Receta Applesauce Oatmeal Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		applesauce
40.67g 		butter
9.46g 		oats
13.0g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		vanilla flavoring
0.43g 		flour
15.63g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.08 2.2 0.0 0.02 1.03 0.02 1.61 0.0 0.01 0.0 5.04 60.48
Total Fat (g) 0.04 7.67 0.9 0.0 0.0 0.82 0.0 0.15 0.0 0.0 0.0 9.58 114.96
Carbohydrates (g) 4.58 0.01 8.62 16.66 17.98 0.06 0.07 11.92 0.0 0.17 0.0 60.08 720.96
Ash (g) 0.1 0.2 0.22 0.0 0.08 0.07 n/a 0.07 0.14 0.01 0.06 0.96 11.52
Calories (kcal) 17.08 67.816 50.57 64.5 69.667 11.745 0.344 56.875 0.0 0.535 0.0 339.132 4069.584
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.46 n/a n/a n/a 17.34 0.01 n/a n/a n/a 0.0 n/a 17.8 213.6
Glucose (dextrose) (g) 0.94 n/a n/a n/a 0.25 0.02 n/a n/a n/a 0.0 n/a 1.2 14.4
Fructose (g) 2.39 n/a n/a n/a 0.2 0.01 n/a n/a n/a 0.0 n/a 2.61 31.32
Lactose (g) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) 0.03 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.88 1.5 1.07 0.01 0.25 6.23 0.33 1.86 0.0 0.02 0.0 47.14 565.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.82 0.01 n/a 16.65 17.79 0.06 0.07 0.04 0.0 0.0 0.0 38.44 461.28
Galactose (g) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 1.4 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 2.4 28.8
Calcium (mg) 1.627 2.27 7.02 0.167 15.217 4.353 0.646 2.344 0.0 2.171 0.015 35.829 429.948
Iron (mg) 0.09 0.0 0.61 0.0 0.13 0.15 0.0 0.73 0.0 0.02 0.0 1.73 20.76
Magnesium (mg) 1.22 0.189 23.01 0.0 1.65 0.986 0.06 3.438 0.0 0.13 0.001 30.682 368.184
Phosphorus (mg) 2.033 2.27 67.99 0.0 0.733 15.687 0.502 16.875 0.0 0.139 0.0 106.229 1274.748
Potassium (mg) 30.093 2.27 55.77 0.333 24.383 11.006 0.816 16.719 0.0 0.934 0.005 142.329 1707.948
Sodium (mg) 0.813 54.48 0.26 0.0 5.133 11.499 0.259 0.313 104.88 0.022 24.224 201.883 2422.596
Zinc (mg) 0.01 0.01 0.52 0.0 0.01 0.09 0.0 0.11 0.0 0.0 0.0 0.75 9.0
Copper (mg) 0.012 0.0 0.082 0.0 0.009 0.008 0.0 0.022 0.0 0.001 0.0 0.134 1.608
Manganese (mg) 0.012 0.0 0.64 0.0 0.011 0.003 n/a 0.106 0.0 0.038 0.0 0.81 9.72
Selenium (mcg) 0.1 0.1 n/a 0.1 0.2 2.6 0.0 5.3 0.0 0.0 0.0 8.5 102.0
Vitamin A, IU (IU) 11.793 236.364 0.0 0.0 0.0 39.999 n/a 0.0 0.0 0.639 0.0 288.795 3465.54
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 11.417 0.009 0.0 0.0 0.0 0.0 74.89 898.68
Vitamin A, RAE (mcg_RAE) 0.407 64.695 0.0 0.0 0.0 11.499 0.009 0.0 0.0 0.033 0.0 76.641 919.692
Beta Carotene (mcg) 5.287 14.944 n/a 0.0 0.0 0.821 0.0 0.0 0.0 0.243 0.0 21.295 255.54
Vitamin E (mg) 0.07 0.22 n/a 0.0 0.0 0.08 0.0 0.01 0.0 0.01 0.0 0.38 4.56
