Receta Apricot - Cream Cheese Spread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
apricots
18.02g |
water
22.22g |
cream cheese
56.7g |
orange marmalade
30.0g |
milk
1.27g |
pecans
7.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 0.0 | 3.36 | 0.09 | 0.04 | 0.66 | 4.41 | 35.28 |
| Total Fat (g) | 0.07 | 0.0 | 19.41 | 0.0 | 0.01 | 5.2 | 24.69 | 197.52 |
| Carbohydrates (g) | 2.0 | 0.0 | 2.31 | 19.89 | 0.06 | 1.0 | 25.27 | 202.16 |
| Ash (g) | 0.14 | 0.02 | 0.75 | 0.06 | 0.01 | 0.11 | 1.08 | 8.64 |
| Calories (kcal) | 8.649 | 0.0 | 193.914 | 73.8 | 0.534 | 49.899 | 326.796 | 2614.368 |
| Starch (g) | n/a | n/a | 0.2 | n/a | n/a | 0.03 | 0.23 | 1.84 |
| Sucrose (g) | 1.06 | n/a | 0.0 | n/a | 0.0 | 0.28 | 1.34 | 10.72 |
| Glucose (dextrose) (g) | 0.43 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.43 | 3.44 |
| Fructose (g) | 0.17 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.17 | 1.36 |
| Lactose (g) | 0.0 | n/a | 1.82 | n/a | 0.07 | 0.0 | 1.89 | 15.12 |
| Maltose (g) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.56 | 22.2 | 30.87 | 9.96 | 1.14 | 0.25 | 79.98 | 639.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.66 | 0.0 | 1.82 | 18.0 | 0.07 | 0.29 | 21.84 | 174.72 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 1.3 | 10.4 |
| Calcium (mg) | 2.342 | 0.667 | 55.566 | 11.4 | 1.513 | 5.055 | 76.543 | 612.344 |
| Iron (mg) | 0.07 | 0.0 | 0.22 | 0.05 | 0.0 | 0.18 | 0.51 | 4.08 |
| Magnesium (mg) | 1.802 | 0.222 | 5.103 | 0.6 | 0.14 | 8.738 | 16.605 | 132.84 |
| Phosphorus (mg) | 4.144 | 0.0 | 60.102 | 1.2 | 1.208 | 20.003 | 86.657 | 693.256 |
| Potassium (mg) | 46.669 | 0.0 | 78.246 | 11.1 | 1.907 | 29.607 | 167.529 | 1340.232 |
| Sodium (mg) | 0.18 | 0.889 | 182.007 | 16.8 | 0.559 | 0.0 | 200.435 | 1603.48 |
| Zinc (mg) | 0.04 | 0.0 | 0.29 | 0.01 | 0.01 | 0.33 | 0.67 | 5.36 |
| Copper (mg) | 0.014 | 0.002 | 0.011 | 0.027 | 0.0 | 0.087 | 0.142 | 1.136 |
| Manganese (mg) | 0.014 | 0.0 | 0.006 | 0.006 | 0.0 | 0.325 | 0.351 | 2.808 |
| Selenium (mcg) | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.3 | 1.9 | 15.2 |
| Vitamin A, IU (IU) | 347.041 | 0.0 | 717.255 | 18.6 | 2.492 | 4.044 | 1089.432 | 8715.456 |
| Retinol (mcg) | 0.0 | 0.0 | 203.553 | 0.0 | 0.737 | 0.0 | 204.29 | 1634.32 |
| Vitamin A, RAE (mcg_RAE) | 17.298 | 0.0 | 205.254 | 0.9 | 0.737 | 0.217 | 224.406 | 1795.248 |
| Beta Carotene (mcg) | 197.125 | 0.0 | 23.247 | 4.5 | 0.025 | 2.094 | 226.992 | 1815.936 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.37 | 0.02 | 0.0 | 0.1 | 0.65 | 5.2 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 0.661 | n/a | 0.661 | 5.288 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.037 | 0.0 | 0.0 | 17.4 | 0.0 | 1.228 | 34.664 | 277.312 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.0 | 1.76 | 1.79 | 14.32 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.24 |
| Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 3.3 | 26.4 |
| Thiamin (mg) | 0.005 | 0.0 | 0.011 | 0.003 | 0.0 | 0.048 | 0.068 | 0.544 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.074 | 0.009 | 0.002 | 0.009 | 0.102 | 0.816 |
| Niacin (mg) | 0.108 | 0.0 | 0.085 | 0.015 | 0.001 | 0.084 | 0.294 | 2.352 |
| Pantothenic acid (mg) | 0.043 | 0.0 | 0.323 | 0.006 | 0.005 | 0.062 | 0.439 | 3.512 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.023 | 0.006 | 0.001 | 0.015 | 0.053 | 0.424 |
| Folate (mcg) | 1.622 | 0.0 | 6.237 | 2.7 | 0.064 | 1.589 | 12.211 | 97.688 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.15 | 1.2 |
| Choline (mg) | 0.5 | 0.0 | 15.4 | 0.9 | 0.2 | 2.9 | 20.0 | 160.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | 0.04 | 0.0 | 0.001 | 0.006 | 0.05 | 0.4 |
| Threonine (g) | 0.009 | n/a | 0.13 | 0.003 | 0.001 | 0.022 | 0.166 | 1.328 |
| Isoleucine (g) | 0.007 | n/a | 0.181 | 0.003 | 0.002 | 0.025 | 0.219 | 1.752 |
| Leucine (g) | 0.014 | n/a | 0.374 | 0.003 | 0.005 | 0.043 | 0.44 | 3.52 |
| Lysine (g) | 0.018 | n/a | 0.323 | 0.006 | 0.004 | 0.021 | 0.372 | 2.976 |
| Methionine (g) | 0.002 | n/a | 0.108 | 0.003 | 0.001 | 0.013 | 0.127 | 1.016 |
| Cystine (g) | 0.0 | n/a | 0.023 | 0.0 | 0.002 | 0.011 | 0.035 | 0.28 |
| Phenylalanine (g) | 0.009 | n/a | 0.164 | 0.003 | 0.002 | 0.031 | 0.21 | 1.68 |
| Tyrosine (g) | 0.005 | n/a | 0.17 | 0.003 | 0.002 | 0.016 | 0.196 | 1.568 |
| Valine (g) | 0.009 | n/a | 0.227 | 0.003 | 0.003 | 0.03 | 0.271 | 2.168 |
| Arginine (g) | 0.009 | n/a | 0.136 | 0.006 | 0.001 | 0.085 | 0.238 | 1.904 |
| Histidine (g) | 0.005 | n/a | 0.102 | 0.003 | 0.001 | 0.019 | 0.13 | 1.04 |
| Alanine (g) | 0.013 | n/a | 0.102 | 0.006 | 0.001 | 0.029 | 0.151 | 1.208 |
| Aspartic acid (g) | 0.056 | n/a | 0.289 | 0.012 | 0.004 | 0.067 | 0.428 | 3.424 |
| Glutamic acid (g) | 0.029 | n/a | 0.737 | 0.009 | 0.01 | 0.132 | 0.917 | 7.336 |
| Glycine (g) | 0.007 | n/a | 0.079 | 0.009 | 0.001 | 0.032 | 0.129 | 1.032 |
| Proline (g) | 0.018 | n/a | 0.38 | 0.006 | 0.005 | 0.026 | 0.434 | 3.472 |
| Serine (g) | 0.014 | n/a | 0.21 | 0.003 | 0.003 | 0.034 | 0.264 | 2.112 |
| Cholesterol (mg) | 0.0 | 0.0 | 62.37 | 0.0 | 0.064 | 0.0 | 62.434 | 499.472 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.0 | 10.937 | 0.0 | 0.008 | 0.446 | 11.397 | 91.176 |
| Phytosterols (mg) | 3.243 | n/a | n/a | n/a | n/a | 7.366 | 10.609 | 84.872 |
| Monounsaturated Fat (g) | 0.031 | 0.0 | 4.888 | 0.0 | 0.004 | 2.946 | 7.868 | 62.944 |
| Polyunsaturated (g) | 0.014 | 0.0 | 0.816 | 0.0 | 0.001 | 1.561 | 2.392 | 19.136 |