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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅔ cup granulated sugar
⅛ teaspoon ground cloves
⅓ cup chopped pecans
⅓ cup old-fashioned oats
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
7.09g 		apple cider
31.0g 		flour
23.44g 		baking soda
0.57g 		cinnamon
0.16g 		nutmeg
0.07g 		sugar
3.44g 		butter
3.55g 		applesauce
30.5g 		egg
5.5g 		salt
0.38g 		butter
14.19g 		vanilla extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.03 2.42 0.0 0.01 0.0 0.0 0.03 0.05 0.69 0.0 0.12 0.0 3.43 27.44
Total Fat (g) 0.02 0.04 0.23 0.0 0.0 0.02 0.0 2.88 0.03 0.55 0.0 11.51 0.0 15.28 122.24
Carbohydrates (g) 4.67 3.5 17.89 0.0 0.13 0.03 3.37 0.0 3.44 0.04 0.0 0.01 0.07 33.15 265.2
Ash (g) n/a n/a 0.11 0.21 0.01 0.0 0.02 0.0 0.07 0.05 0.37 0.01 0.0 0.85 6.8
Calories (kcal) 17.223 14.26 85.313 0.0 0.401 0.361 13.063 25.454 12.81 7.865 0.0 101.724 1.512 279.985 2239.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 3.25 n/a 0.34 0.01 n/a n/a n/a 3.6 28.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.7 0.01 n/a n/a n/a 0.76 6.08
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.04 n/a 1.79 0.01 n/a n/a n/a 1.84 14.72
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.01 n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 2.25 27.35 2.79 0.0 0.02 0.0 0.05 0.64 26.91 4.17 0.0 2.55 0.28 67.01 536.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.05 2.98 0.06 0.0 0.0 0.02 3.34 0.0 2.86 0.04 0.0 0.01 0.07 13.44 107.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.6 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 0.992 2.48 3.516 0.0 1.628 0.127 2.853 0.852 1.22 2.915 0.09 3.405 0.058 20.136 161.088
Iron (mg) 0.1 0.04 1.09 0.0 0.01 0.0 0.02 0.0 0.07 0.1 0.0 0.0 0.0 1.44 11.52
Magnesium (mg) 1.134 1.55 5.156 0.0 0.098 0.126 0.309 0.071 0.915 0.66 0.004 0.284 0.063 10.369 82.952
Phosphorus (mg) 2.693 2.17 25.313 0.0 0.104 0.146 0.138 0.852 1.525 10.505 0.0 3.405 0.032 46.882 375.056
Potassium (mg) 31.894 31.31 25.078 0.0 0.7 0.241 4.572 0.852 22.57 7.37 0.03 3.405 0.777 128.799 1030.392
Sodium (mg) 6.166 1.24 0.469 157.32 0.016 0.011 0.963 0.391 0.61 7.7 145.343 1.561 0.047 321.836 2574.688
Zinc (mg) 0.01 0.01 0.16 0.0 0.0 0.0 0.0 0.0 0.01 0.06 0.0 0.01 0.0 0.28 2.24
Copper (mg) 0.013 0.003 0.033 0.0 0.001 0.001 0.002 0.001 0.009 0.006 0.0 0.003 0.0 0.071 0.568
Manganese (mg) n/a n/a 0.159 0.0 0.028 0.002 0.002 0.0 0.009 0.002 0.0 0.0 0.001 0.205 1.64
Selenium (mcg) 0.1 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.1 0.0 10.1 80.8
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.479 0.07 0.0 88.715 8.845 26.785 0.0 354.546 0.0 479.44 3835.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 7.645 0.0 95.198 0.0 126.664 1013.312
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.024 0.003 0.0 24.282 0.305 7.7 0.0 97.043 0.0 129.357 1034.856
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.182 0.011 0.0 5.609 3.965 0.55 0.0 22.416 0.0 32.733 261.864
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.08 0.05 0.05 0.0 0.33 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 1.276 4.96 4.219 0.0 0.361 0.0 0.0 0.0 5.49 18.205 0.0 0.0 0.0 34.51 276.08
