Receta Apricot Creme Tart - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
phyllo
25.33g |
apricots
24.03g |
honey
28.25g |
water
79.0g |
agar-agar
0.14g |
tofu
37.8g |
vanilla
0.35g |
lemon juice
5.08g |
apricot
81.33g |
apricot jam
13.33g |
chocolate
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.8 | 0.34 | 0.08 | 0.0 | 0.0 | 2.61 | 0.0 | 0.02 | 0.51 | 0.05 | 0.61 | 6.02 | 36.12 |
Total Fat (g) | 1.52 | 0.09 | 0.0 | 0.0 | 0.0 | 1.02 | 0.0 | 0.0 | 0.03 | 0.01 | 2.47 | 5.15 | 30.9 |
Carbohydrates (g) | 13.33 | 2.67 | 23.28 | 0.0 | 0.01 | 0.91 | 0.04 | 0.44 | 10.04 | 9.18 | 1.41 | 61.3 | 367.8 |
Ash (g) | 0.41 | 0.18 | 0.06 | 0.08 | 0.0 | 0.23 | 0.0 | 0.01 | 0.3 | 0.03 | 0.17 | 1.47 | 8.82 |
Calories (kcal) | 75.747 | 11.532 | 85.88 | 0.0 | 0.036 | 23.436 | 1.008 | 1.271 | 39.04 | 37.067 | 23.672 | 298.688 | 1792.128 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.41 | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.66 | 9.96 |
Glucose (dextrose) (g) | n/a | 0.57 | 10.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.67 | 64.02 |
Fructose (g) | n/a | 0.23 | 11.57 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.79 | 70.74 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.01 | 0.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.42 | 2.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 8.26 | 20.75 | 4.83 | 78.92 | 0.13 | 33.04 | 0.18 | 4.61 | 70.45 | 4.06 | 0.06 | 225.29 | 1351.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 3.78 | 22.68 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 61.283 | 367.698 |
Sugars (g) | 0.05 | 2.22 | 23.2 | 0.0 | 0.0 | 0.48 | 0.04 | 0.12 | 8.74 | 6.47 | 0.04 | 41.36 | 248.16 |
Galactose (g) | n/a | 0.0 | 0.88 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.88 | 5.28 |
Dietary Fiber (g) | 0.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.8 | 3.3 | 19.8 |
Calcium (mg) | 2.787 | 3.123 | 1.695 | 2.37 | 0.075 | 12.096 | 0.039 | 0.356 | 9.76 | 2.667 | 4.772 | 39.739 | 238.434 |
Iron (mg) | 0.81 | 0.09 | 0.12 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.24 | 0.07 | 0.82 | 2.55 | 15.3 |
Magnesium (mg) | 3.8 | 2.403 | 0.565 | 0.79 | 0.093 | 10.206 | 0.042 | 0.305 | 8.133 | 0.533 | 15.451 | 42.321 | 253.926 |
Phosphorus (mg) | 19.0 | 5.526 | 1.13 | 0.0 | 0.007 | 34.02 | 0.021 | 0.305 | 16.267 | 2.533 | 18.9 | 97.709 | 586.254 |
Potassium (mg) | 18.747 | 62.225 | 14.69 | 0.0 | 0.313 | 73.332 | 0.518 | 6.303 | 134.2 | 10.267 | 39.218 | 359.812 | 2158.872 |
Sodium (mg) | 122.36 | 0.24 | 1.13 | 3.16 | 0.012 | 13.608 | 0.032 | 0.051 | 3.253 | 4.267 | 1.134 | 149.247 | 895.482 |
Zinc (mg) | 0.12 | 0.05 | 0.06 | 0.01 | 0.0 | 0.23 | 0.0 | 0.0 | 0.09 | 0.01 | 0.46 | 1.03 | 6.18 |
Copper (mg) | 0.025 | 0.019 | 0.011 | 0.008 | 0.0 | 0.076 | 0.0 | 0.002 | 0.041 | 0.013 | 0.153 | 0.348 | 2.088 |
Manganese (mg) | 0.122 | 0.019 | 0.023 | 0.0 | 0.001 | n/a | 0.001 | 0.001 | 0.041 | 0.005 | 0.197 | 0.408 | 2.448 |
Selenium (mcg) | 5.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 6.9 | 41.4 |
Vitamin A, IU (IU) | 0.0 | 462.722 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 1375.347 | 0.0 | 0.0 | 1839.085 | 11034.51 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 69.133 | 0.0 | 0.0 | 92.248 | 553.488 |
Beta Carotene (mcg) | 0.0 | 262.834 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.153 | 821.467 | 0.0 | 0.0 | 1084.453 | 6506.718 |
Vitamin E (mg) | 0.02 | 0.21 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.49 | 0.02 | 0.02 | 0.77 | 4.62 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.787 | 21.382 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.458 | 21.147 | 0.0 | 1.796 | 47.569 | 285.414 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 | 1.68 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 4.0 | 1.2 | 0.0 | 10.0 | 60.0 |
