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Receta Apricot Chocolate Bread Pudding - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		bread
160.0g 		raspberry preserves
40.0g 		apricots
18.02g 		chocolate
16.5g 		hazelnuts
6.61g 		eggs
36.96g 		milk
244.0g 		vanilla bean
0.0g 		sugar
12.5g 		salt
0.1g 		lemon rind
1.5g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 18.8 0.15 0.25 2.13 0.99 4.65 8.22 n/a 0.0 0.0 0.02 0.0 35.21 140.84
Total Fat (g) 2.93 0.03 0.07 8.63 4.02 3.67 2.37 n/a 0.0 0.0 0.0 0.0 21.72 86.88
Carbohydrates (g) 90.3 27.54 2.0 4.92 1.1 0.28 12.18 n/a 12.5 0.0 0.24 0.0 151.08 604.32
Ash (g) 3.49 0.09 0.14 0.59 0.15 0.32 1.83 n/a 0.0 0.1 0.01 0.06 6.78 27.12
Calories (kcal) 462.4 111.2 8.649 82.665 41.527 52.853 102.48 n/a 48.375 0.0 0.705 0.0 910.853 3643.412
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Sucrose (g) n/a n/a 1.06 n/a 0.28 0.04 0.0 n/a n/a n/a n/a n/a 1.38 5.52
Glucose (dextrose) (g) n/a n/a 0.43 n/a 0.0 0.08 0.0 n/a n/a n/a n/a n/a 0.51 2.04
Fructose (g) n/a n/a 0.17 n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.21 0.84
Lactose (g) n/a n/a 0.0 n/a 0.0 0.04 12.69 n/a n/a n/a n/a n/a 12.73 50.92
Maltose (g) n/a n/a 0.01 n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.5 12.19 15.56 0.22 0.35 28.03 219.4 n/a 0.0 0.0 1.22 59.19 380.67 1522.68
Caffeine (mg) 0.0 0.0 0.0 13.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13.2 52.8
Theobromine (mg) 0.0 0.0 0.0 214.005 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 214.005 856.02
Sugars (g) 4.1 19.4 1.66 0.15 0.29 0.28 12.69 n/a 12.49 0.0 0.06 0.0 51.12 204.48
Galactose (g) n/a n/a 0.0 n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 3.8 0.4 0.4 2.7 0.6 0.0 0.0 n/a 0.0 0.0 0.2 0.0 8.2 32.8
Calcium (mg) 70.4 8.0 2.342 16.665 7.538 19.589 290.36 n/a 0.125 0.024 2.01 1.778 418.831 1675.324
Iron (mg) 5.81 0.2 0.07 2.87 0.31 0.68 0.07 n/a 0.0 0.0 0.01 0.0 10.02 40.08
Magnesium (mg) 44.8 1.6 1.802 53.955 10.778 4.435 26.84 n/a 0.0 0.001 0.225 0.593 145.029 580.116
Phosphorus (mg) 182.4 7.6 4.144 66.0 19.176 70.594 231.8 n/a 0.0 0.0 0.18 0.0 581.894 2327.576
Potassium (mg) 204.8 30.8 46.669 136.95 44.965 49.526 366.0 n/a 0.25 0.008 2.4 0.0 882.368 3529.472
Sodium (mg) 1040.0 12.8 0.18 3.96 0.0 51.744 107.36 n/a 0.0 38.758 0.09 2.37 1257.262 5029.048
Zinc (mg) 1.49 0.02 0.04 1.59 0.16 0.41 1.02 n/a 0.0 0.0 0.0 0.01 4.74 18.96
Copper (mg) 0.224 0.04 0.014 0.533 0.114 0.037 0.024 n/a 0.0 0.0 0.001 0.006 0.994 3.976
Manganese (mg) 0.832 0.016 0.014 0.688 0.409 0.015 0.0 n/a 0.0 0.0 n/a 0.0 1.974 7.896
Selenium (mcg) 43.4 0.8 0.0 1.3 0.2 11.7 8.1 n/a 0.1 0.0 0.0 0.0 65.5 262.0
Vitamin A, IU (IU) 0.0 0.0 347.041 0.0 1.323 179.995 478.24 n/a 0.0 0.0 0.75 0.0 1007.349 4029.396
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 51.374 141.52 n/a 0.0 0.0 0.0 0.0 192.894 771.576
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.298 0.0 0.066 51.744 141.52 n/a 0.0 0.0 0.045 0.0 210.673 842.692
Beta Carotene (mcg) 0.0 0.0 197.125 0.0 0.727 3.696 4.88 n/a 0.0 0.0 0.105 0.0 206.534 826.136
Vitamin E (mg) 0.29 0.05 0.16 0.07 0.99 0.36 0.02 n/a 0.0 0.0 0.0 0.0 1.94 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a 12.936 126.88 n/a n/a n/a n/a 0.0 139.816 559.264