Tocopherol, beta (mg) n/a n/a 0.02 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.09 n/a 0.02 0.0 n/a 0.0 0.0 0.03 n/a 0.0 n/a 0.13 1.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.0 0.006 0.185 0.0 0.0 0.0 0.0 0.0 0.009 0.004 0.0 0.001 0.0 0.206 1.648
Riboflavin (mg) 0.011 0.006 0.115 0.0 0.0 0.0 0.0 0.001 0.009 0.026 0.0 0.004 0.001 0.174 1.392
Niacin (mg) 0.066 0.022 1.383 0.0 0.002 0.001 0.004 0.001 0.024 0.004 0.0 0.006 0.002 1.515 12.12
Pantothenic acid (mg) n/a n/a 0.103 0.0 0.001 n/a 0.004 0.004 0.012 0.079 0.0 0.016 0.0 0.219 1.752
Vitamin B-6 (mg) 0.009 0.006 0.009 0.0 0.0 0.0 0.001 0.0 0.009 0.008 0.0 0.0 0.0 0.044 0.352
Folate (mcg) 0.0 0.0 42.891 0.0 0.01 0.052 0.034 0.107 0.915 2.585 0.0 0.426 0.0 47.019 376.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.07 0.0 0.02 0.0 0.1 0.8
Choline (mg) 1.2 0.6 2.4 0.0 0.0 0.0 0.1 0.7 0.7 13.8 0.0 2.7 n/a 22.2 177.6
Folic acid (mcg) 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) n/a n/a 0.03 n/a 0.0 n/a n/a 0.0 0.0 0.009 0.0 0.001 n/a 0.042 0.336
Threonine (g) n/a n/a 0.066 n/a 0.0 n/a n/a 0.001 0.003 0.031 0.0 0.006 n/a 0.107 0.856
Isoleucine (g) n/a n/a 0.084 n/a 0.0 n/a n/a 0.002 0.003 0.037 0.0 0.007 n/a 0.133 1.064
Leucine (g) n/a n/a 0.166 n/a 0.0 n/a n/a 0.003 0.003 0.06 0.0 0.011 n/a 0.244 1.952
Lysine (g) n/a n/a 0.054 n/a 0.0 n/a n/a 0.002 0.003 0.05 0.0 0.01 n/a 0.12 0.96
Methionine (g) n/a n/a 0.042 n/a 0.0 n/a n/a 0.001 0.0 0.021 0.0 0.003 n/a 0.067 0.536
Cystine (g) n/a n/a 0.052 n/a 0.0 n/a n/a 0.0 0.0 0.015 0.0 0.001 n/a 0.068 0.544
Phenylalanine (g) n/a n/a 0.122 n/a 0.0 n/a n/a 0.001 0.003 0.037 0.0 0.006 n/a 0.17 1.36
Tyrosine (g) n/a n/a 0.073 n/a 0.0 n/a n/a 0.001 0.0 0.028 0.0 0.006 n/a 0.107 0.856
Valine (g) n/a n/a 0.098 n/a 0.0 n/a n/a 0.002 0.003 0.047 0.0 0.009 n/a 0.16 1.28
Arginine (g) n/a n/a 0.098 n/a 0.0 n/a n/a 0.001 0.003 0.045 0.0 0.004 n/a 0.152 1.216
Histidine (g) n/a n/a 0.054 n/a 0.0 n/a n/a 0.001 0.0 0.017 0.0 0.003 n/a 0.075 0.6
Alanine (g) n/a n/a 0.077 n/a 0.0 n/a n/a 0.001 0.003 0.041 0.0 0.004 n/a 0.127 1.016
Aspartic acid (g) n/a n/a 0.103 n/a 0.001 n/a n/a 0.002 0.009 0.073 0.0 0.009 n/a 0.197 1.576
Glutamic acid (g) n/a n/a 0.816 n/a 0.001 n/a n/a 0.006 0.006 0.092 0.0 0.026 n/a 0.947 7.576
Glycine (g) n/a n/a 0.087 n/a 0.0 n/a n/a 0.001 0.003 0.024 0.0 0.003 n/a 0.117 0.936
Proline (g) n/a n/a 0.281 n/a 0.001 n/a n/a 0.003 0.003 0.028 0.0 0.011 n/a 0.327 2.616
Serine (g) n/a n/a 0.122 n/a 0.0 n/a n/a 0.002 0.003 0.053 0.0 0.007 n/a 0.187 1.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 0.0 23.265 0.0 30.503 0.0 61.401 491.208
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.006 0.038 0.0 0.001 0.018 0.0 1.824 0.003 0.171 0.0 7.288 0.0 9.351 74.808
Phytosterols (mg) n/a n/a n/a n/a 0.042 0.043 n/a n/a n/a n/a 0.0 n/a n/a 0.085 0.68
Monounsaturated Fat (g) 0.001 0.003 0.021 0.0 0.0 0.002 0.0 0.746 0.0 0.21 0.0 2.982 0.0 3.966 31.728
Polyunsaturated (g) 0.006 0.012 0.096 0.0 0.0 0.0 0.0 0.108 0.003 0.075 0.0 0.431 0.0 0.732 5.856