Receta Applesauce Raisin Biscuits - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
31.25g 		baking powder
1.73g 		baking soda
0.14g 		butter
14.13g 		raisins
10.31g 		applesauce
15.25g 		cream
7.19g 		cinnamon
0.65g 		sugar
7.5g 		brewed coffee
1.88g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.12 0.32 0.03 0.15 0.03 0.0 0.0 3.87 30.96
Total Fat (g) 0.31 0.0 0.0 11.46 0.05 0.02 1.42 0.01 0.01 0.0 13.26 106.08
Carbohydrates (g) 23.85 0.0 0.0 0.01 8.17 1.72 0.21 0.52 7.47 0.0 41.94 335.52
Ash (g) 0.15 0.64 0.05 0.3 0.19 0.04 0.06 0.02 0.0 0.0 1.45 11.6
Calories (kcal) 113.75 0.0 0.0 101.276 30.834 6.405 13.872 1.606 29.175 0.038 296.956 2375.648
Starch (g) n/a n/a n/a n/a 0.28 0.0 0.0 n/a 0.13 n/a 0.41 3.28
Sucrose (g) n/a n/a n/a n/a 0.05 0.17 0.0 0.0 n/a n/a 0.22 1.76
Glucose (dextrose) (g) n/a n/a n/a n/a 2.86 0.35 0.0 0.01 n/a n/a 3.22 25.76
Fructose (g) n/a n/a n/a n/a 3.06 0.9 0.0 0.01 n/a n/a 3.96 31.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.25 0.0 n/a n/a 0.25 2.0
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 2.24 1.59 13.45 5.35 0.07 0.02 1.83 28.29 226.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.975 3.975 31.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.01 6.1 1.43 0.25 0.01 7.34 0.0 15.24 121.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.4 0.2 0.0 0.3 0.0 0.0 1.7 13.6
Calcium (mg) 4.688 0.0 0.0 3.39 5.156 0.61 7.906 6.513 0.075 0.038 28.376 227.008
Iron (mg) 1.45 0.0 0.0 0.0 0.19 0.04 0.01 0.05 0.0 0.0 1.75 14.0
Magnesium (mg) 6.875 0.0 0.0 0.283 3.3 0.458 0.719 0.39 0.0 1.5 13.524 108.192
Phosphorus (mg) 33.75 0.0 0.0 3.39 10.416 0.763 8.266 0.416 0.0 0.131 57.131 457.048
Potassium (mg) 33.438 0.0 0.0 3.39 77.241 11.285 10.134 2.802 0.15 2.156 140.595 1124.76
Sodium (mg) 0.625 471.96 39.33 81.36 1.134 0.305 5.75 0.065 0.075 0.263 600.867 4806.936
Zinc (mg) 0.22 0.0 0.0 0.01 0.02 0.0 0.03 0.01 0.0 0.0 0.3 2.4
Copper (mg) 0.044 0.0 0.0 0.0 0.033 0.005 0.001 0.002 0.0 0.001 0.086 0.688
Manganese (mg) 0.213 0.0 0.0 0.0 0.031 0.005 0.001 0.114 0.0 0.001 0.363 2.904
Selenium (mcg) 10.6 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 11.1 88.8
Vitamin A, IU (IU) 0.0 0.0 0.0 352.984 0.0 4.423 41.4 1.918 0.0 0.0 400.724 3205.792
Retinol (mcg) 0.0 0.0 0.0 94.779 0.0 0.0 11.5 0.0 0.0 0.0 106.279 850.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 96.615 0.0 0.153 11.644 0.098 0.0 0.0 108.509 868.072
Beta Carotene (mcg) 0.0 0.0 0.0 22.318 0.0 1.983 1.869 0.728 0.0 0.0 26.897 215.176
Vitamin E (mg) 0.02 0.0 0.0 0.33 0.01 0.02 0.03 0.02 0.0 0.0 0.43 3.44
Vitamin D (IU) n/a n/a n/a 7.91 n/a n/a n/a n/a 0.0 n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 2.745 0.0 1.443 0.0 0.0 9.813 78.504
