Receta Apricot Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken
154.22g |
onion soup
31.5g |
apricot nectar
125.5g |
apricot
170.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 28.69 | 0.5 | 0.46 | 1.07 | 30.72 | 122.88 |
| Total Fat (g) | 23.23 | 0.37 | 0.11 | 0.07 | 23.78 | 95.12 |
| Carbohydrates (g) | 0.0 | 1.5 | 18.06 | 20.99 | 40.55 | 162.2 |
| Ash (g) | 1.22 | 0.46 | n/a | 0.63 | 2.31 | 9.24 |
| Calories (kcal) | 331.574 | 11.34 | 70.28 | 81.647 | 494.841 | 1979.364 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.77 | 28.67 | 106.51 | 147.34 | 384.29 | 1537.16 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.0 | 17.31 | 18.27 | 36.57 | 146.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.8 | 2.7 | 3.7 | 14.8 |
| Calcium (mg) | 16.964 | 0.63 | 8.785 | 20.412 | 46.791 | 187.164 |
| Iron (mg) | 1.39 | 0.0 | 0.48 | 0.51 | 2.38 | 9.52 |
| Magnesium (mg) | 30.844 | n/a | 6.275 | 17.01 | 54.129 | 216.516 |
| Phosphorus (mg) | 226.704 | n/a | 11.295 | 34.02 | 272.019 | 1088.076 |
| Potassium (mg) | 291.477 | n/a | 143.07 | 280.661 | 715.208 | 2860.832 |
| Sodium (mg) | 107.954 | 224.91 | 3.765 | 6.804 | 343.433 | 1373.732 |
| Zinc (mg) | 2.02 | n/a | 0.11 | 0.19 | 2.32 | 9.28 |
| Copper (mg) | 0.077 | n/a | 0.088 | 0.085 | 0.25 | 1.0 |
| Manganese (mg) | 0.031 | n/a | n/a | 0.085 | 0.116 | 0.464 |
| Selenium (mcg) | 22.2 | n/a | 0.0 | 0.2 | 22.4 | 89.6 |
| Vitamin A, IU (IU) | 215.909 | 0.0 | n/a | 2876.349 | 3092.258 | 12369.032 |
| Retinol (mcg) | 63.23 | n/a | 0.0 | 0.0 | 63.23 | 252.92 |
| Vitamin A, RAE (mcg_RAE) | 64.773 | n/a | 82.83 | 144.583 | 292.186 | 1168.744 |
| Beta Carotene (mcg) | 0.0 | n/a | 986.43 | 1717.985 | 2704.415 | 10817.66 |
| Vitamin E (mg) | 0.46 | n/a | 0.39 | 1.02 | 1.87 | 7.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 17.57 | 44.225 | 61.795 | 247.18 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.5 | 0.0 | 0.8 | 8.3 | 11.6 | 46.4 |
| Thiamin (mg) | 0.093 | n/a | 0.013 | 0.034 | 0.139 | 0.556 |
| Riboflavin (mg) | 0.185 | n/a | 0.013 | 0.034 | 0.232 | 0.928 |
| Niacin (mg) | 10.487 | n/a | 0.326 | 0.578 | 11.392 | 45.568 |
| Pantothenic acid (mg) | 1.403 | n/a | n/a | 0.153 | 1.556 | 6.224 |
| Vitamin B-6 (mg) | 0.54 | n/a | 0.025 | 0.085 | 0.65 | 2.6 |
| Folate (mcg) | 9.253 | n/a | 1.255 | 3.402 | 13.91 | 55.64 |
| Vitamin B-12 (mcg) | 0.48 | n/a | 0.0 | 0.0 | 0.48 | 1.92 |
| Choline (mg) | 92.1 | n/a | 1.3 | 3.1 | 96.4 | 385.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.324 | n/a | n/a | 0.017 | 0.341 | 1.364 |
| Threonine (g) | 1.187 | n/a | n/a | 0.034 | 1.222 | 4.888 |
| Isoleucine (g) | 1.419 | n/a | n/a | 0.034 | 1.453 | 5.812 |
| Leucine (g) | 2.082 | n/a | n/a | 0.068 | 2.15 | 8.6 |
| Lysine (g) | 2.329 | n/a | n/a | 0.068 | 2.397 | 9.588 |
| Methionine (g) | 0.756 | n/a | n/a | 0.0 | 0.756 | 3.024 |
| Cystine (g) | 0.386 | n/a | n/a | 0.0 | 0.386 | 1.544 |
| Phenylalanine (g) | 1.11 | n/a | n/a | 0.051 | 1.161 | 4.644 |
| Tyrosine (g) | 0.925 | n/a | n/a | 0.034 | 0.959 | 3.836 |
| Valine (g) | 1.388 | n/a | n/a | 0.034 | 1.422 | 5.688 |
| Arginine (g) | 1.804 | n/a | n/a | 0.034 | 1.838 | 7.352 |
| Histidine (g) | 0.833 | n/a | n/a | 0.017 | 0.85 | 3.4 |
| Alanine (g) | 1.681 | n/a | n/a | 0.051 | 1.732 | 6.928 |
| Aspartic acid (g) | 2.56 | n/a | n/a | 0.255 | 2.815 | 11.26 |
| Glutamic acid (g) | 4.179 | n/a | n/a | 0.102 | 4.281 | 17.124 |
| Glycine (g) | 1.881 | n/a | n/a | 0.034 | 1.916 | 7.664 |
| Proline (g) | 1.403 | n/a | n/a | 0.068 | 1.471 | 5.884 |
| Serine (g) | 1.018 | n/a | n/a | 0.068 | 1.086 | 4.344 |
| Cholesterol (mg) | 115.665 | 1.26 | 0.0 | 0.0 | 116.925 | 467.7 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.647 | 0.249 | 0.013 | 0.0 | 6.908 | 27.632 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.623 | n/a | 0.05 | 0.034 | 9.708 | 38.832 |
| Polyunsaturated (g) | 4.981 | n/a | 0.025 | 0.017 | 5.023 | 20.092 |