Receta Apricot Braid Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
62.5g 		sugar
12.5g 		salt
0.5g 		active
1.75g 		butter
9.46g 		water
19.75g 		eggs
12.32g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.67 0.08 0.0 1.55 8.76 105.12
Total Fat (g) 0.61 0.0 0.0 0.08 7.67 0.0 1.22 9.59 115.08
Carbohydrates (g) 47.69 12.5 0.0 0.67 0.01 0.0 0.09 60.96 731.52
Ash (g) 0.29 0.0 0.5 0.12 0.2 0.02 0.11 1.24 14.88
Calories (kcal) 227.5 48.375 0.0 5.163 67.816 0.0 17.618 366.471 4397.652
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.13 1.5 19.73 9.34 38.16 457.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 12.49 0.0 0.0 0.01 0.0 0.09 12.76 153.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.4 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 9.375 0.125 0.12 1.12 2.27 0.593 6.53 20.132 241.584
Iron (mg) 2.9 0.0 0.0 0.29 0.0 0.0 0.23 3.42 41.04
Magnesium (mg) 13.75 0.0 0.005 1.715 0.189 0.198 1.478 17.335 208.02
Phosphorus (mg) 67.5 0.0 0.0 22.575 2.27 0.0 23.531 115.876 1390.512
Potassium (mg) 66.875 0.25 0.04 35.0 2.27 0.0 16.509 120.944 1451.328
Sodium (mg) 1.25 0.0 193.79 0.875 54.48 0.79 17.248 268.433 3221.196
Zinc (mg) 0.44 0.0 0.0 0.11 0.01 0.0 0.14 0.7 8.4
Copper (mg) 0.088 0.0 0.0 0.009 0.0 0.002 0.012 0.111 1.332
Manganese (mg) 0.425 0.0 0.001 0.01 0.0 0.0 0.005 0.44 5.28
Selenium (mcg) 21.2 0.1 0.0 0.4 0.1 0.0 3.9 25.7 308.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.018 236.364 0.0 59.998 296.38 3556.56
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 0.0 17.125 80.59 967.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 0.0 17.248 81.943 983.316
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 0.0 1.232 16.176 194.112
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.22 0.0 0.12 0.38 4.56
Vitamin D (IU) n/a n/a n/a n/a 5.297 0.0 4.312 9.609 115.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 40.779 52.029 624.348
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 n/a 0.0 0.05 0.6
Tocopherol, gamma (mg) 0.24 n/a n/a n/a 0.0 n/a 0.06 0.3 3.6
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.041 0.001 0.0 0.009 0.545 6.54
Riboflavin (mg) 0.306 0.003 0.0 0.096 0.003 0.0 0.059 0.466 5.592
Niacin (mg) 3.688 0.0 0.0 0.696 0.004 0.0 0.009 4.396 52.752
Pantothenic acid (mg) 0.275 0.0 0.0 0.198 0.01 0.0 0.177 0.661 7.932
Vitamin B-6 (mg) 0.025 0.0 0.0 0.027 0.0 0.0 0.017 0.069 0.828
Folate (mcg) 114.375 0.0 0.0 40.95 0.284 0.0 5.79 161.399 1936.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.16 0.18 2.16
Choline (mg) 6.5 0.0 0.0 0.6 1.8 0.0 30.9 39.8 477.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.081 n/a 0.0 0.008 0.001 n/a 0.021 0.112 1.344
Threonine (g) 0.175 n/a 0.0 0.035 0.004 n/a 0.069 0.283 3.396
Isoleucine (g) 0.225 n/a 0.0 0.038 0.005 n/a 0.083 0.35 4.2
Leucine (g) 0.444 n/a 0.0 0.054 0.008 n/a 0.134 0.639 7.668
Lysine (g) 0.144 n/a 0.0 0.055 0.007 n/a 0.112 0.318 3.816
Methionine (g) 0.113 n/a 0.0 0.013 0.002 n/a 0.047 0.175 2.1
Cystine (g) 0.138 n/a 0.0 0.009 0.001 n/a 0.033 0.181 2.172
Phenylalanine (g) 0.325 n/a 0.0 0.033 0.004 n/a 0.084 0.445 5.34
Tyrosine (g) 0.194 n/a 0.0 0.028 0.004 n/a 0.062 0.287 3.444
Valine (g) 0.263 n/a 0.0 0.041 0.006 n/a 0.106 0.415 4.98
Arginine (g) 0.263 n/a 0.0 0.037 0.003 n/a 0.101 0.403 4.836
Histidine (g) 0.144 n/a 0.0 0.017 0.002 n/a 0.038 0.201 2.412
Alanine (g) 0.206 n/a 0.0 0.044 0.003 n/a 0.091 0.345 4.14
Aspartic acid (g) 0.275 n/a 0.0 0.068 0.006 n/a 0.164 0.513 6.156
Glutamic acid (g) 2.175 n/a 0.0 0.099 0.017 n/a 0.207 2.498 29.976
Glycine (g) 0.231 n/a 0.0 0.033 0.002 n/a 0.053 0.319 3.828
Proline (g) 0.75 n/a 0.0 0.029 0.008 n/a 0.063 0.849 10.188
Serine (g) 0.325 n/a 0.0 0.033 0.005 n/a 0.12 0.482 5.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 0.0 52.114 72.449 869.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.011 4.859 0.0 0.382 5.351 64.212
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.045 1.988 0.0 0.469 2.559 30.708
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.288 0.0 0.168 0.712 8.544