Receta Apricot Chicken Breasts (Lf) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 1/2 c. Whole-grain multivitamin -- Cereal, slightly cru

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breast 139.2g	apricots -- 12.01g	margarine -- 4.67g	apricot preserves 40.0g	lemon juice 2.54g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.17	0.01	0.28	0.01	29.49	176.94
Total Fat (g)	12.88	0.05	3.77	0.08	0.0	16.77	100.62
Carbohydrates (g)	0.0	1.34	0.03	25.76	0.22	27.35	164.1
Ash (g)	1.41	0.09	0.09	0.08	0.01	1.67	10.02
Calories (kcal)	239.424	5.766	33.46	96.8	0.635	376.085	2256.51
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.71	n/a	n/a	n/a	0.71	4.26
Glucose (dextrose) (g)	n/a	0.28	n/a	n/a	n/a	0.28	1.68
Fructose (g)	n/a	0.11	n/a	n/a	n/a	0.11	0.66
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	10.37	0.77	13.8	2.31	123.94	743.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.11	0.0	17.36	0.06	18.53	111.18
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.0	0.4	2.4
Calcium (mg)	15.312	1.562	0.14	8.0	0.178	25.192	151.152
Iron (mg)	1.03	0.05	0.0	0.2	0.0	1.28	7.68
Magnesium (mg)	34.8	1.201	0.14	1.6	0.153	37.894	227.364
Phosphorus (mg)	242.208	2.763	0.233	1.2	0.153	246.557	1479.342
Potassium (mg)	306.24	31.112	0.84	30.8	3.152	372.144	2232.864
Sodium (mg)	87.696	0.12	44.007	16.0	0.025	147.848	887.088
Zinc (mg)	1.11	0.02	0.0	0.02	0.0	1.16	6.96
Copper (mg)	0.056	0.01	0.0	0.04	0.001	0.106	0.636
Manganese (mg)	0.028	0.01	n/a	0.016	0.0	0.054	0.324
Selenium (mcg)	23.1	0.0	0.0	0.8	0.0	23.9	143.4
Vitamin A, IU (IU)	115.536	231.361	166.647	82.0	0.508	596.052	3576.312
Retinol (mcg)	33.408	0.0	35.84	0.0	0.0	69.248	415.488
Vitamin A, RAE (mcg_RAE)	34.8	11.532	38.22	5.6	0.025	90.177	541.062
Beta Carotene (mcg)	0.0	131.417	28.467	46.4	0.076	206.36	1238.16
Vitamin E (mg)	0.43	0.11	0.42	0.05	0.0	1.01	6.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	10.691	0.0	3.6	0.229	14.52	87.12
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	0.04	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	3.5	1.2	5.9	35.4
Thiamin (mg)	0.084	0.004	0.0	0.0	0.001	0.088	0.528
Riboflavin (mg)	0.125	0.005	0.002	0.008	0.0	0.14	0.84
Niacin (mg)	13.795	0.072	0.001	0.016	0.003	13.886	83.316
Pantothenic acid (mg)	1.114	0.029	0.0	0.008	0.003	1.153	6.918
Vitamin B-6 (mg)	0.738	0.006	0.0	0.008	0.001	0.754	4.524
Folate (mcg)	5.568	1.081	0.047	0.4	0.33	7.426	44.556
Vitamin B-12 (mcg)	0.47	0.0	0.0	0.0	0.0	0.48	2.88
Choline (mg)	93.4	0.3	0.6	0.2	0.1	94.6	567.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.002	n/a	n/a	n/a	0.336	2.016
Threonine (g)	1.211	0.006	n/a	n/a	n/a	1.217	7.302
Isoleucine (g)	1.476	0.005	n/a	n/a	n/a	1.48	8.88
Leucine (g)	2.13	0.01	n/a	n/a	n/a	2.139	12.834
Lysine (g)	2.408	0.012	n/a	n/a	n/a	2.42	14.52
Methionine (g)	0.78	0.001	n/a	n/a	n/a	0.781	4.686
Cystine (g)	0.376	0.0	n/a	n/a	n/a	0.376	2.256
Phenylalanine (g)	1.141	0.006	n/a	n/a	n/a	1.147	6.882
Tyrosine (g)	0.947	0.004	n/a	n/a	n/a	0.95	5.7
Valine (g)	1.42	0.006	n/a	n/a	n/a	1.426	8.556
Arginine (g)	1.796	0.006	n/a	n/a	n/a	1.802	10.812
Histidine (g)	0.877	0.004	n/a	n/a	n/a	0.881	5.286
Alanine (g)	1.656	0.008	n/a	n/a	n/a	1.665	9.99
Aspartic acid (g)	2.589	0.037	n/a	n/a	n/a	2.626	15.756
Glutamic acid (g)	4.287	0.019	n/a	n/a	n/a	4.307	25.842
Glycine (g)	1.712	0.005	n/a	n/a	n/a	1.717	10.302
Proline (g)	1.322	0.012	n/a	n/a	n/a	1.334	8.004
Serine (g)	1.016	0.01	n/a	n/a	n/a	1.026	6.156
Cholesterol (mg)	89.088	0.0	0.0	0.0	0.0	89.088	534.528
Trans Fat (g)	0.167	n/a	0.695	n/a	n/a	0.862	5.172
Saturated Fat (g)	3.703	0.004	0.709	0.004	0.0	4.419	26.514
Phytosterols (mg)	n/a	2.162	n/a	n/a	n/a	2.162	12.972
Monounsaturated Fat (g)	5.317	0.02	1.814	0.0	0.0	7.152	42.912
Polyunsaturated (g)	2.728	0.01	1.134	0.0	0.0	3.872	23.232