Receta Apricot Chicken Breasts (Lf) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Whole-grain multivitamin -- Cereal, slightly cru
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
139.2g 		apricots --
12.01g 		margarine --
4.67g 		apricot preserves
40.0g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.17 0.01 0.28 0.01 29.49 176.94
Total Fat (g) 12.88 0.05 3.77 0.08 0.0 16.77 100.62
Carbohydrates (g) 0.0 1.34 0.03 25.76 0.22 27.35 164.1
Ash (g) 1.41 0.09 0.09 0.08 0.01 1.67 10.02
Calories (kcal) 239.424 5.766 33.46 96.8 0.635 376.085 2256.51
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.71 n/a n/a n/a 0.71 4.26
Glucose (dextrose) (g) n/a 0.28 n/a n/a n/a 0.28 1.68
Fructose (g) n/a 0.11 n/a n/a n/a 0.11 0.66
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 10.37 0.77 13.8 2.31 123.94 743.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.11 0.0 17.36 0.06 18.53 111.18
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.4 2.4
Calcium (mg) 15.312 1.562 0.14 8.0 0.178 25.192 151.152
Iron (mg) 1.03 0.05 0.0 0.2 0.0 1.28 7.68
Magnesium (mg) 34.8 1.201 0.14 1.6 0.153 37.894 227.364
Phosphorus (mg) 242.208 2.763 0.233 1.2 0.153 246.557 1479.342
Potassium (mg) 306.24 31.112 0.84 30.8 3.152 372.144 2232.864
Sodium (mg) 87.696 0.12 44.007 16.0 0.025 147.848 887.088
Zinc (mg) 1.11 0.02 0.0 0.02 0.0 1.16 6.96
Copper (mg) 0.056 0.01 0.0 0.04 0.001 0.106 0.636
Manganese (mg) 0.028 0.01 n/a 0.016 0.0 0.054 0.324
Selenium (mcg) 23.1 0.0 0.0 0.8 0.0 23.9 143.4
Vitamin A, IU (IU) 115.536 231.361 166.647 82.0 0.508 596.052 3576.312
Retinol (mcg) 33.408 0.0 35.84 0.0 0.0 69.248 415.488
Vitamin A, RAE (mcg_RAE) 34.8 11.532 38.22 5.6 0.025 90.177 541.062
Beta Carotene (mcg) 0.0 131.417 28.467 46.4 0.076 206.36 1238.16
Vitamin E (mg) 0.43 0.11 0.42 0.05 0.0 1.01 6.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.691 0.0 3.6 0.229 14.52 87.12
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 3.5 1.2 5.9 35.4
Thiamin (mg) 0.084 0.004 0.0 0.0 0.001 0.088 0.528
Riboflavin (mg) 0.125 0.005 0.002 0.008 0.0 0.14 0.84
Niacin (mg) 13.795 0.072 0.001 0.016 0.003 13.886 83.316
Pantothenic acid (mg) 1.114 0.029 0.0 0.008 0.003 1.153 6.918
Vitamin B-6 (mg) 0.738 0.006 0.0 0.008 0.001 0.754 4.524
Folate (mcg) 5.568 1.081 0.047 0.4 0.33 7.426 44.556
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.48 2.88
Choline (mg) 93.4 0.3 0.6 0.2 0.1 94.6 567.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.002 n/a n/a n/a 0.336 2.016
Threonine (g) 1.211 0.006 n/a n/a n/a 1.217 7.302
Isoleucine (g) 1.476 0.005 n/a n/a n/a 1.48 8.88
Leucine (g) 2.13 0.01 n/a n/a n/a 2.139 12.834
Lysine (g) 2.408 0.012 n/a n/a n/a 2.42 14.52
Methionine (g) 0.78 0.001 n/a n/a n/a 0.781 4.686
Cystine (g) 0.376 0.0 n/a n/a n/a 0.376 2.256
Phenylalanine (g) 1.141 0.006 n/a n/a n/a 1.147 6.882
Tyrosine (g) 0.947 0.004 n/a n/a n/a 0.95 5.7
Valine (g) 1.42 0.006 n/a n/a n/a 1.426 8.556
Arginine (g) 1.796 0.006 n/a n/a n/a 1.802 10.812
Histidine (g) 0.877 0.004 n/a n/a n/a 0.881 5.286
Alanine (g) 1.656 0.008 n/a n/a n/a 1.665 9.99
Aspartic acid (g) 2.589 0.037 n/a n/a n/a 2.626 15.756
Glutamic acid (g) 4.287 0.019 n/a n/a n/a 4.307 25.842
Glycine (g) 1.712 0.005 n/a n/a n/a 1.717 10.302
Proline (g) 1.322 0.012 n/a n/a n/a 1.334 8.004
Serine (g) 1.016 0.01 n/a n/a n/a 1.026 6.156
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 89.088 534.528
Trans Fat (g) 0.167 n/a 0.695 n/a n/a 0.862 5.172
Saturated Fat (g) 3.703 0.004 0.709 0.004 0.0 4.419 26.514
Phytosterols (mg) n/a 2.162 n/a n/a n/a 2.162 12.972
Monounsaturated Fat (g) 5.317 0.02 1.814 0.0 0.0 7.152 42.912
Polyunsaturated (g) 2.728 0.01 1.134 0.0 0.0 3.872 23.232