Receta Apricot Brie In Phyllo - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
28.25g |
apricot jam
26.67g |
apples
40.95g |
grapes
30.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.1 | 0.11 | 0.22 | 0.66 | 2.64 |
Total Fat (g) | 22.91 | 0.02 | 0.07 | 0.05 | 23.05 | 92.2 |
Carbohydrates (g) | 0.02 | 18.36 | 5.66 | 5.47 | 29.51 | 118.04 |
Ash (g) | 0.6 | 0.06 | 0.08 | 0.15 | 0.88 | 3.52 |
Calories (kcal) | 202.553 | 74.136 | 21.294 | 20.866 | 318.848 | 1275.392 |
Starch (g) | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | 0.85 | 0.05 | 0.89 | 3.56 |
Glucose (dextrose) (g) | n/a | n/a | 1.0 | 2.18 | 3.17 | 12.68 |
Fructose (g) | n/a | n/a | 2.42 | 2.46 | 4.87 | 19.48 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.48 | 8.13 | 35.04 | 24.36 | 72.0 | 288.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 12.93 | 4.25 | 4.68 | 21.89 | 87.56 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 1.0 | 0.3 | 1.5 | 6.0 |
Calcium (mg) | 6.78 | 5.334 | 2.457 | 3.024 | 17.595 | 70.38 |
Iron (mg) | 0.01 | 0.13 | 0.05 | 0.11 | 0.29 | 1.16 |
Magnesium (mg) | 0.565 | 1.067 | 2.048 | 2.117 | 5.796 | 23.184 |
Phosphorus (mg) | 6.78 | 5.067 | 4.505 | 6.048 | 22.399 | 89.596 |
Potassium (mg) | 6.78 | 20.534 | 43.817 | 57.758 | 128.889 | 515.556 |
Sodium (mg) | 162.72 | 8.534 | 0.41 | 0.605 | 172.268 | 689.072 |
Zinc (mg) | 0.03 | 0.02 | 0.02 | 0.02 | 0.08 | 0.32 |
Copper (mg) | 0.0 | 0.027 | 0.012 | 0.039 | 0.078 | 0.312 |
Manganese (mg) | 0.0 | 0.011 | 0.016 | 0.021 | 0.048 | 0.192 |
Selenium (mcg) | 0.3 | 0.5 | 0.0 | 0.0 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 705.968 | 0.0 | 22.113 | 19.958 | 748.039 | 2992.156 |
Retinol (mcg) | 189.558 | 0.0 | 0.0 | 0.0 | 189.558 | 758.232 |
Vitamin A, RAE (mcg_RAE) | 193.23 | 0.0 | 1.229 | 0.907 | 195.366 | 781.464 |
Beta Carotene (mcg) | 44.635 | 0.0 | 11.057 | 11.794 | 67.485 | 269.94 |
Vitamin E (mg) | 0.66 | 0.03 | 0.07 | 0.06 | 0.82 | 3.28 |
Vitamin D (IU) | 15.82 | n/a | n/a | n/a | 15.82 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.876 | 21.773 | 33.648 | 134.592 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 1.9 | 3.3 | 7.5 | 30.0 |
Thiamin (mg) | 0.003 | 0.005 | 0.008 | 0.021 | 0.038 | 0.152 |
Riboflavin (mg) | 0.008 | 0.021 | 0.012 | 0.021 | 0.063 | 0.252 |
Niacin (mg) | 0.011 | 0.011 | 0.037 | 0.057 | 0.116 | 0.464 |
Pantothenic acid (mg) | 0.031 | 0.005 | 0.025 | 0.015 | 0.076 | 0.304 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.016 | 0.027 | 0.049 | 0.196 |
Folate (mcg) | 0.848 | 2.933 | 1.229 | 0.605 | 5.614 | 22.456 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 5.3 | 2.7 | 1.4 | 1.7 | 11.1 | 44.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.003 | 0.0 | 0.003 | 0.009 | 0.036 |
Threonine (g) | 0.011 | 0.005 | 0.004 | 0.006 | 0.027 | 0.108 |
Isoleucine (g) | 0.014 | 0.005 | 0.004 | 0.003 | 0.027 | 0.108 |
Leucine (g) | 0.023 | 0.011 | 0.004 | 0.006 | 0.043 | 0.172 |
Lysine (g) | 0.02 | 0.008 | 0.004 | 0.009 | 0.041 | 0.164 |
Methionine (g) | 0.006 | 0.0 | 0.0 | 0.003 | 0.009 | 0.036 |
Cystine (g) | 0.003 | 0.003 | 0.0 | 0.003 | 0.009 | 0.036 |
Phenylalanine (g) | 0.011 | 0.005 | 0.004 | 0.006 | 0.027 | 0.108 |
Tyrosine (g) | 0.011 | 0.008 | 0.0 | 0.003 | 0.022 | 0.088 |
Valine (g) | 0.017 | 0.005 | 0.004 | 0.006 | 0.032 | 0.128 |
Arginine (g) | 0.008 | 0.008 | 0.004 | 0.039 | 0.06 | 0.24 |
Histidine (g) | 0.006 | 0.003 | 0.004 | 0.006 | 0.018 | 0.072 |
Alanine (g) | 0.008 | 0.011 | 0.004 | 0.006 | 0.029 | 0.116 |
Aspartic acid (g) | 0.017 | 0.045 | 0.029 | 0.012 | 0.103 | 0.412 |
Glutamic acid (g) | 0.051 | 0.029 | 0.012 | 0.024 | 0.117 | 0.468 |
Glycine (g) | 0.006 | 0.008 | 0.004 | 0.006 | 0.024 | 0.096 |
Proline (g) | 0.023 | 0.005 | 0.004 | 0.024 | 0.056 | 0.224 |
Serine (g) | 0.014 | 0.008 | 0.004 | 0.006 | 0.032 | 0.128 |
Cholesterol (mg) | 60.738 | 0.0 | 0.0 | 0.0 | 60.738 | 242.952 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.512 | 0.003 | 0.012 | 0.015 | 14.542 | 58.168 |
Phytosterols (mg) | n/a | 3.2 | 4.914 | 1.21 | 9.324 | 37.296 |
Monounsaturated Fat (g) | 5.938 | 0.011 | 0.004 | 0.003 | 5.956 | 23.824 |
Polyunsaturated (g) | 0.859 | 0.0 | 0.02 | 0.015 | 0.894 | 3.576 |