Receta Apricot Almond Coffee Ring - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		apricots
12.01g 		water
19.75g 		equal
1.02g 		mace
0.02g 		bread dough
1.67g 		almonds
1.02g 		equal
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.02 0.0 0.15 0.22 0.01 0.56 6.72
Total Fat (g) 0.05 0.0 0.0 0.01 0.06 0.51 0.0 0.62 7.44
Carbohydrates (g) 1.34 0.0 0.91 0.01 0.83 0.22 0.26 3.57 42.84
Ash (g) 0.09 0.02 0.0 0.0 0.03 0.03 0.0 0.17 2.04
Calories (kcal) 5.766 0.0 3.726 0.083 4.517 5.878 1.065 21.035 252.42
Starch (g) n/a n/a 0.09 n/a n/a 0.01 0.02 0.12 1.44
Sucrose (g) 0.71 n/a n/a n/a n/a 0.04 n/a 0.74 8.88
Glucose (dextrose) (g) 0.28 n/a n/a n/a n/a 0.0 n/a 0.29 3.48
Fructose (g) 0.11 n/a n/a n/a n/a 0.0 n/a 0.11 1.32
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.37 19.73 0.09 0.0 0.6 0.05 0.03 30.86 370.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.0 0.82 n/a 0.01 0.04 0.24 2.22 26.64
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.4 4.8
Calcium (mg) 1.562 0.593 0.0 0.044 1.3 2.699 0.0 6.197 74.364
Iron (mg) 0.05 0.0 0.0 0.0 0.05 0.04 0.0 0.14 1.68
Magnesium (mg) 1.201 0.198 0.0 0.029 0.45 2.74 0.0 4.617 55.404
Phosphorus (mg) 2.763 0.0 0.0 0.019 1.717 4.948 0.0 9.447 113.364
Potassium (mg) 31.112 0.0 0.041 0.081 1.833 7.207 0.012 40.287 483.444
Sodium (mg) 0.12 0.79 0.0 0.014 9.733 0.01 0.0 10.668 128.016
Zinc (mg) 0.02 0.0 0.0 0.0 0.01 0.03 0.0 0.07 0.84
Copper (mg) 0.01 0.002 0.0 0.0 0.003 0.01 0.0 0.025 0.3
Manganese (mg) 0.01 0.0 0.0 0.0 0.008 0.023 0.0 0.041 0.492
Selenium (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 6.0
Vitamin A, IU (IU) 231.361 0.0 0.0 0.14 0.0 0.01 0.0 231.511 2778.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.532 0.0 0.0 0.007 0.0 0.0 0.0 11.539 138.468
Beta Carotene (mcg) 131.417 0.0 0.0 n/a 0.0 0.01 0.0 131.427 1577.124
Vitamin E (mg) 0.11 0.0 0.0 n/a 0.0 0.27 0.0 0.38 4.56
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.691 0.0 0.0 n/a 0.8 0.01 0.0 11.501 138.012
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.004 0.0 0.0 0.0 0.008 0.002 0.0 0.014 0.168
Riboflavin (mg) 0.005 0.0 0.0 0.0 0.005 0.01 0.0 0.02 0.24
Niacin (mg) 0.072 0.0 0.0 0.0 0.073 0.035 0.0 0.18 2.16
Pantothenic acid (mg) 0.029 0.0 0.0 n/a 0.006 0.005 0.0 0.04 0.48
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.001 0.001 0.0 0.008 0.096
Folate (mcg) 1.081 0.0 0.0 0.013 3.183 0.511 0.0 4.789 57.468
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.0 n/a 0.2 0.5 0.0 1.1 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.683 0.0 0.0 2.683 32.196
Tryptophan (g) 0.002 n/a 0.0 n/a 0.002 0.002 0.0 0.006 0.072
Threonine (g) 0.006 n/a 0.0 n/a 0.004 0.006 0.0 0.016 0.192
Isoleucine (g) 0.005 n/a 0.0 n/a 0.006 0.007 0.0 0.017 0.204
Leucine (g) 0.01 n/a 0.0 n/a 0.01 0.015 0.0 0.035 0.42
Lysine (g) 0.012 n/a 0.0 n/a 0.003 0.006 0.0 0.021 0.252
Methionine (g) 0.001 n/a 0.0 n/a 0.003 0.002 0.0 0.005 0.06
Cystine (g) 0.0 n/a 0.0 n/a 0.003 0.002 0.0 0.005 0.06
Phenylalanine (g) 0.006 n/a 0.012 n/a 0.007 0.011 0.003 0.04 0.48
Tyrosine (g) 0.004 n/a 0.0 n/a 0.004 0.005 0.0 0.012 0.144
Valine (g) 0.006 n/a 0.0 n/a 0.006 0.008 0.0 0.021 0.252
Arginine (g) 0.006 n/a 0.0 n/a 0.005 0.025 0.0 0.036 0.432
Histidine (g) 0.004 n/a 0.0 n/a 0.003 0.006 0.0 0.012 0.144
Alanine (g) 0.008 n/a 0.0 n/a 0.005 0.011 0.0 0.024 0.288
Aspartic acid (g) 0.037 n/a 0.01 n/a 0.006 0.03 0.003 0.086 1.032
Glutamic acid (g) 0.019 n/a 0.0 n/a 0.05 0.07 0.0 0.139 1.668
Glycine (g) 0.005 n/a 0.0 n/a 0.005 0.015 0.0 0.025 0.3
Proline (g) 0.012 n/a 0.0 n/a 0.017 0.011 0.0 0.039 0.468
Serine (g) 0.01 n/a 0.0 n/a 0.007 0.01 0.0 0.026 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.002 0.014 0.038 0.0 0.058 0.696
Phytosterols (mg) 2.162 n/a n/a 0.013 n/a n/a n/a 2.175 26.1
Monounsaturated Fat (g) 0.02 0.0 0.0 0.002 0.014 0.316 0.0 0.352 4.224
Polyunsaturated (g) 0.01 0.0 0.0 0.001 0.023 0.123 0.0 0.157 1.884