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.2 0.0 16.037 6.27 6.084 122.338 0.0 n/a 0.0 0.0 0.27 0.0 170.198 680.792
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.01 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.96 0.0 0.18 0.0 n/a n/a n/a n/a n/a 1.15 4.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.3 3.5 1.8 0.0 0.4 0.0 0.0 n/a 0.0 0.0 1.9 0.0 8.0 32.0
Thiamin (mg) 0.688 0.008 0.005 0.025 0.042 0.026 0.049 n/a 0.0 0.0 0.001 0.0 0.844 3.376
Riboflavin (mg) 0.464 0.032 0.007 0.017 0.007 0.177 0.464 n/a 0.003 0.0 0.001 0.0 1.172 4.688
Niacin (mg) 7.616 0.016 0.108 0.224 0.119 0.026 0.22 n/a 0.0 0.0 0.006 0.0 8.335 33.34
Pantothenic acid (mg) 0.528 0.008 0.043 0.028 0.061 0.532 0.878 n/a 0.0 0.0 0.005 0.0 2.084 8.336
Vitamin B-6 (mg) 0.16 0.008 0.009 0.005 0.037 0.052 0.098 n/a 0.0 0.0 0.003 0.0 0.371 1.484
Folate (mcg) 236.8 4.4 1.622 4.62 7.472 17.371 12.2 n/a 0.0 0.0 0.195 0.0 284.68 1138.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.48 1.07 n/a 0.0 0.0 0.0 0.0 1.55 6.2
Choline (mg) 23.7 4.1 0.5 7.5 3.0 92.8 43.2 n/a 0.0 0.0 0.1 0.0 174.9 699.6
Folic acid (mcg) 187.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 187.2 748.8
Tryptophan (g) 0.192 0.004 0.004 0.021 0.013 0.063 0.098 n/a n/a 0.0 n/a n/a 0.394 1.576
Threonine (g) 0.448 0.008 0.009 0.061 0.033 0.207 0.22 n/a n/a 0.0 n/a n/a 0.986 3.944
Isoleucine (g) 0.592 0.008 0.007 0.068 0.036 0.248 0.464 n/a n/a 0.0 n/a n/a 1.422 5.688
Leucine (g) 1.104 0.016 0.014 0.116 0.07 0.403 0.927 n/a n/a 0.0 n/a n/a 2.65 10.6
Lysine (g) 0.48 0.012 0.018 0.078 0.028 0.336 0.708 n/a n/a 0.0 n/a n/a 1.659 6.636
Methionine (g) 0.24 0.0 0.002 0.023 0.015 0.14 0.195 n/a n/a 0.0 n/a n/a 0.615 2.46
Cystine (g) 0.384 0.004 0.0 0.038 0.019 0.1 0.293 n/a n/a 0.0 n/a n/a 0.837 3.348
Phenylalanine (g) 0.784 0.008 0.009 0.087 0.044 0.251 0.415 n/a n/a 0.0 n/a n/a 1.598 6.392
Tyrosine (g) 0.304 0.012 0.005 0.071 0.024 0.185 0.342 n/a n/a 0.0 n/a n/a 0.943 3.772
Valine (g) 0.688 0.008 0.009 0.109 0.046 0.318 0.537 n/a n/a 0.0 n/a n/a 1.715 6.86
Arginine (g) 0.592 0.012 0.009 0.135 0.146 0.303 0.244 n/a n/a 0.0 n/a n/a 1.442 5.768
Histidine (g) 0.336 0.004 0.005 0.036 0.028 0.115 0.195 n/a n/a 0.0 n/a n/a 0.72 2.88
Alanine (g) 0.528 0.016 0.013 0.079 0.048 0.274 0.268 n/a n/a 0.0 n/a n/a 1.226 4.904
Aspartic acid (g) 0.72 0.068 0.056 0.21 0.111 0.492 0.756 n/a n/a 0.0 n/a n/a 2.412 9.648
Glutamic acid (g) 5.264 0.044 0.029 0.309 0.245 0.621 1.903 n/a n/a 0.0 n/a n/a 8.415 33.66
Glycine (g) 0.576 0.012 0.007 0.084 0.048 0.159 0.146 n/a n/a 0.0 n/a n/a 1.032 4.128
Proline (g) 1.776 0.008 0.018 0.145 0.037 0.188 0.878 n/a n/a 0.0 n/a n/a 3.051 12.204
Serine (g) 0.72 0.012 0.014 0.087 0.049 0.359 0.512 n/a n/a 0.0 n/a n/a 1.754 7.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 156.341 12.2 n/a 0.0 0.0 0.0 0.0 168.541 674.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.8 0.004 0.005 5.338 0.295 1.146 1.537 n/a 0.0 0.0 0.001 0.0 9.126 36.504
Phytosterols (mg) n/a 4.8 3.243 n/a 6.348 n/a n/a n/a n/a 0.0 0.525 n/a 14.916 59.664
Monounsaturated Fat (g) 0.56 0.016 0.031 2.658 3.019 1.408 0.683 n/a 0.0 0.0 0.0 0.0 8.375 33.5
Polyunsaturated (g) 1.264 0.0 0.014 0.257 0.524 0.503 0.098 n/a 0.0 0.0 0.001 0.0 2.661 10.644