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Receta Apricot Creme Tart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
phyllo
25.33g
apricots
24.03g
honey
28.25g
water
79.0g
agar-agar
0.14g
tofu
37.8g
vanilla
0.35g
lemon juice
5.08g
apricot
81.33g
apricot jam
13.33g
chocolate
4.73g
Total Per Serving Total for Recipe
Protein (g) 1.8 0.34 0.08 0.0 0.0 2.61 0.0 0.02 0.51 0.05 0.61 6.02 36.12
Total Fat (g) 1.52 0.09 0.0 0.0 0.0 1.02 0.0 0.0 0.03 0.01 2.47 5.15 30.9
Carbohydrates (g) 13.33 2.67 23.28 0.0 0.01 0.91 0.04 0.44 10.04 9.18 1.41 61.3 367.8
Ash (g) 0.41 0.18 0.06 0.08 0.0 0.23 0.0 0.01 0.3 0.03 0.17 1.47 8.82
Calories (kcal) 75.747 11.532 85.88 0.0 0.036 23.436 1.008 1.271 39.04 37.067 23.672 298.688 1792.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.41 0.25 n/a n/a n/a n/a n/a n/a n/a n/a 1.66 9.96
Glucose (dextrose) (g) n/a 0.57 10.1 n/a n/a n/a n/a n/a n/a n/a n/a 10.67 64.02
Fructose (g) n/a 0.23 11.57 n/a n/a n/a n/a n/a n/a n/a n/a 11.79 70.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 0.41 n/a n/a n/a n/a n/a n/a n/a n/a 0.42 2.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Water (g) 8.26 20.75 4.83 78.92 0.13 33.04 0.18 4.61 70.45 4.06 0.06 225.29 1351.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.78 3.78 22.68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 61.283 61.283 367.698
Sugars (g) 0.05 2.22 23.2 0.0 0.0 0.48 0.04 0.12 8.74 6.47 0.04 41.36 248.16
Galactose (g) n/a 0.0 0.88 n/a n/a n/a n/a n/a n/a n/a n/a 0.88 5.28
Dietary Fiber (g) 0.5 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.8 3.3 19.8
Calcium (mg) 2.787 3.123 1.695 2.37 0.075 12.096 0.039 0.356 9.76 2.667 4.772 39.739 238.434
Iron (mg) 0.81 0.09 0.12 0.0 0.0 0.39 0.0 0.0 0.24 0.07 0.82 2.55 15.3
Magnesium (mg) 3.8 2.403 0.565 0.79 0.093 10.206 0.042 0.305 8.133 0.533 15.451 42.321 253.926
Phosphorus (mg) 19.0 5.526 1.13 0.0 0.007 34.02 0.021 0.305 16.267 2.533 18.9 97.709 586.254
Potassium (mg) 18.747 62.225 14.69 0.0 0.313 73.332 0.518 6.303 134.2 10.267 39.218 359.812 2158.872
Sodium (mg) 122.36 0.24 1.13 3.16 0.012 13.608 0.032 0.051 3.253 4.267 1.134 149.247 895.482
Zinc (mg) 0.12 0.05 0.06 0.01 0.0 0.23 0.0 0.0 0.09 0.01 0.46 1.03 6.18
Copper (mg) 0.025 0.019 0.011 0.008 0.0 0.076 0.0 0.002 0.041 0.013 0.153 0.348 2.088
Manganese (mg) 0.122 0.019 0.023 0.0 0.001 n/a 0.001 0.001 0.041 0.005 0.197 0.408 2.448
Selenium (mcg) 5.9 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.4 6.9 41.4
Vitamin A, IU (IU) 0.0 462.722 0.0 0.0 0.0 0.0 0.0 1.017 1375.347 0.0 0.0 1839.085 11034.51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 23.064 0.0 0.0 0.0 0.0 0.0 0.051 69.133 0.0 0.0 92.248 553.488
Beta Carotene (mcg) 0.0 262.834 0.0 0.0 0.0 n/a 0.0 0.153 821.467 0.0 0.0 1084.453 6506.718
Vitamin E (mg) 0.02 0.21 0.0 0.0 0.0 n/a 0.0 0.01 0.49 0.02 0.02 0.77 4.62
