Receta Apricot Cream Cheese Strudel - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream cheese
18.9g |
butter
18.83g |
flour
20.83g |
apricot preserves
53.33g |
cinnamon
0.0g |
sugar
0.19g |
pecans
4.81g |
coconut
35.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.16 | 2.15 | 0.37 | n/a | 0.0 | 0.44 | 1.19 | 5.44 | 65.28 |
Total Fat (g) | 6.47 | 15.28 | 0.2 | 0.11 | n/a | 0.0 | 3.46 | 11.29 | 36.81 | 441.72 |
Carbohydrates (g) | 0.77 | 0.01 | 15.9 | 34.35 | n/a | 0.19 | 0.67 | 14.57 | 66.46 | 797.52 |
Ash (g) | 0.25 | 0.4 | 0.1 | 0.11 | n/a | 0.0 | 0.07 | 0.28 | 1.2 | 14.4 |
Calories (kcal) | 64.638 | 135.035 | 75.833 | 129.067 | n/a | 0.742 | 33.266 | 157.819 | 596.399 | 7156.788 |
Starch (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.09 | 1.08 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.19 | 2.28 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 0.61 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.61 | 7.32 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.29 | 2.99 | 2.48 | 18.4 | n/a | 0.0 | 0.17 | 8.29 | 42.62 | 511.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.61 | 0.01 | 0.06 | 23.15 | n/a | 0.19 | 0.19 | n/a | 24.2 | 290.4 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.5 | 1.6 | 2.8 | 33.6 |
Calcium (mg) | 18.522 | 4.52 | 3.125 | 10.667 | n/a | 0.002 | 3.37 | 4.988 | 45.193 | 542.316 |
Iron (mg) | 0.07 | 0.0 | 0.97 | 0.26 | n/a | 0.0 | 0.12 | 0.66 | 2.08 | 24.96 |
Magnesium (mg) | 1.701 | 0.377 | 4.583 | 2.133 | n/a | 0.0 | 5.825 | 17.456 | 32.076 | 384.912 |
Phosphorus (mg) | 20.034 | 4.52 | 22.5 | 1.6 | n/a | 0.0 | 13.335 | 36.694 | 98.683 | 1184.196 |
Potassium (mg) | 26.082 | 4.52 | 22.292 | 41.067 | n/a | 0.004 | 19.738 | 115.425 | 229.127 | 2749.524 |
Sodium (mg) | 60.669 | 108.48 | 0.417 | 21.333 | n/a | 0.0 | 0.0 | 7.125 | 198.024 | 2376.288 |
Zinc (mg) | 0.1 | 0.02 | 0.15 | 0.03 | n/a | 0.0 | 0.22 | 0.57 | 1.08 | 12.96 |
Copper (mg) | 0.004 | 0.0 | 0.029 | 0.053 | n/a | 0.0 | 0.058 | 0.11 | 0.254 | 3.048 |
Manganese (mg) | 0.002 | 0.0 | 0.142 | 0.021 | n/a | 0.0 | 0.217 | 0.773 | 1.155 | 13.86 |
Selenium (mcg) | 0.5 | 0.2 | 7.1 | 1.1 | n/a | 0.0 | 0.2 | n/a | 9.0 | 108.0 |
Vitamin A, IU (IU) | 239.085 | 470.645 | 0.0 | 109.333 | n/a | 0.0 | 2.696 | 0.0 | 821.759 | 9861.108 |
Retinol (mcg) | 67.851 | 126.372 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 194.223 | 2330.676 |
Vitamin A, RAE (mcg_RAE) | 68.418 | 128.82 | 0.0 | 7.467 | n/a | 0.0 | 0.144 | 0.0 | 204.849 | 2458.188 |
Beta Carotene (mcg) | 7.749 | 29.757 | 0.0 | 61.867 | n/a | 0.0 | 1.396 | n/a | 100.768 | 1209.216 |
Vitamin E (mg) | 0.12 | 0.44 | 0.01 | 0.07 | n/a | 0.0 | 0.07 | n/a | 0.71 | 8.52 |
Vitamin D (IU) | n/a | 10.547 | n/a | n/a | n/a | n/a | n/a | n/a | 10.547 | 126.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 4.8 | n/a | 0.0 | 0.818 | n/a | 9.368 | 112.416 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.08 | n/a | n/a | n/a | 1.18 | n/a | 1.26 | 15.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 0.0 | 0.1 | 0.0 | 4.7 | 56.4 |
