Receta Apricot And Pear Crunch Crumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	apricots 70.31g	pears 34.02g	sugar 9.45g	butter 9.45g	almonds 7.56g	Total Per Serving	Total for Recipe
Protein (g)	0.98	0.13	0.01	0.08	1.6	2.81	16.86
Total Fat (g)	0.27	0.04	0.0	7.66	3.74	11.72	70.32
Carbohydrates (g)	7.82	5.26	9.27	0.01	1.64	23.99	143.94
Ash (g)	0.53	0.11	0.04	0.2	0.23	1.11	6.66
Calories (kcal)	33.747	19.732	35.91	67.757	43.47	200.615	1203.69
Starch (g)	n/a	n/a	n/a	n/a	0.06	0.06	0.36
Sucrose (g)	4.13	0.27	8.94	n/a	0.27	13.6	81.6
Glucose (dextrose) (g)	1.67	0.94	0.13	n/a	0.01	2.74	16.44
Fructose (g)	0.66	2.12	0.1	n/a	0.01	2.89	17.34
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.04	0.0	0.0	n/a	0.0	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.71	28.48	0.13	1.5	0.36	91.17	547.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.5	3.33	9.17	0.01	0.29	19.3	115.8
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.4	1.1	0.0	0.0	0.9	3.4	20.4
Calcium (mg)	9.14	3.062	7.844	2.268	19.958	42.272	253.632
Iron (mg)	0.27	0.06	0.07	0.0	0.28	0.68	4.08
Magnesium (mg)	7.031	2.381	0.851	0.189	20.261	30.712	184.272
Phosphorus (mg)	16.17	3.742	0.378	2.268	36.59	59.149	354.894
Potassium (mg)	182.094	40.484	12.569	2.268	53.298	290.712	1744.272
Sodium (mg)	0.703	0.34	2.646	54.432	0.076	58.197	349.182
Zinc (mg)	0.14	0.03	0.0	0.01	0.23	0.42	2.52
Copper (mg)	0.056	0.027	0.005	0.0	0.076	0.164	0.984
Manganese (mg)	0.056	0.017	0.006	0.0	0.173	0.252	1.512
Selenium (mcg)	0.1	0.0	0.1	0.1	0.2	0.5	3.0
Vitamin A, IU (IU)	1354.102	7.825	0.0	236.156	0.076	1598.158	9588.948
Retinol (mcg)	0.0	0.0	0.0	63.41	0.0	63.41	380.46
Vitamin A, RAE (mcg_RAE)	67.494	0.34	0.0	64.638	0.0	132.472	794.832
Beta Carotene (mcg)	769.153	4.423	0.0	14.931	0.076	788.582	4731.492
Vitamin E (mg)	0.63	0.04	0.0	0.22	1.98	2.87	17.22
Vitamin D (IU)	n/a	n/a	n/a	5.292	n/a	5.292	31.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	62.573	15.309	0.0	0.0	0.076	77.957	467.742
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.02	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.0	0.05	0.06	0.36
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.0	1.4	0.0	0.0	0.0	8.5	51.0
Thiamin (mg)	0.021	0.003	0.0	0.001	0.016	0.041	0.246
Riboflavin (mg)	0.028	0.01	0.0	0.003	0.076	0.118	0.708
Niacin (mg)	0.422	0.054	0.01	0.004	0.256	0.747	4.482
Pantothenic acid (mg)	0.169	0.017	0.012	0.01	0.036	0.244	1.464
Vitamin B-6 (mg)	0.035	0.01	0.004	0.0	0.011	0.06	0.36
Folate (mcg)	6.328	2.381	0.095	0.284	3.78	12.867	77.202
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.02	0.12
Choline (mg)	2.0	1.7	0.2	1.8	3.9	9.6	57.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.0	n/a	0.001	0.016	0.031	0.186
Threonine (g)	0.035	0.003	n/a	0.004	0.045	0.088	0.528
Isoleucine (g)	0.028	0.003	n/a	0.005	0.053	0.089	0.534
Leucine (g)	0.056	0.007	n/a	0.008	0.113	0.183	1.098
Lysine (g)	0.07	0.007	n/a	0.007	0.044	0.128	0.768
Methionine (g)	0.007	0.0	n/a	0.002	0.011	0.02	0.12
Cystine (g)	0.0	0.0	n/a	0.001	0.014	0.015	0.09
Phenylalanine (g)	0.035	0.003	n/a	0.004	0.085	0.127	0.762
Tyrosine (g)	0.021	0.0	n/a	0.004	0.034	0.059	0.354
Valine (g)	0.035	0.007	n/a	0.006	0.062	0.11	0.66
Arginine (g)	0.035	0.003	n/a	0.003	0.185	0.227	1.362
Histidine (g)	0.021	0.0	n/a	0.002	0.042	0.065	0.39
Alanine (g)	0.049	0.003	n/a	0.003	0.078	0.133	0.798
Aspartic acid (g)	0.218	0.037	n/a	0.006	0.22	0.481	2.886
Glutamic acid (g)	0.112	0.01	n/a	0.017	0.515	0.655	3.93
Glycine (g)	0.028	0.003	n/a	0.002	0.111	0.145	0.87
Proline (g)	0.07	0.007	n/a	0.008	0.078	0.163	0.978
Serine (g)	0.056	0.007	n/a	0.005	0.072	0.14	0.84
Cholesterol (mg)	0.0	0.0	0.0	20.318	0.0	20.318	121.908
Trans Fat (g)	n/a	n/a	n/a	n/a	0.002	0.002	0.012
Saturated Fat (g)	0.021	0.003	0.0	4.854	0.282	5.161	30.966
Phytosterols (mg)	12.655	2.722	n/a	n/a	n/a	15.377	92.262
Monounsaturated Fat (g)	0.12	0.01	0.0	1.986	2.335	4.451	26.706
Polyunsaturated (g)	0.056	0.01	0.0	0.287	0.912	1.266	7.596