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Receta Apricot Crumble - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apricots
116.25g 		brandy
3.48g 		sugar
6.3g 		syrup
1.71g 		cinnamon
0.07g 		lemon juice
1.27g 		water
14.81g 		flour
15.63g 		butter
25.0g 		coconut
1.95g 		sugar
6.88g 		almonds
0.59g 		Total Per Serving Total for Recipe
Protein (g) 1.63 0.0 0.0 0.0 0.0 0.0 0.0 1.61 0.21 0.06 0.01 0.13 3.66 14.64
Total Fat (g) 0.45 0.0 0.0 0.0 0.0 0.0 0.0 0.15 20.28 0.65 0.0 0.29 21.83 87.32
Carbohydrates (g) 12.93 0.0 6.3 1.14 0.05 0.11 0.0 11.92 0.02 0.3 6.74 0.13 39.64 158.56
Ash (g) 0.87 n/a 0.0 n/a 0.0 0.0 0.01 0.07 0.01 0.02 0.03 0.02 1.04 4.16
Calories (kcal) 55.8 8.027 24.381 4.422 0.161 0.318 0.0 56.875 179.25 6.903 26.125 3.416 365.677 1462.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 6.82 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6.5 0.02 13.35 53.4
Glucose (dextrose) (g) 2.76 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.0 2.85 11.4
Fructose (g) 1.09 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 0.0 1.17 4.68
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.07 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.07 0.28
Alcohol (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 4.8
Water (g) 100.38 2.31 0.0 0.56 0.01 1.15 14.8 1.86 4.49 0.92 0.09 0.03 126.6 506.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.74 0.0 6.29 0.75 0.0 0.03 0.0 0.04 0.02 0.12 6.67 0.02 24.69 98.76
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.1 3.0 12.0
Calcium (mg) 15.113 0.0 0.063 0.12 0.651 0.089 0.444 2.344 6.0 0.273 5.706 1.568 32.371 129.484
Iron (mg) 0.45 0.0 0.0 0.0 0.01 0.0 0.0 0.73 0.01 0.05 0.05 0.02 1.31 5.24
Magnesium (mg) 11.625 0.0 0.0 0.034 0.039 0.076 0.148 3.438 0.5 0.624 0.619 1.592 18.695 74.78
Phosphorus (mg) 26.738 0.139 0.0 0.102 0.042 0.076 0.0 16.875 6.0 2.204 0.275 2.875 55.325 221.3
Potassium (mg) 301.088 0.07 0.126 0.427 0.28 1.575 0.0 16.719 6.0 6.942 9.144 4.188 346.557 1386.228
Sodium (mg) 1.163 0.035 0.0 1.4 0.007 0.013 0.593 0.313 2.75 0.39 1.925 0.006 8.593 34.372
Zinc (mg) 0.23 0.0 0.0 0.01 0.0 0.0 0.0 0.11 0.02 0.02 0.0 0.02 0.42 1.68
Copper (mg) 0.093 0.001 0.0 0.0 0.0 0.0 0.001 0.022 0.005 0.009 0.003 0.006 0.141 0.564
Manganese (mg) 0.093 n/a 0.0 n/a 0.011 0.0 0.0 0.106 0.0 0.029 0.004 0.014 0.258 1.032
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.3 0.2 0.1 0.0 6.0 24.0
Vitamin A, IU (IU) 2238.975 n/a 0.0 n/a 0.192 0.254 0.0 0.0 624.75 0.0 0.0 0.006 2864.177 11456.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.75 0.0 0.0 0.0 167.75 671.0
Vitamin A, RAE (mcg_RAE) 111.6 0.0 0.0 0.0 0.01 0.013 0.0 0.0 171.0 0.0 0.0 0.0 282.622 1130.488
Beta Carotene (mcg) 1271.775 0.0 0.0 0.0 0.073 0.038 0.0 0.0 39.5 0.0 0.0 0.006 1311.392 5245.568
Vitamin E (mg) 1.03 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.58 0.0 0.0 0.16 1.79 7.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Lutein + zeaxanthin (mcg) 103.463 0.0 0.0 0.0 0.144 0.114 0.0 2.813 0.0 0.0 0.0 0.006 106.54 426.16
