Receta Applesauce Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Cinnamon imperials (candy)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
29.63g 		applesauce
30.5g 		lemon jello
10.63g 		ice
18.52g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.83 0.0 0.88 7.04
Total Fat (g) 0.0 0.03 0.0 0.0 0.03 0.24
Carbohydrates (g) 0.0 3.44 9.62 0.0 13.06 104.48
Ash (g) 0.03 0.07 0.07 0.02 0.2 1.6
Calories (kcal) 0.0 12.81 40.505 0.0 53.315 426.52
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.34 n/a n/a 0.34 2.72
Glucose (dextrose) (g) n/a 0.7 n/a n/a 0.7 5.6
Fructose (g) n/a 1.79 n/a n/a 1.79 14.32
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 26.91 0.11 18.5 75.11 600.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.86 9.15 0.0 12.01 96.08
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 2.4
Calcium (mg) 0.889 1.22 0.319 0.555 2.983 23.864
Iron (mg) 0.0 0.07 0.01 0.0 0.08 0.64
Magnesium (mg) 0.296 0.915 0.213 0.185 1.609 12.872
Phosphorus (mg) 0.0 1.525 14.99 0.0 16.515 132.12
Potassium (mg) 0.0 22.57 0.744 0.0 23.314 186.512
Sodium (mg) 1.185 0.61 49.542 0.741 52.077 416.616
Zinc (mg) 0.0 0.01 0.0 0.0 0.02 0.16
Copper (mg) 0.003 0.009 0.013 0.002 0.027 0.216
Manganese (mg) 0.0 0.009 0.001 0.0 0.01 0.08
Selenium (mcg) 0.0 0.1 0.7 0.0 0.8 6.4
Vitamin A, IU (IU) 0.0 8.845 0.0 0.0 8.845 70.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.305 0.0 0.0 0.305 2.44
Beta Carotene (mcg) 0.0 3.965 0.0 0.0 3.965 31.72
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.05 0.4
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.49 0.0 0.0 5.49 43.92
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.3 2.4
Thiamin (mg) 0.0 0.009 0.0 0.0 0.009 0.072
Riboflavin (mg) 0.0 0.009 0.004 0.0 0.013 0.104
Niacin (mg) 0.0 0.024 0.001 0.0 0.025 0.2
Pantothenic acid (mg) 0.0 0.012 0.001 0.0 0.013 0.104
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.009 0.072
Folate (mcg) 0.0 0.915 0.319 0.0 1.234 9.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.7 0.4 0.0 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.003 0.016 n/a 0.019 0.152
Isoleucine (g) n/a 0.003 0.013 n/a 0.016 0.128
Leucine (g) n/a 0.003 0.027 n/a 0.03 0.24
Lysine (g) n/a 0.003 0.037 n/a 0.04 0.32
Methionine (g) n/a 0.0 0.006 n/a 0.006 0.048
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.003 0.019 n/a 0.022 0.176
Tyrosine (g) n/a 0.0 0.003 n/a 0.003 0.024
Valine (g) n/a 0.003 0.022 n/a 0.025 0.2
Arginine (g) n/a 0.003 0.072 n/a 0.075 0.6
Histidine (g) n/a 0.0 0.007 n/a 0.007 0.056
Alanine (g) n/a 0.003 0.087 n/a 0.09 0.72
Aspartic acid (g) n/a 0.009 0.057 n/a 0.067 0.536
Glutamic acid (g) n/a 0.006 0.095 n/a 0.101 0.808
Glycine (g) n/a 0.003 0.207 n/a 0.21 1.68
Proline (g) n/a 0.003 0.134 n/a 0.137 1.096
Serine (g) n/a 0.003 0.029 n/a 0.032 0.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.0 0.003 0.024
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.003 0.0 0.0 0.003 0.024