Thiamin (mg) | 0.137 | 0.007 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.002 | 0.016 | 0.003 | 0.007 | 0.209 | 1.254 |
Riboflavin (mg) | 0.086 | 0.01 | 0.011 | 0.0 | 0.0 | 0.015 | 0.0 | 0.001 | 0.016 | 0.011 | 0.005 | 0.155 | 0.93 |
Niacin (mg) | 1.031 | 0.144 | 0.034 | 0.0 | 0.0 | 0.095 | 0.002 | 0.005 | 0.277 | 0.005 | 0.064 | 1.656 | 9.936 |
Pantothenic acid (mg) | 0.076 | 0.058 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.073 | 0.003 | 0.008 | 0.243 | 1.458 |
Vitamin B-6 (mg) | 0.008 | 0.012 | 0.006 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.041 | 0.003 | 0.001 | 0.076 | 0.456 |
Folate (mcg) | 22.293 | 2.162 | 0.565 | 0.0 | 0.118 | n/a | 0.0 | 0.661 | 1.627 | 1.467 | 1.323 | 30.215 | 181.29 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.7 | 0.7 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.3 | 1.5 | 1.4 | 2.2 | 8.3 | 49.8 |
Folic acid (mcg) | 17.733 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.733 | 106.398 |
Tryptophan (g) | 0.023 | 0.005 | 0.0 | n/a | n/a | 0.034 | n/a | n/a | 0.008 | 0.001 | 0.006 | 0.077 | 0.462 |
Threonine (g) | 0.048 | 0.012 | 0.0 | n/a | n/a | 0.11 | n/a | n/a | 0.016 | 0.003 | 0.017 | 0.206 | 1.236 |
Isoleucine (g) | 0.063 | 0.01 | 0.003 | n/a | n/a | 0.132 | n/a | n/a | 0.016 | 0.003 | 0.019 | 0.246 | 1.476 |
Leucine (g) | 0.124 | 0.019 | 0.003 | n/a | n/a | 0.223 | n/a | n/a | 0.033 | 0.005 | 0.033 | 0.44 | 2.64 |
Lysine (g) | 0.041 | 0.024 | 0.003 | n/a | n/a | 0.174 | n/a | n/a | 0.033 | 0.004 | 0.022 | 0.3 | 1.8 |
Methionine (g) | 0.033 | 0.002 | 0.0 | n/a | n/a | 0.042 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.084 | 0.504 |
Cystine (g) | 0.038 | 0.0 | 0.0 | n/a | n/a | 0.038 | n/a | n/a | 0.0 | 0.001 | 0.011 | 0.088 | 0.528 |
Phenylalanine (g) | 0.091 | 0.012 | 0.003 | n/a | n/a | 0.147 | n/a | n/a | 0.024 | 0.003 | 0.025 | 0.306 | 1.836 |
Tyrosine (g) | 0.056 | 0.007 | 0.003 | n/a | n/a | 0.113 | n/a | n/a | 0.016 | 0.004 | 0.02 | 0.22 | 1.32 |
Valine (g) | 0.073 | 0.012 | 0.003 | n/a | n/a | 0.147 | n/a | n/a | 0.016 | 0.003 | 0.031 | 0.286 | 1.716 |
Arginine (g) | 0.073 | 0.012 | 0.003 | n/a | n/a | 0.197 | n/a | n/a | 0.016 | 0.004 | 0.039 | 0.344 | 2.064 |
Histidine (g) | 0.041 | 0.007 | 0.0 | n/a | n/a | 0.064 | n/a | n/a | 0.008 | 0.001 | 0.01 | 0.132 | 0.792 |
Alanine (g) | 0.058 | 0.017 | 0.003 | n/a | n/a | 0.102 | n/a | n/a | 0.024 | 0.005 | 0.023 | 0.232 | 1.392 |
Aspartic acid (g) | 0.076 | 0.074 | 0.008 | n/a | n/a | 0.291 | n/a | n/a | 0.122 | 0.023 | 0.06 | 0.655 | 3.93 |
Glutamic acid (g) | 0.608 | 0.038 | 0.006 | n/a | n/a | 0.446 | n/a | n/a | 0.049 | 0.015 | 0.088 | 1.25 | 7.5 |
Glycine (g) | 0.066 | 0.01 | 0.003 | n/a | n/a | 0.102 | n/a | n/a | 0.016 | 0.004 | 0.024 | 0.225 | 1.35 |
Proline (g) | 0.21 | 0.024 | 0.025 | n/a | n/a | 0.132 | n/a | n/a | 0.033 | 0.003 | 0.042 | 0.469 | 2.814 |
Serine (g) | 0.091 | 0.019 | 0.003 | n/a | n/a | 0.125 | n/a | n/a | 0.033 | 0.004 | 0.025 | 0.3 | 1.8 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.372 | 0.007 | 0.0 | 0.0 | 0.0 | 0.155 | 0.0 | 0.0 | 0.0 | 0.001 | 1.529 | 2.065 | 12.39 |
Phytosterols (mg) | n/a | 4.325 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 5.925 | 35.55 |
Monounsaturated Fat (g) | 0.798 | 0.041 | 0.0 | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.016 | 0.005 | 0.761 | 1.826 | 10.956 |
Polyunsaturated (g) | 0.233 | 0.019 | 0.0 | 0.0 | 0.0 | 0.563 | 0.0 | 0.0 | 0.008 | 0.0 | 0.074 | 0.897 | 5.382 |