Esta es una exhibición prevé de cómo se va ver la receta de 'Apricot And Pumpkin Seed Flapjack' imprimido.

Receta Apricot And Pumpkin Seed Flapjack
by Global Cookbook

Apricot And Pumpkin Seed Flapjack
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 2

Ingredientes

  • 175 gm Butter, (6oz)
  • 25 gm Golden brown syrup, (1oz)
  • 125 gm Light soft brown sugar, (4oz)
  • 250 gm Porridge oats, (8oz)
  • 50 gm Pumpkin seeds, (2oz)
  • 50 gm Dry, ready to eat apricots, roughly minced (2oz)

Direcciones

  1. Preheat the oven to 180 C, 350 F, Gas Mark 4.
  2. Grease an 18 x 28cm (7 x 11 inch) swiss roll tin.
  3. Heat the butter and syrup together in a saucepan, add in the remaining ingredients.
  4. Turn the mix into the tin and spread proportionately. Bake in the preheated oven for 15-20 min.
  5. Allow to cold slightly, then cut into fingers and carefully remove from the tin.
  6. NOTES : A healthy, tasty snack ideal for packed lunch boxes.