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.787 21.382 0.0 0.0 0.0 n/a 0.0 0.458 21.147 0.0 1.796 47.569 285.414
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.28 0.28 1.68
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.1 0.0 0.0 0.0 0.0 2.3 4.0 1.2 0.0 10.0 60.0
Thiamin (mg) 0.137 0.007 0.0 0.0 0.0 0.038 0.0 0.002 0.016 0.003 0.007 0.209 1.254
Riboflavin (mg) 0.086 0.01 0.011 0.0 0.0 0.015 0.0 0.001 0.016 0.011 0.005 0.155 0.93
Niacin (mg) 1.031 0.144 0.034 0.0 0.0 0.095 0.002 0.005 0.277 0.005 0.064 1.656 9.936
Pantothenic acid (mg) 0.076 0.058 0.02 0.0 0.0 n/a 0.0 0.005 0.073 0.003 0.008 0.243 1.458
Vitamin B-6 (mg) 0.008 0.012 0.006 0.0 0.0 0.004 0.0 0.003 0.041 0.003 0.001 0.076 0.456
Folate (mcg) 22.293 2.162 0.565 0.0 0.118 n/a 0.0 0.661 1.627 1.467 1.323 30.215 181.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 0.7 0.6 0.0 0.0 n/a n/a 0.3 1.5 1.4 2.2 8.3 49.8
Folic acid (mcg) 17.733 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 17.733 106.398
Tryptophan (g) 0.023 0.005 0.0 n/a n/a 0.034 n/a n/a 0.008 0.001 0.006 0.077 0.462
Threonine (g) 0.048 0.012 0.0 n/a n/a 0.11 n/a n/a 0.016 0.003 0.017 0.206 1.236
Isoleucine (g) 0.063 0.01 0.003 n/a n/a 0.132 n/a n/a 0.016 0.003 0.019 0.246 1.476
Leucine (g) 0.124 0.019 0.003 n/a n/a 0.223 n/a n/a 0.033 0.005 0.033 0.44 2.64
Lysine (g) 0.041 0.024 0.003 n/a n/a 0.174 n/a n/a 0.033 0.004 0.022 0.3 1.8
Methionine (g) 0.033 0.002 0.0 n/a n/a 0.042 n/a n/a 0.0 0.0 0.007 0.084 0.504
Cystine (g) 0.038 0.0 0.0 n/a n/a 0.038 n/a n/a 0.0 0.001 0.011 0.088 0.528
Phenylalanine (g) 0.091 0.012 0.003 n/a n/a 0.147 n/a n/a 0.024 0.003 0.025 0.306 1.836
Tyrosine (g) 0.056 0.007 0.003 n/a n/a 0.113 n/a n/a 0.016 0.004 0.02 0.22 1.32
Valine (g) 0.073 0.012 0.003 n/a n/a 0.147 n/a n/a 0.016 0.003 0.031 0.286 1.716
Arginine (g) 0.073 0.012 0.003 n/a n/a 0.197 n/a n/a 0.016 0.004 0.039 0.344 2.064
Histidine (g) 0.041 0.007 0.0 n/a n/a 0.064 n/a n/a 0.008 0.001 0.01 0.132 0.792
Alanine (g) 0.058 0.017 0.003 n/a n/a 0.102 n/a n/a 0.024 0.005 0.023 0.232 1.392
Aspartic acid (g) 0.076 0.074 0.008 n/a n/a 0.291 n/a n/a 0.122 0.023 0.06 0.655 3.93
Glutamic acid (g) 0.608 0.038 0.006 n/a n/a 0.446 n/a n/a 0.049 0.015 0.088 1.25 7.5
Glycine (g) 0.066 0.01 0.003 n/a n/a 0.102 n/a n/a 0.016 0.004 0.024 0.225 1.35
Proline (g) 0.21 0.024 0.025 n/a n/a 0.132 n/a n/a 0.033 0.003 0.042 0.469 2.814
Serine (g) 0.091 0.019 0.003 n/a n/a 0.125 n/a n/a 0.033 0.004 0.025 0.3 1.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.372 0.007 0.0 0.0 0.0 0.155 0.0 0.0 0.0 0.001 1.529 2.065 12.39
Phytosterols (mg) n/a 4.325 n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 5.925 35.55
Monounsaturated Fat (g) 0.798 0.041 0.0 0.0 0.0 0.204 0.0 0.0 0.016 0.005 0.761 1.826 10.956
Polyunsaturated (g) 0.233 0.019 0.0 0.0 0.0 0.563 0.0 0.0 0.008 0.0 0.074 0.897 5.382