Receta Apricot Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
154.22g 		onion soup
31.5g 		apricot nectar
125.5g 		apricot
170.1g 		Total Per Serving Total for Recipe
Protein (g) 28.69 0.5 0.46 1.07 30.72 122.88
Total Fat (g) 23.23 0.37 0.11 0.07 23.78 95.12
Carbohydrates (g) 0.0 1.5 18.06 20.99 40.55 162.2
Ash (g) 1.22 0.46 n/a 0.63 2.31 9.24
Calories (kcal) 331.574 11.34 70.28 81.647 494.841 1979.364
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 101.77 28.67 106.51 147.34 384.29 1537.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.0 17.31 18.27 36.57 146.28
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.8 2.7 3.7 14.8
Calcium (mg) 16.964 0.63 8.785 20.412 46.791 187.164
Iron (mg) 1.39 0.0 0.48 0.51 2.38 9.52
Magnesium (mg) 30.844 n/a 6.275 17.01 54.129 216.516
Phosphorus (mg) 226.704 n/a 11.295 34.02 272.019 1088.076
Potassium (mg) 291.477 n/a 143.07 280.661 715.208 2860.832
Sodium (mg) 107.954 224.91 3.765 6.804 343.433 1373.732
Zinc (mg) 2.02 n/a 0.11 0.19 2.32 9.28
Copper (mg) 0.077 n/a 0.088 0.085 0.25 1.0
Manganese (mg) 0.031 n/a n/a 0.085 0.116 0.464
Selenium (mcg) 22.2 n/a 0.0 0.2 22.4 89.6
Vitamin A, IU (IU) 215.909 0.0 n/a 2876.349 3092.258 12369.032
Retinol (mcg) 63.23 n/a 0.0 0.0 63.23 252.92
Vitamin A, RAE (mcg_RAE) 64.773 n/a 82.83 144.583 292.186 1168.744
Beta Carotene (mcg) 0.0 n/a 986.43 1717.985 2704.415 10817.66
Vitamin E (mg) 0.46 n/a 0.39 1.02 1.87 7.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 17.57 44.225 61.795 247.18
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.8 8.3 11.6 46.4
Thiamin (mg) 0.093 n/a 0.013 0.034 0.139 0.556
Riboflavin (mg) 0.185 n/a 0.013 0.034 0.232 0.928
Niacin (mg) 10.487 n/a 0.326 0.578 11.392 45.568
Pantothenic acid (mg) 1.403 n/a n/a 0.153 1.556 6.224
Vitamin B-6 (mg) 0.54 n/a 0.025 0.085 0.65 2.6
Folate (mcg) 9.253 n/a 1.255 3.402 13.91 55.64
Vitamin B-12 (mcg) 0.48 n/a 0.0 0.0 0.48 1.92
Choline (mg) 92.1 n/a 1.3 3.1 96.4 385.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 n/a n/a 0.017 0.341 1.364
Threonine (g) 1.187 n/a n/a 0.034 1.222 4.888
Isoleucine (g) 1.419 n/a n/a 0.034 1.453 5.812
Leucine (g) 2.082 n/a n/a 0.068 2.15 8.6
Lysine (g) 2.329 n/a n/a 0.068 2.397 9.588
Methionine (g) 0.756 n/a n/a 0.0 0.756 3.024
Cystine (g) 0.386 n/a n/a 0.0 0.386 1.544
Phenylalanine (g) 1.11 n/a n/a 0.051 1.161 4.644
Tyrosine (g) 0.925 n/a n/a 0.034 0.959 3.836
Valine (g) 1.388 n/a n/a 0.034 1.422 5.688
Arginine (g) 1.804 n/a n/a 0.034 1.838 7.352
Histidine (g) 0.833 n/a n/a 0.017 0.85 3.4
Alanine (g) 1.681 n/a n/a 0.051 1.732 6.928
Aspartic acid (g) 2.56 n/a n/a 0.255 2.815 11.26
Glutamic acid (g) 4.179 n/a n/a 0.102 4.281 17.124
Glycine (g) 1.881 n/a n/a 0.034 1.916 7.664
Proline (g) 1.403 n/a n/a 0.068 1.471 5.884
Serine (g) 1.018 n/a n/a 0.068 1.086 4.344
Cholesterol (mg) 115.665 1.26 0.0 0.0 116.925 467.7
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 0.249 0.013 0.0 6.908 27.632
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.623 n/a 0.05 0.034 9.708 38.832
Polyunsaturated (g) 4.981 n/a 0.025 0.017 5.023 20.092