Thiamin (mg) | 0.004 | 0.002 | 0.165 | 0.0 | n/a | 0.0 | 0.032 | 0.011 | 0.213 | 2.556 |
Riboflavin (mg) | 0.025 | 0.006 | 0.102 | 0.011 | n/a | 0.0 | 0.006 | 0.007 | 0.156 | 1.872 |
Niacin (mg) | 0.028 | 0.008 | 1.229 | 0.021 | n/a | 0.0 | 0.056 | 0.11 | 1.453 | 17.436 |
Pantothenic acid (mg) | 0.108 | 0.021 | 0.092 | 0.011 | n/a | 0.0 | 0.041 | 0.224 | 0.497 | 5.964 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.008 | 0.011 | n/a | 0.0 | 0.01 | 0.086 | 0.122 | 1.464 |
Folate (mcg) | 2.079 | 0.565 | 38.125 | 0.533 | n/a | 0.0 | 1.059 | 2.494 | 44.855 | 538.26 |
Vitamin B-12 (mcg) | 0.05 | 0.03 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 5.1 | 3.5 | 2.2 | 0.2 | n/a | 0.0 | 1.9 | n/a | 13.0 | 156.0 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.013 | 0.002 | 0.027 | n/a | n/a | n/a | 0.004 | 0.014 | 0.061 | 0.732 |
Threonine (g) | 0.043 | 0.008 | 0.058 | n/a | n/a | n/a | 0.015 | 0.043 | 0.167 | 2.004 |
Isoleucine (g) | 0.06 | 0.009 | 0.075 | n/a | n/a | n/a | 0.016 | 0.046 | 0.208 | 2.496 |
Leucine (g) | 0.125 | 0.015 | 0.148 | n/a | n/a | n/a | 0.029 | 0.089 | 0.406 | 4.872 |
Lysine (g) | 0.108 | 0.013 | 0.048 | n/a | n/a | n/a | 0.014 | 0.053 | 0.236 | 2.832 |
Methionine (g) | 0.036 | 0.004 | 0.038 | n/a | n/a | n/a | 0.009 | 0.021 | 0.107 | 1.284 |
Cystine (g) | 0.008 | 0.002 | 0.046 | n/a | n/a | n/a | 0.007 | 0.025 | 0.087 | 1.044 |
Phenylalanine (g) | 0.055 | 0.008 | 0.108 | n/a | n/a | n/a | 0.021 | 0.061 | 0.252 | 3.024 |
Tyrosine (g) | 0.057 | 0.008 | 0.065 | n/a | n/a | n/a | 0.011 | 0.036 | 0.175 | 2.1 |
Valine (g) | 0.076 | 0.011 | 0.088 | n/a | n/a | n/a | 0.02 | 0.071 | 0.265 | 3.18 |
Arginine (g) | 0.045 | 0.006 | 0.088 | n/a | n/a | n/a | 0.057 | 0.196 | 0.391 | 4.692 |
Histidine (g) | 0.034 | 0.004 | 0.048 | n/a | n/a | n/a | 0.013 | 0.029 | 0.127 | 1.524 |
Alanine (g) | 0.034 | 0.006 | 0.069 | n/a | n/a | n/a | 0.019 | 0.061 | 0.188 | 2.256 |
Aspartic acid (g) | 0.096 | 0.011 | 0.092 | n/a | n/a | n/a | 0.045 | 0.118 | 0.362 | 4.344 |
Glutamic acid (g) | 0.246 | 0.034 | 0.725 | n/a | n/a | n/a | 0.088 | 0.274 | 1.367 | 16.404 |
Glycine (g) | 0.026 | 0.004 | 0.077 | n/a | n/a | n/a | 0.022 | 0.057 | 0.186 | 2.232 |
Proline (g) | 0.127 | 0.015 | 0.25 | n/a | n/a | n/a | 0.017 | 0.05 | 0.459 | 5.508 |
Serine (g) | 0.07 | 0.009 | 0.108 | n/a | n/a | n/a | 0.023 | 0.061 | 0.271 | 3.252 |
Cholesterol (mg) | 20.79 | 40.492 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 61.282 | 735.384 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.646 | 9.675 | 0.033 | 0.005 | n/a | 0.0 | 0.298 | 10.011 | 23.667 | 284.004 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 4.91 | n/a | 4.91 | 58.92 |
Monounsaturated Fat (g) | 1.629 | 3.959 | 0.019 | 0.0 | n/a | 0.0 | 1.964 | 0.481 | 8.052 | 96.624 |
Polyunsaturated (g) | 0.272 | 0.573 | 0.085 | 0.0 | n/a | 0.0 | 1.04 | 0.125 | 2.095 | 25.14 |