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Receta Applesauce Syrup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		applesauce
244.0g 		apple juice concentrate
70.33g 		cinnamon
1.3g 		nutmeg
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.36 0.05 0.0 0.83 0.83
Total Fat (g) 0.24 0.26 0.02 1.13 1.65 1.65
Carbohydrates (g) 27.5 28.84 1.05 0.0 57.38 57.38
Ash (g) 0.59 0.79 0.05 0.0 1.42 1.42
Calories (kcal) 102.48 116.748 3.211 9.989 232.428 232.428
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 2.76 n/a 0.0 n/a 2.76 2.76
Glucose (dextrose) (g) 5.61 n/a 0.01 n/a 5.63 5.63
Fructose (g) 14.35 n/a 0.01 n/a 14.36 14.36
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.17 n/a 0.0 n/a 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 215.26 40.09 0.14 0.0 255.48 255.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.91 27.31 0.03 0.0 50.25 50.25
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.3 0.7 0.0 3.7 3.7
Calcium (mg) 9.76 14.066 13.026 0.0 36.852 36.852
Iron (mg) 0.56 0.64 0.11 0.0 1.31 1.31
Magnesium (mg) 7.32 11.956 0.78 0.0 20.056 20.056
Phosphorus (mg) 12.2 17.583 0.832 0.0 30.615 30.615
Potassium (mg) 180.56 315.078 5.603 0.0 501.241 501.241
Sodium (mg) 4.88 17.583 0.13 0.0 22.593 22.593
Zinc (mg) 0.07 0.09 0.02 0.0 0.19 0.19
Copper (mg) 0.073 0.035 0.004 n/a 0.113 0.113
Manganese (mg) 0.073 0.162 0.227 n/a 0.462 0.462
Selenium (mcg) 0.7 0.3 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) 70.76 0.0 3.835 0.0 74.595 74.595
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.44 0.0 0.195 0.0 2.635 2.635
Beta Carotene (mcg) 31.72 0.0 1.456 0.0 33.176 33.176
Vitamin E (mg) 0.39 0.03 0.03 0.0 0.45 0.45
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 43.92 40.088 2.886 0.0 86.894 86.894
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.14 n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.4 1.5 0.0 0.0 4.0 4.0
Thiamin (mg) 0.073 0.007 0.0 0.0 0.08 0.08
Riboflavin (mg) 0.073 0.035 0.001 0.0 0.109 0.109
Niacin (mg) 0.195 0.098 0.017 0.0 0.311 0.311
Pantothenic acid (mg) 0.098 0.155 0.005 0.0 0.257 0.257
Vitamin B-6 (mg) 0.073 0.084 0.002 0.0 0.16 0.16
Folate (mcg) 7.32 0.703 0.078 0.0 8.101 8.101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 4.6 0.1 n/a 10.1 10.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.0 0.001 0.001
Threonine (g) 0.024 n/a 0.002 0.0 0.026 0.026
Isoleucine (g) 0.024 n/a 0.002 0.0 0.026 0.026
Leucine (g) 0.024 n/a 0.003 0.0 0.028 0.028
Lysine (g) 0.024 n/a 0.003 0.0 0.028 0.028
Methionine (g) 0.0 n/a 0.001 0.0 0.001 0.001
Cystine (g) 0.0 n/a 0.001 0.0 0.001 0.001
Phenylalanine (g) 0.024 n/a 0.002 0.0 0.026 0.026
Tyrosine (g) 0.0 n/a 0.002 0.0 0.002 0.002
Valine (g) 0.024 n/a 0.003 0.0 0.027 0.027
Arginine (g) 0.024 n/a 0.002 0.0 0.027 0.027
Histidine (g) 0.0 n/a 0.002 0.0 0.002 0.002
Alanine (g) 0.024 n/a 0.002 0.0 0.027 0.027
Aspartic acid (g) 0.073 n/a 0.006 0.0 0.079 0.079
Glutamic acid (g) 0.049 n/a 0.005 0.0 0.054 0.054
Glycine (g) 0.024 n/a 0.003 0.0 0.027 0.027
Proline (g) 0.024 n/a 0.005 0.0 0.03 0.03
Serine (g) 0.024 n/a 0.003 0.0 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.024 0.042 0.005 1.017 1.088 1.088
Phytosterols (mg) n/a n/a 0.338 0.0 0.338 0.338
Monounsaturated Fat (g) 0.0 0.014 0.003 0.054 0.072 0.072
Polyunsaturated (g) 0.024 0.077 0.001 0.0 0.103 0.103