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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Bay leaves
3 lb Boneless center-cut pork loin roast
1 Tbsp. Whole allspice berries
5 lb Granny Smith or possibly Gravenstein apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1894.4g 		kosher salt
146.0g 		sugar
250.0g 		garlic
7.4g 		shallots
17.6g 		pepper sauce
15.0g 		sugar
50.0g 		apple cider
372.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.47 0.44 0.19 0.0 0.37 1.48 1.48
Total Fat (g) 0.0 0.0 0.0 0.04 0.02 0.11 0.0 0.48 0.65 0.65
Carbohydrates (g) 0.0 0.0 249.95 2.44 2.96 0.12 49.99 42.04 347.5 347.5
Ash (g) 1.89 145.71 0.0 0.11 0.14 n/a 0.0 0.86 148.71 148.71
Calories (kcal) 0.0 0.0 967.5 11.019 12.672 1.8 193.5 171.12 1357.611 1357.611
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 4.69 4.69 4.69
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 9.78 9.78 9.78
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 21.32 21.32 21.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1892.51 0.29 0.08 4.33 14.04 14.28 0.02 328.25 2253.79 2253.79
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 249.78 0.07 n/a 0.02 49.96 35.79 335.61 335.61
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.7 1.0 1.0
Calcium (mg) 56.832 35.04 2.5 13.385 6.512 1.8 0.5 29.76 146.329 146.329
Iron (mg) 0.0 0.48 0.03 0.13 0.21 0.17 0.01 0.45 1.47 1.47
Magnesium (mg) 18.944 1.46 0.0 1.849 3.696 1.8 0.0 18.6 46.349 46.349
Phosphorus (mg) 0.0 0.0 0.0 11.314 10.56 3.45 0.0 26.04 51.364 51.364
Potassium (mg) 0.0 11.68 5.0 29.654 58.784 19.2 1.0 375.72 501.038 501.038
Sodium (mg) 75.776 56586.68 0.0 1.257 2.112 94.95 0.0 14.88 56775.655 56775.655
Zinc (mg) 0.19 0.15 0.0 0.09 0.07 0.02 0.0 0.07 0.59 0.59
Copper (mg) 0.189 0.044 0.0 0.022 0.016 0.012 0.0 0.037 0.32 0.32
Manganese (mg) 0.0 0.146 0.0 0.123 0.051 n/a 0.0 0.26 0.581 0.581
Selenium (mcg) 0.0 0.1 1.5 1.1 0.2 0.1 0.3 0.4 3.7 3.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.666 209.44 n/a 0.0 3.72 213.826 213.826
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.56 12.3 0.0 0.0 22.86 22.86
Beta Carotene (mcg) 0.0 0.0 0.0 0.37 n/a 137.85 0.0 0.0 138.22 138.22
Vitamin E (mg) 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.04 0.04 0.04
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.183 n/a 1.5 0.0 59.52 62.203 62.203
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.3 1.4 0.7 0.0 3.3 7.7 7.7
Thiamin (mg) 0.0 0.0 0.0 0.015 0.011 0.005 0.0 0.074 0.104 0.104
Riboflavin (mg) 0.0 0.0 0.05 0.008 0.004 0.012 0.01 0.074 0.158 0.158
Niacin (mg) 0.0 0.0 0.0 0.052 0.035 0.027 0.0 0.26 0.374 0.374
Pantothenic acid (mg) 0.0 0.0 0.0 0.044 0.051 n/a 0.0 0.186 0.281 0.281
Vitamin B-6 (mg) 0.0 0.0 0.0 0.092 0.062 0.023 0.0 0.074 0.25 0.25
Folate (mcg) 0.0 0.0 0.0 0.222 5.984 0.15 0.0 0.0 6.356 6.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 1.7 n/a 0.0 0.0 6.7 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.15 0.15
Tryptophan (g) n/a 0.0 n/a 0.005 0.005 n/a n/a n/a 0.01 0.01
Threonine (g) n/a 0.0 n/a 0.012 0.018 n/a n/a n/a 0.029 0.029
Isoleucine (g) n/a 0.0 n/a 0.016 0.019 n/a n/a n/a 0.036 0.036
Leucine (g) n/a 0.0 n/a 0.023 0.026 n/a n/a n/a 0.049 0.049
Lysine (g) n/a 0.0 n/a 0.02 0.023 n/a n/a n/a 0.043 0.043
Methionine (g) n/a 0.0 n/a 0.006 0.005 n/a n/a n/a 0.011 0.011
Cystine (g) n/a 0.0 n/a 0.005 n/a n/a n/a n/a 0.005 0.005
Phenylalanine (g) n/a 0.0 n/a 0.013 0.014 n/a n/a n/a 0.027 0.027
Tyrosine (g) n/a 0.0 n/a 0.006 0.012 n/a n/a n/a 0.018 0.018
Valine (g) n/a 0.0 n/a 0.021 0.019 n/a n/a n/a 0.041 0.041
Arginine (g) n/a 0.0 n/a 0.047 0.032 n/a n/a n/a 0.078 0.078
Histidine (g) n/a 0.0 n/a 0.008 0.007 n/a n/a n/a 0.015 0.015
Alanine (g) n/a 0.0 n/a 0.01 0.019 n/a n/a n/a 0.029 0.029
Aspartic acid (g) n/a 0.0 n/a 0.036 0.04 n/a n/a n/a 0.077 0.077
Glutamic acid (g) n/a 0.0 n/a 0.06 0.092 n/a n/a n/a 0.151 0.151
Glycine (g) n/a 0.0 n/a 0.015 0.021 n/a n/a n/a 0.036 0.036
Proline (g) n/a 0.0 n/a 0.007 0.03 n/a n/a n/a 0.037 0.037
Serine (g) n/a 0.0 n/a 0.014 0.019 n/a n/a n/a 0.033 0.033
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.007 0.004 0.017 0.0 0.074 0.101 0.101
Phytosterols (mg) n/a 0.0 n/a n/a 0.88 n/a n/a n/a 0.88 0.88
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.002 0.009 0.0 0.037 0.049 0.049
Polyunsaturated (g) 0.0 0.0 0.0 0.018 0.007 0.06 0.0 0.149 0.234 0.234