Receta Apricot Clafoutis - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
peach
2.31g |
lemon juice
1.91g |
sugar
9.45g |
milk
22.88g |
yogurt
15.31g |
eggs
18.48g |
vanilla bean
0.0g |
flour
10.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.01 | 0.0 | 0.77 | 0.53 | 2.32 | n/a | 1.08 | 4.73 | 37.84 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.22 | 0.5 | 1.84 | n/a | 0.1 | 2.66 | 21.28 |
Carbohydrates (g) | 0.22 | 0.16 | 9.45 | 1.14 | 0.71 | 0.14 | n/a | 7.95 | 19.78 | 158.24 |
Ash (g) | 0.01 | 0.0 | 0.0 | 0.17 | 0.11 | 0.16 | n/a | 0.05 | 0.5 | 4.0 |
Calories (kcal) | 0.901 | 0.477 | 36.571 | 9.608 | 9.341 | 26.426 | n/a | 37.915 | 121.239 | 969.912 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.11 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.13 | 1.04 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.08 | 0.64 |
Fructose (g) | 0.04 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.06 | 0.48 |
Lactose (g) | 0.0 | n/a | n/a | 1.19 | n/a | 0.02 | n/a | n/a | 1.21 | 9.68 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 2.05 | 1.73 | 0.0 | 20.57 | 13.46 | 14.02 | n/a | 1.24 | 53.07 | 424.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.05 | 9.44 | 1.19 | 0.71 | 0.14 | n/a | 0.03 | 11.75 | 94.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 2.4 |
Calcium (mg) | 0.139 | 0.133 | 0.094 | 27.221 | 18.528 | 9.794 | n/a | 1.562 | 57.473 | 459.784 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.34 | n/a | 0.48 | 0.84 | 6.72 |
Magnesium (mg) | 0.208 | 0.114 | 0.0 | 2.516 | 1.838 | 2.218 | n/a | 2.292 | 9.185 | 73.48 |
Phosphorus (mg) | 0.462 | 0.114 | 0.0 | 21.731 | 14.547 | 35.297 | n/a | 11.25 | 83.401 | 667.208 |
Potassium (mg) | 4.389 | 2.364 | 0.189 | 34.313 | 23.734 | 24.763 | n/a | 11.145 | 100.897 | 807.176 |
Sodium (mg) | 0.0 | 0.019 | 0.0 | 10.065 | 7.044 | 25.872 | n/a | 0.208 | 43.208 | 345.664 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.09 | 0.21 | n/a | 0.07 | 0.47 | 3.76 |
Copper (mg) | 0.002 | 0.001 | 0.0 | 0.002 | 0.002 | 0.018 | n/a | 0.015 | 0.039 | 0.312 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | 0.071 | 0.08 | 0.64 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 5.9 | n/a | 3.5 | 10.5 | 84.0 |
Vitamin A, IU (IU) | 7.531 | 0.381 | 0.0 | 44.835 | 15.159 | 89.998 | n/a | 0.0 | 157.904 | 1263.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 13.268 | 4.134 | 25.687 | n/a | 0.0 | 43.089 | 344.712 |
Vitamin A, RAE (mcg_RAE) | 0.37 | 0.019 | 0.0 | 13.268 | 4.134 | 25.872 | n/a | 0.0 | 43.663 | 349.304 |
Beta Carotene (mcg) | 3.742 | 0.057 | 0.0 | 0.458 | 0.766 | 1.848 | n/a | 0.0 | 6.871 | 54.968 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | n/a | 0.01 | 0.22 | 1.76 |
Vitamin D (IU) | n/a | n/a | n/a | 11.895 | n/a | 6.468 | n/a | n/a | 18.363 | 146.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.102 | 0.172 | 0.0 | 0.0 | 0.0 | 61.169 | n/a | 1.875 | 65.317 | 522.536 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.09 | n/a | 0.04 | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.2 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.005 | 0.005 | 0.013 | n/a | 0.082 | 0.105 | 0.84 |