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a 0.0 0.0 0.0 0.0 0.07 n/a 0.0 0.19 1.52
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.5 4.0
Thiamin (mg) 0.247 0.0 0.0 0.001 0.011 0.005 0.003 0.0 0.0 0.0 0.267 2.136
Riboflavin (mg) 0.153 0.0 0.0 0.004 0.013 0.005 0.012 0.0 0.002 0.003 0.193 1.544
Niacin (mg) 1.844 0.0 0.0 0.006 0.079 0.012 0.008 0.009 0.0 0.098 2.055 16.44
Pantothenic acid (mg) 0.138 0.0 0.0 0.016 0.01 0.006 0.024 0.002 0.0 0.001 0.197 1.576
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.018 0.005 0.004 0.001 0.0 0.0 0.04 0.32
Folate (mcg) 57.188 0.0 0.0 0.424 0.516 0.458 0.503 0.039 0.0 0.019 59.145 473.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.04 0.32
Choline (mg) 3.3 0.0 0.0 2.7 1.1 0.3 1.4 0.1 0.0 0.0 8.9 71.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a n/a 0.001 0.005 0.0 0.003 0.0 n/a n/a 0.05 0.4
Threonine (g) 0.088 n/a n/a 0.006 0.008 0.002 0.009 0.001 n/a n/a 0.112 0.896
Isoleucine (g) 0.113 n/a n/a 0.007 0.006 0.002 0.01 0.001 n/a n/a 0.138 1.104
Leucine (g) 0.222 n/a n/a 0.011 0.01 0.002 0.019 0.002 n/a n/a 0.266 2.128
Lysine (g) 0.072 n/a n/a 0.01 0.008 0.002 0.017 0.002 n/a n/a 0.11 0.88
Methionine (g) 0.056 n/a n/a 0.003 0.002 0.0 0.005 0.001 n/a n/a 0.067 0.536
Cystine (g) 0.069 n/a n/a 0.001 0.002 0.0 0.002 0.0 n/a n/a 0.075 0.6
Phenylalanine (g) 0.163 n/a n/a 0.006 0.014 0.002 0.009 0.001 n/a n/a 0.194 1.552
Tyrosine (g) 0.097 n/a n/a 0.006 0.001 0.0 0.009 0.001 n/a n/a 0.114 0.912
Valine (g) 0.131 n/a n/a 0.008 0.008 0.002 0.012 0.001 n/a n/a 0.163 1.304
Arginine (g) 0.131 n/a n/a 0.004 0.042 0.002 0.007 0.001 n/a n/a 0.188 1.504
Histidine (g) 0.072 n/a n/a 0.003 0.007 0.0 0.006 0.001 n/a n/a 0.088 0.704
Alanine (g) 0.103 n/a n/a 0.004 0.011 0.002 0.007 0.001 n/a n/a 0.129 1.032
Aspartic acid (g) 0.138 n/a n/a 0.008 0.011 0.005 0.016 0.003 n/a n/a 0.181 1.448
Glutamic acid (g) 1.088 n/a n/a 0.025 0.017 0.003 0.041 0.002 n/a n/a 1.176 9.408
Glycine (g) 0.116 n/a n/a 0.003 0.008 0.002 0.004 0.001 n/a n/a 0.134 1.072
Proline (g) 0.375 n/a n/a 0.011 0.026 0.002 0.019 0.003 n/a n/a 0.435 3.48
Serine (g) 0.163 n/a n/a 0.007 0.007 0.002 0.012 0.001 n/a n/a 0.191 1.528
Cholesterol (mg) 0.0 0.0 0.0 30.369 0.0 0.0 3.738 0.0 0.0 0.0 34.106 272.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 7.256 0.006 0.002 0.827 0.002 0.002 0.002 8.146 65.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.169 n/a n/a 0.169 1.352
Monounsaturated Fat (g) 0.028 0.0 0.0 2.969 0.005 0.0 0.364 0.002 0.002 0.0 3.371 26.968
Polyunsaturated (g) 0.128 0.0 0.0 0.429 0.004 0.002 0.06 0.0 0.004 0.002 0.629 5.032