Vitamin D (IU) n/a 5.297 n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 7.32 0.0 n/a 0.0 0.0 27.186 0.0 2.813 0.0 0.481 0.0 37.8 453.6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.04 n/a 0.06 n/a 0.02 n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.012 0.001 0.099 0.0 0.0 0.006 0.0 0.123 0.0 0.0 0.0 0.241 2.892
Riboflavin (mg) 0.012 0.003 0.018 0.003 0.0 0.039 0.001 0.077 0.0 0.0 0.0 0.153 1.836
Niacin (mg) 0.033 0.004 0.125 0.0 0.02 0.006 0.0 0.922 0.0 0.003 0.0 1.112 13.344
Pantothenic acid (mg) 0.016 0.01 0.176 0.0 0.024 0.118 n/a 0.069 0.0 0.001 0.0 0.414 4.968
Vitamin B-6 (mg) 0.012 0.0 0.016 0.0 0.007 0.011 0.0 0.006 0.0 0.0 0.0 0.053 0.636
Folate (mcg) 1.22 0.284 7.28 0.0 0.183 3.86 0.038 28.594 0.0 0.013 0.0 41.472 497.664
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 0.9 1.8 n/a 0.0 0.4 20.6 0.1 1.6 0.0 0.0 0.0 25.4 304.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.0 0.001 0.03 n/a n/a 0.014 n/a 0.02 n/a 0.0 0.0 0.065 0.78
Threonine (g) 0.004 0.004 0.075 n/a n/a 0.046 n/a 0.044 n/a 0.0 0.0 0.173 2.076
Isoleucine (g) 0.004 0.005 0.09 n/a n/a 0.055 n/a 0.056 n/a 0.0 0.0 0.21 2.52
Leucine (g) 0.004 0.008 0.166 n/a n/a 0.09 n/a 0.111 n/a 0.001 0.0 0.379 4.548
Lysine (g) 0.004 0.007 0.091 n/a n/a 0.075 n/a 0.036 n/a 0.001 0.0 0.213 2.556
Methionine (g) 0.0 0.002 0.04 n/a n/a 0.031 n/a 0.028 n/a 0.0 0.0 0.102 1.224
Cystine (g) 0.0 0.001 0.053 n/a n/a 0.022 n/a 0.034 n/a 0.0 0.0 0.111 1.332
Phenylalanine (g) 0.004 0.004 0.117 n/a n/a 0.056 n/a 0.081 n/a 0.0 0.0 0.262 3.144
Tyrosine (g) 0.0 0.004 0.074 n/a n/a 0.041 n/a 0.048 n/a 0.0 0.0 0.168 2.016
Valine (g) 0.004 0.006 0.122 n/a n/a 0.071 n/a 0.066 n/a 0.0 0.0 0.269 3.228
Arginine (g) 0.004 0.003 0.155 n/a n/a 0.067 n/a 0.066 n/a 0.0 0.0 0.295 3.54
Histidine (g) 0.0 0.002 0.053 n/a n/a 0.025 n/a 0.036 n/a 0.0 0.0 0.117 1.404
Alanine (g) 0.004 0.003 0.114 n/a n/a 0.061 n/a 0.052 n/a 0.0 0.0 0.234 2.808
Aspartic acid (g) 0.012 0.006 0.189 n/a n/a 0.109 n/a 0.069 n/a 0.001 0.0 0.385 4.62
Glutamic acid (g) 0.008 0.017 0.482 n/a n/a 0.138 n/a 0.544 n/a 0.001 0.0 1.19 14.28
Glycine (g) 0.004 0.002 0.109 n/a n/a 0.035 n/a 0.058 n/a 0.0 0.0 0.209 2.508
Proline (g) 0.004 0.008 0.121 n/a n/a 0.042 n/a 0.188 n/a 0.001 0.0 0.363 4.356
Serine (g) 0.004 0.005 0.098 n/a n/a 0.08 n/a 0.081 n/a 0.0 0.0 0.268 3.216
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 34.742 0.009 0.0 0.0 0.0 0.0 55.086 661.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.004 4.859 0.159 0.0 0.0 0.255 0.0 0.025 0.0 0.001 0.0 5.302 63.624
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.0 0.056 0.672
Monounsaturated Fat (g) 0.0 1.988 0.283 0.0 0.0 0.313 0.0 0.014 0.0 0.001 0.0 2.599 31.188
Polyunsaturated (g) 0.004 0.288 0.33 0.0 0.0 0.112 0.0 0.064 0.0 0.0 0.0 0.798 9.576