Riboflavin (mg) | 0.001 | 0.0 | 0.002 | 0.043 | 0.021 | 0.089 | n/a | 0.051 | 0.207 | 1.656 |
Niacin (mg) | 0.019 | 0.002 | 0.0 | 0.021 | 0.012 | 0.013 | n/a | 0.615 | 0.681 | 5.448 |
Pantothenic acid (mg) | 0.003 | 0.002 | 0.0 | 0.082 | 0.06 | 0.266 | n/a | 0.046 | 0.459 | 3.672 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.0 | 0.009 | 0.005 | 0.026 | n/a | 0.004 | 0.045 | 0.36 |
Folate (mcg) | 0.092 | 0.248 | 0.0 | 1.144 | 1.072 | 8.686 | n/a | 19.062 | 30.303 | 242.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.06 | 0.24 | n/a | 0.0 | 0.4 | 3.2 |
Choline (mg) | 0.1 | 0.1 | 0.0 | 4.0 | 2.3 | 46.4 | n/a | 1.1 | 54.1 | 432.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.041 | 16.041 | 128.328 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.009 | 0.003 | 0.031 | n/a | 0.014 | 0.057 | 0.456 |
Threonine (g) | 0.0 | n/a | n/a | 0.021 | 0.021 | 0.103 | n/a | 0.029 | 0.175 | 1.4 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.043 | 0.029 | 0.124 | n/a | 0.037 | 0.234 | 1.872 |
Leucine (g) | 0.001 | n/a | n/a | 0.087 | 0.054 | 0.201 | n/a | 0.074 | 0.417 | 3.336 |
Lysine (g) | 0.001 | n/a | n/a | 0.066 | 0.047 | 0.168 | n/a | 0.024 | 0.307 | 2.456 |
Methionine (g) | 0.0 | n/a | n/a | 0.018 | 0.015 | 0.07 | n/a | 0.019 | 0.123 | 0.984 |
Cystine (g) | 0.0 | n/a | n/a | 0.027 | 0.005 | 0.05 | n/a | 0.023 | 0.105 | 0.84 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.039 | 0.029 | 0.126 | n/a | 0.054 | 0.248 | 1.984 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.032 | 0.028 | 0.092 | n/a | 0.032 | 0.185 | 1.48 |
Valine (g) | 0.0 | n/a | n/a | 0.05 | 0.044 | 0.159 | n/a | 0.044 | 0.298 | 2.384 |
Arginine (g) | 0.0 | n/a | n/a | 0.023 | 0.015 | 0.152 | n/a | 0.044 | 0.234 | 1.872 |
Histidine (g) | 0.0 | n/a | n/a | 0.018 | 0.014 | 0.057 | n/a | 0.024 | 0.114 | 0.912 |
Alanine (g) | 0.001 | n/a | n/a | 0.025 | 0.023 | 0.137 | n/a | 0.034 | 0.22 | 1.76 |
Aspartic acid (g) | 0.01 | n/a | n/a | 0.071 | 0.043 | 0.246 | n/a | 0.046 | 0.415 | 3.32 |
Glutamic acid (g) | 0.001 | n/a | n/a | 0.178 | 0.104 | 0.31 | n/a | 0.362 | 0.957 | 7.656 |
Glycine (g) | 0.0 | n/a | n/a | 0.014 | 0.012 | 0.079 | n/a | 0.039 | 0.144 | 1.152 |
Proline (g) | 0.0 | n/a | n/a | 0.082 | 0.063 | 0.094 | n/a | 0.125 | 0.365 | 2.92 |
Serine (g) | 0.001 | n/a | n/a | 0.048 | 0.034 | 0.179 | n/a | 0.054 | 0.316 | 2.528 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.144 | 1.991 | 78.17 | n/a | 0.0 | 81.305 | 650.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.144 | 0.322 | 0.573 | n/a | 0.017 | 1.056 | 8.448 |
Phytosterols (mg) | 0.231 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.231 | 1.848 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.064 | 0.136 | 0.704 | n/a | 0.009 | 0.915 | 7.32 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | 0.009 | 0.014 | 0.251 | n/a | 0.043 | 0.319 | 2.552 |