Receta Apricot and pistachio galette - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
25.0g |
butter
15.0g |
egg yolk
0.0g |
iced water
2.96g |
pistachios
5.3g |
sugar
5.0g |
apricots
83.7g |
sugar
5.0g |
icing sugar
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.13 | n/a | 0.0 | 1.09 | 0.01 | 1.17 | 0.0 | 0.08 | 5.06 | 50.6 |
Total Fat (g) | 0.25 | 12.17 | n/a | 0.0 | 2.36 | 0.0 | 0.33 | 0.0 | 0.04 | 15.13 | 151.3 |
Carbohydrates (g) | 19.08 | 0.01 | n/a | 0.0 | 1.48 | 4.9 | 9.31 | 5.0 | 0.84 | 40.62 | 406.2 |
Ash (g) | 0.12 | 0.32 | n/a | 0.0 | 0.16 | 0.02 | 0.63 | 0.0 | 0.01 | 1.26 | 12.6 |
Calories (kcal) | 91.0 | 107.55 | n/a | 0.0 | 29.521 | 19.0 | 40.176 | 19.35 | 4.02 | 310.617 | 3106.17 |
Starch (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.9 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.37 | 4.73 | 4.91 | n/a | n/a | 10.01 | 100.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | 0.07 | 1.98 | n/a | n/a | 2.07 | 20.7 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.06 | 0.79 | n/a | n/a | 0.85 | 8.5 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.05 | n/a | n/a | 0.06 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.98 | 2.38 | n/a | 2.96 | 0.21 | 0.07 | 72.27 | 0.0 | 0.03 | 80.9 | 809.0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.01 | n/a | 0.0 | 0.4 | 4.85 | 7.73 | 5.0 | 0.26 | 18.32 | 183.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.0 | 2.9 | 29.0 |
Calcium (mg) | 3.75 | 3.6 | n/a | 0.089 | 5.671 | 4.15 | 10.881 | 0.05 | 0.44 | 28.631 | 286.31 |
Iron (mg) | 1.16 | 0.0 | n/a | 0.0 | 0.22 | 0.04 | 0.33 | 0.0 | 0.04 | 1.79 | 17.9 |
Magnesium (mg) | 5.5 | 0.3 | n/a | 0.03 | 6.413 | 0.45 | 8.37 | 0.0 | 0.31 | 21.373 | 213.73 |
Phosphorus (mg) | 27.0 | 3.6 | n/a | 0.0 | 25.97 | 0.2 | 19.251 | 0.0 | 1.03 | 77.051 | 770.51 |
Potassium (mg) | 26.75 | 3.6 | n/a | 0.0 | 54.325 | 6.65 | 216.783 | 0.1 | 1.45 | 309.658 | 3096.58 |
Sodium (mg) | 0.5 | 86.4 | n/a | 0.118 | 0.053 | 1.4 | 0.837 | 0.0 | 3.2 | 92.508 | 925.08 |
Zinc (mg) | 0.18 | 0.01 | n/a | 0.0 | 0.12 | 0.0 | 0.17 | 0.0 | 0.01 | 0.48 | 4.8 |
Copper (mg) | 0.035 | 0.0 | n/a | 0.0 | 0.069 | 0.003 | 0.067 | 0.0 | 0.003 | 0.176 | 1.76 |
Manganese (mg) | 0.17 | 0.0 | n/a | 0.0 | 0.064 | 0.003 | 0.067 | 0.0 | 0.007 | 0.311 | 3.11 |
Selenium (mcg) | 8.5 | 0.2 | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 9.2 | 92.0 |
Vitamin A, IU (IU) | 0.0 | 374.85 | n/a | 0.0 | 29.309 | 0.0 | 1612.062 | 0.0 | 0.0 | 2016.221 | 20162.21 |
Retinol (mcg) | 0.0 | 100.65 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.65 | 1006.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 102.6 | n/a | 0.0 | 1.484 | 0.0 | 80.352 | 0.0 | 0.0 | 184.436 | 1844.36 |
Beta Carotene (mcg) | 0.0 | 23.7 | n/a | 0.0 | 17.596 | 0.0 | 915.678 | 0.0 | 0.0 | 956.974 | 9569.74 |
Vitamin E (mg) | 0.02 | 0.35 | n/a | 0.0 | 0.12 | 0.0 | 0.74 | 0.0 | 0.0 | 1.23 | 12.3 |
Vitamin D (IU) | n/a | 8.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.4 | 84.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 74.493 | 0.0 | 0.14 | 79.133 | 791.33 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 1.29 | 12.9 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 8.4 | 0.0 | 0.0 | 8.6 | 86.0 |
