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Receta Apricot Almond Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Streusel
1/3 cup (packed) light brown sugar
1/3 cup Heartland Food Products Malted Vanilla Belgian Waffle and Pancake
Mix
3/4 cup apricot pie filling (Wilderness brand)
1/2 cup apricot cake and pastry filling (Solo brand)
This frosting will be thin. It is meant to be drizzled.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
almonds
1.53g
butter
3.55g
sugar
4.72g
egg
5.5g
milk
20.33g
icing
1.15g
butter
5.33g
sugar
15.0g
Total Per Serving Total for Recipe
Protein (g) 0.33 0.03 0.0 0.69 0.65 0.04 0.05 0.0 1.79 14.32
Total Fat (g) 0.76 2.88 0.0 0.55 0.66 0.13 4.32 0.02 9.31 74.48
Carbohydrates (g) 0.33 0.0 4.72 0.04 0.92 0.28 0.0 14.94 21.25 170.0
Ash (g) 0.05 0.07 0.0 0.05 0.14 n/a 0.11 0.0 0.42 3.36
Calories (kcal) 8.818 25.454 18.286 7.865 12.2 2.403 38.18 58.35 171.556 1372.448
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a 0.25 0.26 2.08
Sucrose (g) 0.06 n/a n/a 0.01 0.0 n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.08
Fructose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.08
Lactose (g) 0.0 n/a n/a 0.01 1.07 n/a n/a n/a 1.08 8.64
Maltose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.56 0.0 4.17 17.96 0.69 0.85 0.05 24.35 194.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.088
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.138 0.0 0.0 0.138 1.104
Sugars (g) 0.06 0.0 4.72 0.04 1.07 0.25 0.0 14.69 20.84 166.72
Galactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 4.048 0.852 0.047 2.915 22.977 1.426 1.278 0.15 33.694 269.552
Iron (mg) 0.06 0.0 0.0 0.1 0.01 0.0 0.0 0.0 0.17 1.36
Magnesium (mg) 4.11 0.071 0.0 0.66 2.033 0.195 0.107 0.0 7.176 57.408
Phosphorus (mg) 7.422 0.852 0.0 10.505 18.504 1.207 1.278 0.0 39.768 318.144
Potassium (mg) 10.811 0.852 0.095 7.37 29.077 2.403 1.278 0.3 52.186 417.488
Sodium (mg) 0.015 20.448 0.0 7.7 8.134 0.908 30.672 0.15 68.027 544.216
Zinc (mg) 0.05 0.0 0.0 0.06 0.08 0.01 0.0 0.0 0.21 1.68
Copper (mg) 0.015 0.0 0.0 0.006 0.002 0.001 0.0 0.0 0.023 0.184
Manganese (mg) 0.035 0.0 0.0 0.002 0.0 n/a 0.0 0.0 0.037 0.296
Selenium (mcg) 0.0 0.0 0.0 1.7 0.8 0.0 0.1 0.1 2.8 22.4
Vitamin A, IU (IU) 0.015 88.715 0.0 26.785 20.74 n/a 133.072 0.0 269.327 2154.616
Retinol (mcg) 0.0 23.821 0.0 7.645 5.693 1.334 35.731 0.0 74.224 593.792
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 7.7 5.693 1.357 36.423 0.0 75.455 603.64
Beta Carotene (mcg) 0.015 5.609 0.0 0.55 1.017 0.218 8.414 0.0 15.823 126.584
Vitamin E (mg) 0.4 0.08 0.0 0.05 0.01 0.0 0.12 0.0 0.68 5.44
Vitamin D (IU) n/a 1.988 n/a 1.925 8.134 n/a 2.982 0.0 15.029 120.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.015 0.0 0.0 18.205 0.0 0.0 0.0 0.0 18.22 145.76
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.03 0.0 n/a 0.0 n/a 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.004 0.008 0.0 0.001 0.0 0.017 0.136
Riboflavin (mg) 0.015 0.001 0.001 0.026 0.037 0.003 0.002 0.003 0.088 0.704
Niacin (mg) 0.052 0.001 0.0 0.004 0.022 0.002 0.002 0.0 0.083 0.664
Pantothenic acid (mg) 0.007 0.004 0.0 0.079 0.073 n/a 0.006 0.0 0.169 1.352
Vitamin B-6 (mg) 0.002 0.0 0.0 0.008 0.008 0.001 0.0 0.0 0.019 0.152
Folate (mcg) 0.767 0.107 0.0 2.585 1.017 0.08 0.16 0.0 4.715 37.72
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.07 0.09 0.0 0.01 0.0 0.18 1.44
Choline (mg) 0.8 0.7 0.0 13.8 2.9 0.3 1.0 0.0 19.5 156.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a 0.009 0.016 n/a 0.001 n/a 0.03 0.24
Threonine (g) 0.009 0.001 n/a 0.031 0.028 n/a 0.002 n/a 0.072 0.576
Isoleucine (g) 0.011 0.002 n/a 0.037 0.035 n/a 0.003 n/a 0.087 0.696
Leucine (g) 0.023 0.003 n/a 0.06 0.055 n/a 0.004 n/a 0.145 1.16
Lysine (g) 0.009 0.002 n/a 0.05 0.028 n/a 0.004 n/a 0.094 0.752
Methionine (g) 0.002 0.001 n/a 0.021 0.016 n/a 0.001 n/a 0.041 0.328
Cystine (g) 0.003 0.0 n/a 0.015 0.004 n/a 0.001 n/a 0.023 0.184
Phenylalanine (g) 0.017 0.001 n/a 0.037 0.031 n/a 0.002 n/a 0.089 0.712
Tyrosine (g) 0.007 0.001 n/a 0.028 0.031 n/a 0.002 n/a 0.068 0.544
Valine (g) 0.013 0.002 n/a 0.047 0.039 n/a 0.003 n/a 0.104 0.832
Arginine (g) 0.038 0.001 n/a 0.045 0.016 n/a 0.002 n/a 0.102 0.816
Histidine (g) 0.009 0.001 n/a 0.017 0.016 n/a 0.001 n/a 0.044 0.352
Alanine (g) 0.016 0.001 n/a 0.041 0.02 n/a 0.002 n/a 0.079 0.632
Aspartic acid (g) 0.045 0.002 n/a 0.073 0.049 n/a 0.003 n/a 0.172 1.376
Glutamic acid (g) 0.104 0.006 n/a 0.092 0.132 n/a 0.01 n/a 0.345 2.76
Glycine (g) 0.023 0.001 n/a 0.024 0.016 n/a 0.001 n/a 0.064 0.512
Proline (g) 0.016 0.003 n/a 0.028 0.069 n/a 0.004 n/a 0.12 0.96
Serine (g) 0.015 0.002 n/a 0.053 0.022 n/a 0.003 n/a 0.095 0.76
Cholesterol (mg) 0.0 7.633 0.0 23.265 2.033 0.483 11.449 0.0 44.863 358.904
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 1.824 0.0 0.171 0.38 0.078 2.735 0.003 5.248 41.984
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.474 0.746 0.0 0.21 0.165 0.035 1.119 0.005 2.753 22.024
Polyunsaturated (g) 0.185 0.108 0.0 0.075 0.041 0.005 0.162 0.008 0.583 4.664