Receta Apricot Cheese Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	egg yolk 2.13g	sugar 12.5g	apricots 9.01g	phyllo 23.75g	butter 14.19g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.0	0.13	1.69	0.12	2.27	18.16
Total Fat (g)	0.56	0.0	0.04	1.43	11.51	13.53	108.24
Carbohydrates (g)	0.08	12.5	1.0	12.49	0.01	26.08	208.64
Ash (g)	0.04	0.0	0.07	0.38	0.3	0.78	6.24
Calories (kcal)	6.736	48.375	4.325	71.013	101.724	232.173	1857.384
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.53	n/a	n/a	0.53	4.24
Glucose (dextrose) (g)	0.0	n/a	0.21	n/a	n/a	0.22	1.76
Fructose (g)	0.0	n/a	0.08	n/a	n/a	0.09	0.72
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.01	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.11	0.0	7.78	7.74	2.25	18.89	151.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	12.49	0.83	0.04	0.01	13.38	107.04
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.5	0.0	0.6	4.8
Calcium (mg)	2.741	0.125	1.171	2.613	3.405	10.055	80.44
Iron (mg)	0.06	0.0	0.04	0.76	0.0	0.86	6.88
Magnesium (mg)	0.106	0.0	0.901	3.563	0.284	4.853	38.824
Phosphorus (mg)	8.288	0.0	2.072	17.813	3.405	31.577	252.616
Potassium (mg)	2.316	0.25	23.334	17.575	3.405	46.881	375.048
Sodium (mg)	1.02	0.0	0.09	114.713	81.72	197.543	1580.344
Zinc (mg)	0.05	0.0	0.02	0.12	0.01	0.2	1.6
Copper (mg)	0.002	0.0	0.007	0.024	0.0	0.033	0.264
Manganese (mg)	0.001	0.0	0.007	0.114	0.0	0.122	0.976
Selenium (mcg)	1.2	0.1	0.0	5.5	0.1	6.9	55.2
Vitamin A, IU (IU)	30.643	0.0	173.521	0.0	354.546	558.709	4469.672
Retinol (mcg)	7.884	0.0	0.0	0.0	95.198	103.082	824.656
Vitamin A, RAE (mcg_RAE)	8.096	0.0	8.649	0.0	97.043	113.788	910.304
Beta Carotene (mcg)	1.87	0.0	98.563	0.0	22.416	122.849	982.792
Vitamin E (mg)	0.05	0.0	0.08	0.02	0.33	0.48	3.84
Vitamin D (IU)	2.274	n/a	n/a	n/a	7.945	10.219	81.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	23.248	0.0	8.018	2.613	0.0	33.878	271.024
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.0	0.03	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.0	0.0	0.9	7.2
Thiamin (mg)	0.004	0.0	0.003	0.128	0.001	0.136	1.088
Riboflavin (mg)	0.011	0.003	0.004	0.081	0.004	0.102	0.816
Niacin (mg)	0.0	0.0	0.054	0.967	0.006	1.027	8.216
Pantothenic acid (mg)	0.064	0.0	0.022	0.071	0.016	0.172	1.376
Vitamin B-6 (mg)	0.007	0.0	0.005	0.007	0.0	0.019	0.152
Folate (mcg)	3.103	0.0	0.811	20.9	0.426	25.239	201.912
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.02	0.07	0.56
Choline (mg)	14.5	0.0	0.3	1.6	2.7	19.1	152.8
Folic acid (mcg)	0.0	0.0	0.0	16.625	0.0	16.625	133.0
Tryptophan (g)	0.004	n/a	0.002	0.021	0.001	0.028	0.224
Threonine (g)	0.015	n/a	0.005	0.045	0.006	0.07	0.56
Isoleucine (g)	0.018	n/a	0.004	0.059	0.007	0.089	0.712
Leucine (g)	0.03	n/a	0.007	0.116	0.011	0.165	1.32
Lysine (g)	0.026	n/a	0.009	0.038	0.01	0.083	0.664
Methionine (g)	0.008	n/a	0.001	0.031	0.003	0.043	0.344
Cystine (g)	0.006	n/a	0.0	0.036	0.001	0.043	0.344
Phenylalanine (g)	0.014	n/a	0.005	0.086	0.006	0.11	0.88
Tyrosine (g)	0.014	n/a	0.003	0.052	0.006	0.075	0.6
Valine (g)	0.02	n/a	0.005	0.069	0.009	0.102	0.816
Arginine (g)	0.023	n/a	0.005	0.069	0.004	0.101	0.808
Histidine (g)	0.009	n/a	0.003	0.038	0.003	0.052	0.416
Alanine (g)	0.018	n/a	0.006	0.055	0.004	0.083	0.664
Aspartic acid (g)	0.033	n/a	0.028	0.071	0.009	0.141	1.128
Glutamic acid (g)	0.042	n/a	0.014	0.57	0.026	0.652	5.216
Glycine (g)	0.01	n/a	0.004	0.062	0.003	0.079	0.632
Proline (g)	0.014	n/a	0.009	0.197	0.011	0.231	1.848
Serine (g)	0.028	n/a	0.007	0.086	0.007	0.128	1.024
Cholesterol (mg)	26.223	0.0	0.0	0.0	30.503	56.726	453.808
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.203	0.0	0.003	0.349	7.288	7.843	62.744
Phytosterols (mg)	n/a	n/a	1.622	n/a	n/a	1.622	12.976
Monounsaturated Fat (g)	0.249	0.0	0.015	0.748	2.982	3.995	31.96
Polyunsaturated (g)	0.089	0.0	0.007	0.219	0.431	0.746	5.968