Thiamin (mg) | 0.198 | 0.002 | n/a | 0.0 | 0.046 | 0.0 | 0.025 | 0.0 | 0.005 | 0.275 | 2.75 |
Riboflavin (mg) | 0.123 | 0.005 | n/a | 0.0 | 0.008 | 0.0 | 0.033 | 0.001 | 0.004 | 0.174 | 1.74 |
Niacin (mg) | 1.475 | 0.006 | n/a | 0.0 | 0.069 | 0.006 | 0.502 | 0.0 | 0.051 | 2.108 | 21.08 |
Pantothenic acid (mg) | 0.11 | 0.017 | n/a | 0.0 | 0.028 | 0.007 | 0.201 | 0.0 | 0.004 | 0.366 | 3.66 |
Vitamin B-6 (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.09 | 0.002 | 0.042 | 0.0 | 0.001 | 0.144 | 1.44 |
Folate (mcg) | 45.75 | 0.45 | n/a | 0.0 | 2.703 | 0.05 | 7.533 | 0.0 | 1.4 | 57.886 | 578.86 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 |
Choline (mg) | 2.6 | 2.8 | n/a | 0.0 | n/a | 0.1 | 2.3 | 0.0 | 0.1 | 8.0 | 80.0 |
Folic acid (mcg) | 38.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 39.86 | 398.6 |
Tryptophan (g) | 0.033 | 0.002 | n/a | n/a | 0.014 | n/a | 0.017 | n/a | 0.001 | 0.066 | 0.66 |
Threonine (g) | 0.07 | 0.006 | n/a | n/a | 0.036 | n/a | 0.042 | n/a | 0.002 | 0.155 | 1.55 |
Isoleucine (g) | 0.09 | 0.008 | n/a | n/a | 0.048 | n/a | 0.033 | n/a | 0.003 | 0.182 | 1.82 |
Leucine (g) | 0.178 | 0.012 | n/a | n/a | 0.082 | n/a | 0.067 | n/a | 0.006 | 0.344 | 3.44 |
Lysine (g) | 0.058 | 0.011 | n/a | n/a | 0.061 | n/a | 0.084 | n/a | 0.002 | 0.214 | 2.14 |
Methionine (g) | 0.045 | 0.003 | n/a | n/a | 0.018 | n/a | 0.008 | n/a | 0.001 | 0.076 | 0.76 |
Cystine (g) | 0.055 | 0.002 | n/a | n/a | 0.019 | n/a | 0.0 | n/a | 0.002 | 0.077 | 0.77 |
Phenylalanine (g) | 0.13 | 0.006 | n/a | n/a | 0.056 | n/a | 0.042 | n/a | 0.004 | 0.238 | 2.38 |
Tyrosine (g) | 0.078 | 0.006 | n/a | n/a | 0.022 | n/a | 0.025 | n/a | 0.002 | 0.133 | 1.33 |
Valine (g) | 0.105 | 0.009 | n/a | n/a | 0.066 | n/a | 0.042 | n/a | 0.003 | 0.225 | 2.25 |
Arginine (g) | 0.105 | 0.005 | n/a | n/a | 0.108 | n/a | 0.042 | n/a | 0.003 | 0.262 | 2.62 |
Histidine (g) | 0.058 | 0.003 | n/a | n/a | 0.027 | n/a | 0.025 | n/a | 0.002 | 0.114 | 1.14 |
Alanine (g) | 0.083 | 0.005 | n/a | n/a | 0.049 | n/a | 0.059 | n/a | 0.002 | 0.197 | 1.97 |
Aspartic acid (g) | 0.11 | 0.009 | n/a | n/a | 0.096 | n/a | 0.259 | n/a | 0.003 | 0.478 | 4.78 |
Glutamic acid (g) | 0.87 | 0.027 | n/a | n/a | 0.202 | n/a | 0.134 | n/a | 0.028 | 1.261 | 12.61 |
Glycine (g) | 0.093 | 0.003 | n/a | n/a | 0.05 | n/a | 0.033 | n/a | 0.003 | 0.182 | 1.82 |
Proline (g) | 0.3 | 0.012 | n/a | n/a | 0.043 | n/a | 0.084 | n/a | 0.009 | 0.448 | 4.48 |
Serine (g) | 0.13 | 0.008 | n/a | n/a | 0.065 | n/a | 0.067 | n/a | 0.004 | 0.273 | 2.73 |
Cholesterol (mg) | 0.0 | 32.25 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.25 | 322.5 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 7.706 | n/a | 0.0 | 0.288 | 0.0 | 0.025 | 0.0 | 0.006 | 8.065 | 80.65 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 11.342 | n/a | 15.066 | n/a | n/a | 26.408 | 264.08 |
Monounsaturated Fat (g) | 0.023 | 3.153 | n/a | 0.0 | 1.236 | 0.0 | 0.142 | 0.0 | 0.015 | 4.568 | 45.68 |
Polyunsaturated (g) | 0.103 | 0.456 | n/a | 0.0 | 0.713 | 0.0 | 0.067 | 0.0 | 0.015 | 1.353 | 13.53 |