Receta Apricot Basted Quail - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Apricot Basting Sauce, *

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	quail 229.64g	bacon 43.5g	Total Per Serving	Total for Recipe
Protein (g)	45.08	5.05	50.12	200.48
Total Fat (g)	27.67	19.59	47.26	189.04
Carbohydrates (g)	0.0	0.29	0.29	1.16
Ash (g)	2.07	1.09	3.16	12.64
Calories (kcal)	440.899	199.23	640.129	2560.516
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	159.94	17.49	177.43	709.72
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	29.853	2.61	32.463	129.852
Iron (mg)	9.12	0.21	9.33	37.32
Magnesium (mg)	52.816	5.22	58.036	232.144
Phosphorus (mg)	631.496	81.78	713.276	2853.104
Potassium (mg)	496.012	90.48	586.492	2345.968
Sodium (mg)	121.707	362.355	484.062	1936.248
Zinc (mg)	5.56	0.51	6.07	24.28
Copper (mg)	1.171	0.03	1.202	4.808
Manganese (mg)	0.046	0.009	0.055	0.22
Selenium (mcg)	38.1	8.8	46.9	187.6
Vitamin A, IU (IU)	558.013	16.095	574.108	2296.432
Retinol (mcg)	167.634	4.785	172.419	689.676
Vitamin A, RAE (mcg_RAE)	167.634	4.785	172.419	689.676
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.12	0.12	0.48
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.03	0.03	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	14.0	0.0	14.0	56.0
Thiamin (mg)	0.551	0.122	0.673	2.692
Riboflavin (mg)	0.597	0.048	0.645	2.58
Niacin (mg)	17.314	1.666	18.981	75.924
Pantothenic acid (mg)	1.768	0.226	1.994	7.976
Vitamin B-6 (mg)	1.378	0.091	1.469	5.876
Folate (mcg)	18.371	0.87	19.241	76.964
Vitamin B-12 (mcg)	0.99	0.3	1.29	5.16
Choline (mg)	n/a	20.3	20.3	81.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.666	0.044	0.709	2.836
Threonine (g)	2.182	0.196	2.377	9.508
Isoleucine (g)	2.319	0.235	2.554	10.216
Leucine (g)	3.697	0.392	4.089	16.356
Lysine (g)	3.789	0.418	4.207	16.828
Methionine (g)	1.355	0.113	1.468	5.872
Cystine (g)	0.781	0.057	0.837	3.348
Phenylalanine (g)	1.906	0.2	2.106	8.424
Tyrosine (g)	1.952	0.157	2.108	8.432
Valine (g)	2.365	0.27	2.635	10.54
Arginine (g)	2.939	0.326	3.266	13.064
Histidine (g)	1.607	0.191	1.799	7.196
Alanine (g)	2.893	0.322	3.215	12.86
Aspartic acid (g)	3.789	0.474	4.263	17.052
Glutamic acid (g)	5.81	0.744	6.554	26.216
Glycine (g)	3.536	0.352	3.889	15.556
Proline (g)	1.998	0.278	2.276	9.104
Serine (g)	2.159	0.191	2.35	9.4
Cholesterol (mg)	174.523	29.58	204.103	816.412
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	7.762	6.521	14.282	57.128
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.599	8.722	18.32	73.28
Polyunsaturated (g)	6.843	2.188	9.031	36.124