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.06 0.0 0.01 n/a 0.0 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 11.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 12.3 49.2
Thiamin (mg) 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.123 0.003 0.001 0.0 0.001 0.164 0.656
Riboflavin (mg) 0.047 0.0 0.001 0.0 0.0 0.0 0.0 0.077 0.008 0.0 0.0 0.006 0.139 0.556
Niacin (mg) 0.698 0.0 0.0 0.0 0.001 0.001 0.0 0.922 0.01 0.011 0.008 0.02 1.67 6.68
Pantothenic acid (mg) 0.279 n/a 0.0 n/a 0.0 0.001 0.0 0.069 0.028 0.006 0.009 0.003 0.394 1.576
Vitamin B-6 (mg) 0.058 0.0 0.0 0.0 0.0 0.001 0.0 0.006 0.0 0.001 0.003 0.001 0.07 0.28
Folate (mcg) 10.463 0.0 0.0 0.0 0.004 0.165 0.0 28.594 0.75 0.507 0.069 0.297 40.848 163.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.16
Choline (mg) 3.3 0.0 0.0 0.0 0.0 0.1 0.0 1.6 4.7 0.2 0.2 0.3 10.4 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.023 n/a n/a n/a 0.0 n/a n/a 0.02 0.003 0.001 n/a 0.001 0.048 0.192
Threonine (g) 0.058 n/a n/a n/a 0.0 n/a n/a 0.044 0.01 0.002 n/a 0.004 0.118 0.472
Isoleucine (g) 0.047 n/a n/a n/a 0.0 n/a n/a 0.056 0.013 0.003 n/a 0.004 0.122 0.488
Leucine (g) 0.093 n/a n/a n/a 0.0 n/a n/a 0.111 0.02 0.005 n/a 0.009 0.238 0.952
Lysine (g) 0.116 n/a n/a n/a 0.0 n/a n/a 0.036 0.018 0.003 n/a 0.003 0.176 0.704
Methionine (g) 0.012 n/a n/a n/a 0.0 n/a n/a 0.028 0.005 0.001 n/a 0.001 0.047 0.188
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.034 0.003 0.001 n/a 0.001 0.039 0.156
Phenylalanine (g) 0.058 n/a n/a n/a 0.0 n/a n/a 0.081 0.01 0.003 n/a 0.007 0.159 0.636
Tyrosine (g) 0.035 n/a n/a n/a 0.0 n/a n/a 0.048 0.01 0.002 n/a 0.003 0.098 0.392
Valine (g) 0.058 n/a n/a n/a 0.0 n/a n/a 0.066 0.015 0.004 n/a 0.005 0.148 0.592
Arginine (g) 0.058 n/a n/a n/a 0.0 n/a n/a 0.066 0.008 0.011 n/a 0.015 0.157 0.628
Histidine (g) 0.035 n/a n/a n/a 0.0 n/a n/a 0.036 0.005 0.002 n/a 0.003 0.081 0.324
Alanine (g) 0.081 n/a n/a n/a 0.0 n/a n/a 0.052 0.008 0.003 n/a 0.006 0.15 0.6
Aspartic acid (g) 0.36 n/a n/a n/a 0.0 n/a n/a 0.069 0.015 0.006 n/a 0.017 0.468 1.872
Glutamic acid (g) 0.186 n/a n/a n/a 0.0 n/a n/a 0.544 0.045 0.015 n/a 0.04 0.83 3.32
Glycine (g) 0.047 n/a n/a n/a 0.0 n/a n/a 0.058 0.005 0.003 n/a 0.009 0.121 0.484
Proline (g) 0.116 n/a n/a n/a 0.0 n/a n/a 0.188 0.02 0.003 n/a 0.006 0.333 1.332
Serine (g) 0.093 n/a n/a n/a 0.0 n/a n/a 0.081 0.013 0.003 n/a 0.006 0.196 0.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.75 0.0 0.0 0.0 53.75 215.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.025 12.843 0.579 0.0 0.022 13.504 54.016
Phytosterols (mg) 20.925 n/a n/a n/a 0.017 n/a n/a n/a n/a 0.917 n/a n/a 21.858 87.432
Monounsaturated Fat (g) 0.198 0.0 0.0 0.0 0.0 0.0 0.0 0.014 5.255 0.028 0.0 0.183 5.679 22.716
Polyunsaturated (g) 0.093 0.0 0.0 0.001 0.0 0.0 0.0 0.064 0.76 0.007 0.0 0.072 0.997 3.988