Receta Applesauce, Penny Bakes - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		lemon
30.74g 		apples
1239.7g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.34 3.35 0.0 3.69 3.69
Total Fat (g) 0.09 1.61 0.0 1.7 1.7
Carbohydrates (g) 2.86 158.19 0.0 161.05 161.05
Ash (g) 0.09 2.11 0.06 2.26 2.26
Calories (kcal) 8.915 595.056 0.0 603.971 603.971
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 10.17 n/a 10.17 10.17
Glucose (dextrose) (g) n/a 40.29 n/a 40.29 40.29
Fructose (g) n/a 74.75 n/a 74.75 74.75
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 27.35 1074.45 59.19 1160.99 1160.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 125.21 0.0 125.98 125.98
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 16.1 0.0 17.0 17.0
Calcium (mg) 7.992 61.985 1.778 71.755 71.755
Iron (mg) 0.18 0.87 0.0 1.05 1.05
Magnesium (mg) 2.459 49.588 0.593 52.64 52.64
Phosphorus (mg) 4.918 136.367 0.0 141.285 141.285
Potassium (mg) 42.421 1115.73 0.0 1158.151 1158.151
Sodium (mg) 0.615 0.0 2.37 2.985 2.985
Zinc (mg) 0.02 0.62 0.01 0.64 0.64
Copper (mg) 0.012 0.372 0.006 0.39 0.39
Manganese (mg) 0.009 0.496 0.0 0.505 0.505
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 6.763 471.086 0.0 477.849 477.849
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 24.794 0.0 25.101 25.101
Beta Carotene (mcg) 0.922 210.749 0.0 211.671 211.671
Vitamin E (mg) 0.05 0.62 0.0 0.67 0.67
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 223.146 0.0 226.527 226.527
Tocopherol, beta (mg) n/a 0.12 n/a 0.12 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 16.3 49.6 0.0 65.9 65.9
Thiamin (mg) 0.012 0.248 0.0 0.26 0.26
Riboflavin (mg) 0.006 0.372 0.0 0.378 0.378
Niacin (mg) 0.031 1.116 0.0 1.146 1.146
Pantothenic acid (mg) 0.058 0.868 0.0 0.926 0.926
Vitamin B-6 (mg) 0.025 0.496 0.0 0.52 0.52
Folate (mcg) 3.381 0.0 0.0 3.381 3.381
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 42.1 0.0 43.7 43.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.124 n/a 0.124 0.124
Isoleucine (g) n/a 0.124 n/a 0.124 0.124
Leucine (g) n/a 0.124 n/a 0.124 0.124
Lysine (g) n/a 0.124 n/a 0.124 0.124
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.124 n/a 0.124 0.124
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.124 n/a 0.124 0.124
Arginine (g) n/a 0.124 n/a 0.124 0.124
Histidine (g) n/a 0.124 n/a 0.124 0.124
Alanine (g) n/a 0.124 n/a 0.124 0.124
Aspartic acid (g) n/a 0.868 n/a 0.868 0.868
Glutamic acid (g) n/a 0.372 n/a 0.372 0.372
Glycine (g) n/a 0.124 n/a 0.124 0.124
Proline (g) n/a 0.124 n/a 0.124 0.124
Serine (g) n/a 0.124 n/a 0.124 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.248 0.0 0.26 0.26
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.124 0.0 0.127 0.127
Polyunsaturated (g) 0.028 0.496 0.0 0.524 0.524