Receta Applesauce - Pineapple Dump Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	applesauce 38.13g	pineapple 39.69g	cake 43.67g	pecans 7.22g	butter 18.92g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.14	1.92	0.66	0.16	n/a	2.95	35.4
Total Fat (g)	0.04	0.04	5.07	5.2	15.34	n/a	25.69	308.28
Carbohydrates (g)	4.3	8.02	34.1	1.0	0.01	n/a	47.43	569.16
Ash (g)	0.09	0.13	1.0	0.11	0.4	n/a	1.74	20.88
Calories (kcal)	16.013	30.956	188.64	49.899	135.633	n/a	421.14	5053.68
Starch (g)	0.0	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Sucrose (g)	0.43	0.87	n/a	0.28	n/a	n/a	1.59	19.08
Glucose (dextrose) (g)	0.88	2.98	n/a	0.0	n/a	n/a	3.86	46.32
Fructose (g)	2.24	2.86	n/a	0.0	n/a	n/a	5.1	61.2
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.03	n/a	n/a	0.0	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	33.63	31.35	1.62	0.25	3.0	n/a	69.85	838.2
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.58	6.71	n/a	0.29	0.01	n/a	10.59	127.08
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.3	0.5	0.7	0.0	n/a	1.9	22.8
Calcium (mg)	1.525	5.556	58.95	5.055	4.54	n/a	75.626	907.512
Iron (mg)	0.09	0.15	0.21	0.18	0.0	n/a	0.63	7.56
Magnesium (mg)	1.144	6.35	4.367	8.738	0.378	n/a	20.976	251.712
Phosphorus (mg)	1.906	2.778	135.367	20.003	4.54	n/a	164.594	1975.128
Potassium (mg)	28.213	41.275	35.807	29.607	4.54	n/a	139.441	1673.292
Sodium (mg)	0.763	0.397	286.89	0.0	108.96	n/a	397.009	4764.108
Zinc (mg)	0.01	0.05	0.12	0.33	0.02	n/a	0.52	6.24
Copper (mg)	0.011	0.04	0.031	0.087	0.0	n/a	0.168	2.016
Manganese (mg)	0.011	0.429	0.083	0.325	0.0	n/a	0.848	10.176
Selenium (mcg)	0.1	0.2	n/a	0.3	0.2	n/a	0.7	8.4
Vitamin A, IU (IU)	11.056	5.556	0.437	4.044	472.728	n/a	493.821	5925.852
Retinol (mcg)	0.0	0.0	0.0	0.0	126.931	n/a	126.931	1523.172
Vitamin A, RAE (mcg_RAE)	0.381	0.397	0.0	0.217	129.39	n/a	130.385	1564.62
Beta Carotene (mcg)	4.956	3.175	n/a	2.094	29.888	n/a	40.114	481.368
Vitamin E (mg)	0.06	0.0	n/a	0.1	0.44	n/a	0.6	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	10.593	n/a	10.593	127.116
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	6.863	0.0	n/a	1.228	0.0	n/a	8.09	97.08
Tocopherol, beta (mg)	0.0	n/a	n/a	0.03	0.0	n/a	0.03	0.36
Tocopherol, gamma (mg)	0.0	n/a	n/a	1.76	0.0	n/a	1.76	21.12
Tocopherol, delta (mg)	0.0	n/a	n/a	0.03	0.0	n/a	0.03	0.36
Vitamin C (mg)	0.4	2.9	0.1	0.1	0.0	n/a	3.5	42.0
Thiamin (mg)	0.011	0.036	0.035	0.048	0.002	n/a	0.132	1.584
Riboflavin (mg)	0.011	0.012	0.022	0.009	0.006	n/a	0.06	0.72
Niacin (mg)	0.031	0.115	0.135	0.084	0.008	n/a	0.373	4.476
Pantothenic acid (mg)	0.015	0.04	0.157	0.062	0.021	n/a	0.295	3.54
Vitamin B-6 (mg)	0.011	0.028	0.035	0.015	0.0	n/a	0.089	1.068
Folate (mcg)	1.144	1.984	3.93	1.589	0.568	n/a	9.214	110.568
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	0.03	n/a	0.08	0.96
Choline (mg)	0.8	1.5	n/a	2.9	3.6	n/a	8.8	105.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.004	0.026	0.006	0.002	n/a	0.039	0.468
Threonine (g)	0.004	0.004	0.061	0.022	0.008	n/a	0.099	1.188
Isoleucine (g)	0.004	0.004	0.083	0.025	0.009	n/a	0.125	1.5
Leucine (g)	0.004	0.004	0.144	0.043	0.015	n/a	0.21	2.52
Lysine (g)	0.004	0.008	0.087	0.021	0.013	n/a	0.133	1.596
Methionine (g)	0.0	0.004	0.035	0.013	0.004	n/a	0.056	0.672
Cystine (g)	0.0	0.0	0.035	0.011	0.002	n/a	0.048	0.576
Phenylalanine (g)	0.004	0.004	0.087	0.031	0.008	n/a	0.134	1.608
Tyrosine (g)	0.0	0.004	0.061	0.016	0.008	n/a	0.089	1.068
Valine (g)	0.004	0.004	0.092	0.03	0.011	n/a	0.14	1.68
Arginine (g)	0.004	0.004	0.07	0.085	0.006	n/a	0.169	2.028
Histidine (g)	0.0	0.004	0.039	0.019	0.004	n/a	0.066	0.792
Alanine (g)	0.004	0.008	0.057	0.029	0.006	n/a	0.103	1.236
Aspartic acid (g)	0.011	0.032	0.096	0.067	0.011	n/a	0.218	2.616
Glutamic acid (g)	0.008	0.016	0.563	0.132	0.034	n/a	0.753	9.036
Glycine (g)	0.004	0.004	0.057	0.032	0.004	n/a	0.101	1.212
Proline (g)	0.004	0.004	0.201	0.026	0.015	n/a	0.25	3.0
Serine (g)	0.004	0.008	0.1	0.034	0.009	n/a	0.156	1.872
Cholesterol (mg)	0.0	0.0	0.873	0.0	40.671	n/a	41.544	498.528
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.004	0.76	0.446	9.717	n/a	10.931	131.172
Phytosterols (mg)	n/a	n/a	n/a	7.366	n/a	n/a	7.366	88.392
Monounsaturated Fat (g)	0.0	0.004	2.122	2.946	3.976	n/a	9.049	108.588
Polyunsaturated (g)	0.004	0.016	1.913	1.561	0.575	n/a	4.068	48.816