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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 lrg Garlic cloves peeled & coarsely minced
1 x 1x3" piece of fresh ginger peeled & coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apricots
105.46g 		wine vinegar
74.69g 		sugar
100.0g 		salt
0.38g 		cayenne pepper
0.06g 		raisins
30.94g 		currants
18.0g 		Total Per Serving Total for Recipe
Protein (g) 1.48 0.03 0.0 0.0 0.01 1.05 0.73 3.3 13.2
Total Fat (g) 0.41 0.0 0.0 0.0 0.01 0.14 0.05 0.61 2.44
Carbohydrates (g) 11.73 0.2 99.98 0.0 0.03 24.6 13.33 149.88 599.52
Ash (g) 0.79 0.13 0.0 0.37 0.0 0.51 0.42 2.23 8.92
Calories (kcal) 50.621 14.191 387.0 0.0 0.183 93.431 50.94 596.365 2385.46
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.19 n/a n/a n/a n/a n/a n/a 6.19 24.76
Glucose (dextrose) (g) 2.5 n/a n/a n/a n/a n/a n/a 2.5 10.0
Fructose (g) 0.99 n/a n/a n/a n/a n/a n/a 0.99 3.96
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.06 70.56 0.03 0.0 0.0 4.63 3.46 169.75 679.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.74 0.0 99.91 0.0 0.01 18.31 12.11 140.08 560.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 1.2 1.2 4.6 18.4
Calcium (mg) 13.71 4.481 1.0 0.09 0.085 16.397 15.48 51.243 204.972
Iron (mg) 0.41 0.34 0.01 0.0 0.0 0.55 0.59 1.9 7.6
Magnesium (mg) 10.546 2.988 0.0 0.004 0.087 10.828 7.38 31.833 127.332
Phosphorus (mg) 24.256 5.975 0.0 0.0 0.168 35.578 22.5 88.477 353.908
Potassium (mg) 273.141 29.128 2.0 0.03 1.158 230.794 160.56 696.81 2787.24
Sodium (mg) 1.055 5.975 0.0 145.343 0.017 3.713 1.44 157.542 630.168
Zinc (mg) 0.21 0.02 0.0 0.0 0.0 0.1 0.12 0.45 1.8
Copper (mg) 0.084 0.007 0.0 0.0 0.0 0.111 0.085 0.288 1.152
Manganese (mg) 0.084 0.037 0.0 0.0 0.001 0.096 0.085 0.304 1.216
Selenium (mcg) 0.1 n/a 0.6 0.0 0.0 0.2 0.1 1.1 4.4
Vitamin A, IU (IU) 2031.153 0.0 0.0 0.0 23.926 0.0 13.14 2068.219 8272.876
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 101.241 0.0 0.0 0.0 1.197 0.0 0.72 103.158 412.632
Beta Carotene (mcg) 1153.729 n/a 0.0 0.0 12.558 0.0 7.74 1174.027 4696.108
Vitamin E (mg) 0.94 n/a 0.0 0.0 0.02 0.04 0.02 1.01 4.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 93.859 n/a 0.0 0.0 7.565 0.0 0.0 101.424 405.696
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.5 0.4 0.0 0.0 0.0 1.0 0.8 12.8 51.2
Thiamin (mg) 0.032 n/a 0.0 0.0 0.0 0.003 0.029 0.064 0.256
Riboflavin (mg) 0.042 n/a 0.02 0.0 0.001 0.059 0.025 0.147 0.588
Niacin (mg) 0.633 n/a 0.0 0.0 0.005 0.353 0.292 1.282 5.128
Pantothenic acid (mg) 0.253 n/a 0.0 0.0 n/a 0.043 0.009 0.305 1.22
Vitamin B-6 (mg) 0.053 n/a 0.0 0.0 0.001 0.099 0.054 0.207 0.828
Folate (mcg) 9.491 n/a 0.0 0.0 0.061 0.928 1.8 12.28 49.12
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 n/a 0.0 0.0 0.0 3.4 1.9 8.3 33.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a n/a 0.0 n/a n/a n/a 0.021 0.084
Threonine (g) 0.053 n/a n/a 0.0 n/a n/a n/a 0.053 0.212
Isoleucine (g) 0.042 n/a n/a 0.0 n/a n/a n/a 0.042 0.168
Leucine (g) 0.084 n/a n/a 0.0 n/a n/a n/a 0.084 0.336
Lysine (g) 0.105 n/a n/a 0.0 n/a n/a n/a 0.105 0.42
Methionine (g) 0.011 n/a n/a 0.0 n/a n/a n/a 0.011 0.044
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.053 n/a n/a 0.0 n/a n/a n/a 0.053 0.212
Tyrosine (g) 0.032 n/a n/a 0.0 n/a n/a n/a 0.032 0.128
Valine (g) 0.053 n/a n/a 0.0 n/a n/a n/a 0.053 0.212
Arginine (g) 0.053 n/a n/a 0.0 n/a n/a n/a 0.053 0.212
Histidine (g) 0.032 n/a n/a 0.0 n/a n/a n/a 0.032 0.128
Alanine (g) 0.074 n/a n/a 0.0 n/a n/a n/a 0.074 0.296
Aspartic acid (g) 0.327 n/a n/a 0.0 n/a n/a n/a 0.327 1.308
Glutamic acid (g) 0.169 n/a n/a 0.0 n/a n/a n/a 0.169 0.676
Glycine (g) 0.042 n/a n/a 0.0 n/a n/a n/a 0.042 0.168
Proline (g) 0.105 n/a n/a 0.0 n/a n/a n/a 0.105 0.42
Serine (g) 0.084 n/a n/a 0.0 n/a n/a n/a 0.084 0.336
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.0 0.0 0.0 0.002 0.046 0.005 0.085 0.34
Phytosterols (mg) 18.983 n/a n/a 0.0 0.048 n/a n/a 19.03 76.12
Monounsaturated Fat (g) 0.179 n/a 0.0 0.0 0.002 0.006 0.009 0.196 0.784
Polyunsaturated (g) 0.084 n/a 0.0 0.0 0.005 0.043 0.032 0.165 0.66