Receta Apricot Bagel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp orange extract optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
22.22g 		olive oil
1.13g 		malt
4.0g 		salt
0.5g 		bread flour
38.06g 		gluten
1.23g 		yeast
0.67g 		apricots
9.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.25 0.0 4.56 0.93 0.26 0.13 6.11 73.32
Total Fat (g) 0.0 1.13 0.0 0.0 0.63 0.02 0.03 0.04 1.85 22.2
Carbohydrates (g) 0.0 0.0 2.85 0.0 27.6 0.17 0.25 1.0 31.88 382.56
Ash (g) 0.02 0.0 0.05 0.5 0.18 0.01 0.05 0.07 0.88 10.56
Calories (kcal) 0.0 9.945 12.72 0.0 137.382 4.56 1.967 4.325 170.898 2050.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.53 0.53 6.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.21 0.21 2.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.08 0.08 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.2 0.0 0.84 0.0 5.08 0.1 0.05 7.78 36.06 432.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.85 0.0 0.12 0.0 0.0 0.83 3.8 45.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.2 1.2 14.4
Calcium (mg) 0.667 0.011 2.44 0.12 5.708 1.75 0.427 1.171 12.294 147.528
Iron (mg) 0.0 0.01 0.04 0.0 1.68 0.06 0.11 0.04 1.93 23.16
Magnesium (mg) 0.222 0.0 2.88 0.005 9.514 0.308 0.653 0.901 14.484 173.808
Phosphorus (mg) 0.0 0.0 9.44 0.0 36.914 3.205 8.6 2.072 60.231 722.772
Potassium (mg) 0.0 0.011 12.8 0.04 38.056 1.233 13.333 23.334 88.807 1065.684
Sodium (mg) 0.889 0.023 1.4 193.79 0.761 0.357 0.333 0.09 197.643 2371.716
Zinc (mg) 0.0 0.0 0.01 0.0 0.32 0.01 0.04 0.02 0.4 4.8
Copper (mg) 0.002 0.0 0.008 0.0 0.069 0.002 0.003 0.007 0.092 1.104
Manganese (mg) 0.0 0.0 0.004 0.001 0.301 n/a 0.004 0.007 0.316 3.792
Selenium (mcg) 0.0 0.0 0.5 0.0 15.1 0.5 0.2 0.0 16.3 195.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.761 0.0 0.007 173.521 174.288 2091.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.649 8.649 103.788
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.381 0.0 0.0 98.563 98.943 1187.316
Vitamin E (mg) 0.0 0.16 n/a 0.0 0.15 0.0 0.0 0.08 0.39 4.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 30.064 0.0 0.0 8.018 38.082 456.984
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.08 n/a n/a n/a 0.08 0.96
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.55 n/a n/a n/a 0.56 6.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 10.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.308 0.0 0.016 0.003 0.327 3.924
Riboflavin (mg) 0.0 0.0 0.016 0.0 0.194 0.0 0.036 0.004 0.25 3.0
Niacin (mg) 0.0 0.0 0.325 0.0 2.873 0.0 0.265 0.054 3.517 42.204
Pantothenic acid (mg) 0.0 0.0 0.007 0.0 0.167 0.0 0.075 0.022 0.271 3.252
Vitamin B-6 (mg) 0.0 0.0 0.02 0.0 0.015 0.0 0.01 0.005 0.05 0.6
Folate (mcg) 0.0 0.0 0.48 0.0 69.642 0.0 15.6 0.811 86.533 1038.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 4.0 n/a 0.2 0.3 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 57.084 0.0 0.0 0.0 57.084 685.008
Tryptophan (g) n/a 0.0 0.003 0.0 0.053 n/a 0.003 0.002 0.061 0.732
Threonine (g) n/a 0.0 0.008 0.0 0.122 n/a 0.013 0.005 0.148 1.776
Isoleucine (g) n/a 0.0 0.008 0.0 0.167 n/a 0.015 0.004 0.194 2.328
Leucine (g) n/a 0.0 0.015 0.0 0.316 n/a 0.02 0.007 0.359 4.308
Lysine (g) n/a 0.0 0.011 0.0 0.088 n/a 0.021 0.009 0.128 1.536
Methionine (g) n/a 0.0 0.004 0.0 0.08 n/a 0.005 0.001 0.09 1.08
Cystine (g) n/a 0.0 0.003 0.0 0.103 n/a 0.003 0.0 0.109 1.308
Phenylalanine (g) n/a 0.0 0.01 0.0 0.225 n/a 0.012 0.005 0.252 3.024
Tyrosine (g) n/a 0.0 0.007 0.0 0.126 n/a 0.011 0.003 0.146 1.752
Valine (g) n/a 0.0 0.012 0.0 0.19 n/a 0.016 0.005 0.222 2.664
Arginine (g) n/a 0.0 0.011 0.0 0.16 n/a 0.014 0.005 0.19 2.28
Histidine (g) n/a 0.0 0.005 0.0 0.095 n/a 0.007 0.003 0.11 1.32
Alanine (g) n/a 0.0 0.011 0.0 0.141 n/a 0.017 0.006 0.175 2.1
Aspartic acid (g) n/a 0.0 0.022 0.0 0.183 n/a 0.026 0.028 0.259 3.108
Glutamic acid (g) n/a 0.0 0.04 0.0 1.598 n/a 0.038 0.014 1.691 20.292
Glycine (g) n/a 0.0 0.01 0.0 0.156 n/a 0.012 0.004 0.182 2.184
Proline (g) n/a 0.0 0.018 0.0 0.537 n/a 0.011 0.009 0.575 6.9
Serine (g) n/a 0.0 0.009 0.0 0.221 n/a 0.013 0.007 0.25 3.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.155 0.0 0.0 0.091 0.003 0.004 0.003 0.257 3.084
Phytosterols (mg) n/a 2.486 n/a 0.0 n/a n/a n/a 1.622 4.108 49.296
Monounsaturated Fat (g) 0.0 0.821 0.0 0.0 0.053 0.002 0.017 0.015 0.908 10.896
Polyunsaturated (g) 0.0 0.118 0.0 0.0 0.278 0.01 0.0 0.007 0.413 4.956