dextrose) (g) n/a n/a 0.01 0.56 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.59 5.9
Fructose (g) n/a n/a 0.0 1.43 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 1.46 14.6
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 3.34 21.53 2.61 0.5 0.04 0.02 0.0 0.01 0.0 0.01 28.05 280.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.98 0.03 2.29 0.06 0.0 0.01 n/a 0.0 0.0 0.0 0.03 22.41 224.1
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.6 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1.2 12.0
Calcium (mg) 0.0 0.2 2.332 0.976 3.281 0.02 3.908 1.256 0.0 1.357 0.072 0.024 13.425 134.25
Iron (mg) 0.0 0.0 0.08 0.06 1.02 0.0 0.03 0.01 0.0 0.02 0.0 0.0 1.22 12.2
Magnesium (mg) 0.0 0.0 0.528 0.732 4.813 0.005 0.234 0.257 0.0 0.554 0.003 0.015 7.14 71.4
Phosphorus (mg) 0.0 0.0 8.404 1.22 23.625 0.0 0.25 0.215 0.0 0.221 0.0 0.047 33.981 339.81
Potassium (mg) 0.0 0.4 5.896 18.056 23.406 0.01 1.681 1.984 0.0 2.314 0.024 0.352 54.123 541.23
Sodium (mg) 0.0 0.0 6.16 0.488 0.438 0.03 0.039 0.146 0.0 0.51 116.274 0.005 124.09 1240.9
Zinc (mg) 0.0 0.0 0.05 0.01 0.15 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.22 2.2
Copper (mg) 0.0 0.0 0.004 0.007 0.031 0.0 0.001 0.001 n/a 0.001 0.0 0.0 0.046 0.46
Manganese (mg) n/a 0.0 0.002 0.007 0.149 n/a 0.068 0.006 n/a 0.063 0.0 0.0 0.295 2.95
Selenium (mcg) 0.0 0.1 1.4 0.1 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 90.0
Vitamin A, IU (IU) 0.0 0.0 21.428 7.076 0.0 n/a 1.151 1.026 0.0 1.113 0.0 0.0 31.794 317.94
Retinol (mcg) 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.16 0.244 0.0 0.0 0.059 0.051 0.0 0.057 0.0 0.0 6.571 65.71
Beta Carotene (mcg) 0.0 0.0 0.44 3.172 0.0 0.0 0.437 n/a 0.0 0.176 0.0 0.0 4.225 42.25
Vitamin E (mg) 0.08 0.0 0.04 0.04 0.01 0.0 0.01 n/a 0.0 0.02 0.0 0.0 0.2 2.0
Vitamin D (IU) n/a n/a 1.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.059 n/a 0.0 0.0 0.0 0.0 0.059 0.59
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 4.392 3.938 0.0 0.866 n/a 0.0 0.0 0.0 0.0 23.759 237.59
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a 0.02 0.0 0.08 n/a 0.04 n/a n/a n/a n/a 0.0 3.16 31.6
Tocopherol, delta (mg) 1.71 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.5 5.0
Thiamin (mg) 0.0 0.0 0.003 0.007 0.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.184 1.84
Riboflavin (mg) 0.0 0.004 0.021 0.007 0.107 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.141 1.41
Niacin (mg) 0.0 0.0 0.003 0.02 1.291 0.0 0.005 0.005 0.0 0.003 0.0 0.0 1.327 13.27
Pantothenic acid (mg) 0.0 0.0 0.063 0.01 0.096 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.171 1.71
Vitamin B-6 (mg) 0.0 0.0 0.006 0.007 0.009 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.025 0.25
Folate (mcg) 0.0 0.0 2.068 0.732 40.031 0.0 0.023 0.068 0.0 0.195 0.0 0.002 43.121 431.21
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) n/a 0.0 11.0 0.5 2.3 0.0 0.0 n/a n/a 0.1 0.0 0.0 14.0 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 33.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.688 336.88
Tryptophan (g) 0.0 n/a 0.007 0.0 0.028 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.036 0.36
Threonine (g) 0.0 n/a 0.025 0.002 0.061 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.089 0.89
Isoleucine (g) 0.0 n/a 0.029 0.002 0.079 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.111 1.11
Leucine (g) 0.0 n/a 0.048 0.002 0.155 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.207 2.07
Lysine (g) 0.0 n/a 0.04 0.002 0.05 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.094 0.94
Methionine (g) 0.0 n/a 0.017 0.0 0.039 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.056 0.56
Cystine (g) 0.0 n/a 0.012 0.0 0.048 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.06 0.6
Phenylalanine (g) 0.0 n/a 0.03 0.002 0.114 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.147 1.47
Tyrosine (g) 0.0 n/a 0.022 0.0 0.068 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.09 0.9
Valine (g) 0.0 n/a 0.038 0.002 0.092 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.133 1.33
Arginine (g) 0.0 n/a 0.036 0.002 0.092 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.131 1.31
Histidine (g) 0.0 n/a 0.014 0.0 0.05 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.064 0.64
Alanine (g) 0.0 n/a 0.033 0.002 0.072 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.108 1.08
Aspartic acid (g) 0.0 n/a 0.059 0.007 0.096 n/a 0.002 n/a 0.0 n/a 0.0 0.0 0.164 1.64
Glutamic acid (g) 0.0 n/a 0.074 0.005 0.761 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.842 8.42
Glycine (g) 0.0 n/a 0.019 0.002 0.081 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.103 1.03
Proline (g) 0.0 n/a 0.022 0.002 0.263 n/a 0.002 n/a 0.0 n/a 0.0 0.0 0.289 2.89
Serine (g) 0.0 n/a 0.043 0.002 0.114 n/a 0.001 n/a 0.0 n/a 0.0 0.0 0.16 1.6
Cholesterol (mg) 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.136 0.002 0.035 0.0 0.001 0.005 0.405 0.011 0.0 0.0 2.979 29.79
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.101 0.116 0.0 0.538 0.0 n/a 0.755 7.55
Monounsaturated Fat (g) 6.604 0.0 0.168 0.0 0.02 0.0 0.001 0.001 0.022 0.003 0.0 0.0 6.818 68.18
Polyunsaturated (g) 0.714 0.0 0.06 0.002 0.09 0.0 0.0 0.004 0.0 0.015 0.0 0.0 0.886 8.86