Receta Apricot Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
butter
8.51g
sugar
10.0g
vanilla
0.11g
egg
2.2g
salt
0.15g
flour
12.5g
coconut
3.12g
apricot preserves
11.34g
pecans
1.44g
Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.28 0.0 1.29 0.1 0.08 0.13 1.96 39.2
Total Fat (g) 6.9 0.0 0.0 0.22 0.0 0.12 1.04 0.02 1.04 9.35 187.0
Carbohydrates (g) 0.01 10.0 0.01 0.02 0.0 9.54 0.48 7.3 0.2 27.55 551.0
Ash (g) 0.18 0.0 0.0 0.02 0.15 0.06 0.03 0.02 0.02 0.48 9.6
Calories (kcal) 61.035 38.7 0.302 3.146 0.0 45.5 11.045 27.443 9.98 197.15 3943.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.2
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.06 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.2
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.35 0.0 0.06 1.67 0.0 1.49 1.47 3.91 0.05 10.0 200.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 9.99 0.01 0.02 0.0 0.03 0.19 4.92 0.06 15.23 304.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 0.8 16.0
Calcium (mg) 2.043 0.1 0.012 1.166 0.036 1.875 0.437 2.268 1.011 8.947 178.94
Iron (mg) 0.0 0.0 0.0 0.04 0.0 0.58 0.08 0.06 0.04 0.79 15.8
Magnesium (mg) 0.17 0.0 0.013 0.264 0.002 2.75 0.998 0.454 1.748 6.398 127.96
Phosphorus (mg) 2.043 0.0 0.006 4.202 0.0 13.5 3.526 0.34 4.001 27.618 552.36
Potassium (mg) 2.043 0.2 0.155 2.948 0.012 13.375 11.107 8.732 5.921 44.494 889.88
Sodium (mg) 49.032 0.0 0.009 3.08 58.137 0.25 0.624 4.536 0.0 115.668 2313.36
Zinc (mg) 0.01 0.0 0.0 0.02 0.0 0.09 0.03 0.01 0.07 0.23 4.6
Copper (mg) 0.0 0.0 0.0 0.002 0.0 0.018 0.014 0.011 0.017 0.062 1.24
Manganese (mg) 0.0 0.0 0.0 0.001 0.0 0.085 0.047 0.005 0.065 0.203 4.06
Selenium (mcg) 0.1 0.1 0.0 0.7 0.0 4.2 0.3 0.2 0.1 5.7 114.0
Vitamin A, IU (IU) 212.727 0.0 0.0 10.714 0.0 0.0 0.0 23.247 0.809 247.497 4949.94
Retinol (mcg) 57.119 0.0 0.0 3.058 0.0 0.0 0.0 0.0 0.0 60.177 1203.54
Vitamin A, RAE (mcg_RAE) 58.226 0.0 0.0 3.08 0.0 0.0 0.0 1.588 0.043 62.936 1258.72
Beta Carotene (mcg) 13.45 0.0 0.0 0.22 0.0 0.0 0.0 13.154 0.419 27.243 544.86
Vitamin E (mg) 0.2 0.0 0.0 0.02 0.0 0.01 0.01 0.01 0.02 0.27 5.4
Vitamin D (IU) 4.767 n/a n/a 0.77 n/a n/a n/a n/a n/a 5.537 110.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.282 0.0 2.25 0.0 1.021 0.246 10.798 215.96
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.01 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.05 0.02 n/a 0.35 0.43 8.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 1.1 22.0
Thiamin (mg) 0.001 0.0 0.0 0.002 0.0 0.099 0.002 0.0 0.01 0.113 2.26
Riboflavin (mg) 0.003 0.002 0.0 0.011 0.0 0.061 0.001 0.002 0.002 0.081 1.62
Niacin (mg) 0.003 0.0 0.0 0.002 0.0 0.738 0.017 0.005 0.017 0.781 15.62
Pantothenic acid (mg) 0.009 0.0 0.0 0.032 0.0 0.055 0.009 0.002 0.012 0.12 2.4
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.0 0.005 0.002 0.002 0.003 0.015 0.3
Folate (mcg) 0.255 0.0 0.0 1.034 0.0 22.875 0.811 0.113 0.318 25.407 508.14
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.04 0.8
Choline (mg) 1.6 0.0 n/a 5.5 0.0 1.3 0.4 0.0 0.6 9.4 188.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 19.25 385.0
Tryptophan (g) 0.001 n/a n/a 0.004 0.0 0.016 0.001 n/a 0.001 0.023 0.46
Threonine (g) 0.003 n/a n/a 0.012 0.0 0.035 0.004 n/a 0.004 0.059 1.18
Isoleucine (g) 0.004 n/a n/a 0.015 0.0 0.045 0.004 n/a 0.005 0.073 1.46
Leucine (g) 0.007 n/a n/a 0.024 0.0 0.089 0.008 n/a 0.009 0.136 2.72
Lysine (g) 0.006 n/a n/a 0.02 0.0 0.029 0.005 n/a 0.004 0.064 1.28
Methionine (g) 0.002 n/a n/a 0.008 0.0 0.023 0.002 n/a 0.003 0.037 0.74
Cystine (g) 0.001 n/a n/a 0.006 0.0 0.028 0.002 n/a 0.002 0.039 0.78
Phenylalanine (g) 0.003 n/a n/a 0.015 0.0 0.065 0.005 n/a 0.006 0.095 1.9
Tyrosine (g) 0.003 n/a n/a 0.011 0.0 0.039 0.003 n/a 0.003 0.059 1.18
Valine (g) 0.005 n/a n/a 0.019 0.0 0.053 0.006 n/a 0.006 0.089 1.78
Arginine (g) 0.003 n/a n/a 0.018 0.0 0.053 0.017 n/a 0.017 0.107 2.14
Histidine (g) 0.002 n/a n/a 0.007 0.0 0.029 0.002 n/a 0.004 0.044 0.88
Alanine (g) 0.003 n/a n/a 0.016 0.0 0.041 0.005 n/a 0.006 0.071 1.42
Aspartic acid (g) 0.005 n/a n/a 0.029 0.0 0.055 0.01 n/a 0.013 0.113 2.26
Glutamic acid (g) 0.015 n/a n/a 0.037 0.0 0.435 0.024 n/a 0.026 0.537 10.74
Glycine (g) 0.002 n/a n/a 0.009 0.0 0.046 0.005 n/a 0.006 0.069 1.38
Proline (g) 0.007 n/a n/a 0.011 0.0 0.15 0.004 n/a 0.005 0.178 3.56
Serine (g) 0.004 n/a n/a 0.021 0.0 0.065 0.005 n/a 0.007 0.103 2.06
Cholesterol (mg) 18.302 0.0 0.0 9.306 0.0 0.0 0.0 0.0 0.0 27.608 552.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.373 0.0 0.0 0.068 0.0 0.02 0.927 0.001 0.089 5.478 109.56
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 1.466 n/a 1.473 2.94 58.8
Monounsaturated Fat (g) 1.789 0.0 0.0 0.084 0.0 0.011 0.045 0.0 0.589 2.518 50.36
Polyunsaturated (g) 0.259 0.0 0.0 0.03 0.0 0.051 0.012 0.0 0.312 0.664 13.28