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Receta Apricot Date Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Loaves rhodes Sweet dough, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricot preserves
80.0g 		dates
59.15g 		sugar
120.0g 		vanilla extract
2.1g 		milk
20.33g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 0.56 1.07 0.0 0.0 0.69 0.12 2.44 2.44
Total Fat (g) 0.16 0.09 0.12 0.0 0.2 11.52 12.08 12.08
Carbohydrates (g) 51.52 44.34 119.52 0.27 1.01 0.01 216.67 216.67
Ash (g) 0.16 1.03 0.0 0.01 0.15 0.01 1.35 1.35
Calories (kcal) 193.6 163.846 466.8 6.048 8.539 101.814 940.646 940.646
Starch (g) n/a n/a 2.03 n/a n/a n/a 2.03 2.03
Sucrose (g) n/a 0.31 n/a n/a 0.0 n/a 0.31 0.31
Glucose (dextrose) (g) n/a 19.92 n/a n/a 0.0 n/a 19.92 19.92
Fructose (g) n/a 18.9 n/a n/a 0.0 n/a 18.9 18.9
Lactose (g) n/a 0.0 n/a n/a 1.06 n/a 1.06 1.06
Maltose (g) n/a 0.18 n/a n/a 0.0 n/a 0.18 0.18
Alcohol (g) 0.0 n/a 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 27.6 12.61 0.36 1.1 18.28 2.55 62.5 62.5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.72 39.32 117.49 0.27 1.06 0.01 192.86 192.86
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 4.0 0.0 0.0 0.0 0.0 4.2 4.2
Calcium (mg) 16.0 37.856 1.2 0.231 24.193 3.408 82.888 82.888
Iron (mg) 0.39 0.53 0.02 0.0 0.01 0.0 0.96 0.96
Magnesium (mg) 3.2 31.941 0.0 0.252 2.236 0.284 37.913 37.913
Phosphorus (mg) 2.4 36.673 0.0 0.126 19.314 3.408 61.921 61.921
Potassium (mg) 61.6 411.684 2.4 3.108 30.495 3.408 512.695 512.695
Sodium (mg) 32.0 0.592 1.2 0.189 8.945 1.562 44.488 44.488
Zinc (mg) 0.05 0.26 0.0 0.0 0.09 0.01 0.41 0.41
Copper (mg) 0.08 0.213 0.0 0.001 0.002 0.003 0.299 0.299
Manganese (mg) 0.032 0.177 0.0 0.005 0.0 0.0 0.214 0.214
Selenium (mcg) 1.6 n/a 0.7 0.0 0.7 0.1 3.1 3.1
Vitamin A, IU (IU) 164.0 88.134 0.0 0.0 39.847 354.858 646.838 646.838
Retinol (mcg) 0.0 n/a 0.0 0.0 11.791 95.282 107.073 107.073
Vitamin A, RAE (mcg_RAE) 11.2 4.141 0.0 0.0 11.791 97.128 124.26 124.26
Beta Carotene (mcg) 92.8 52.644 0.0 0.0 0.407 22.436 168.286 168.286
Vitamin E (mg) 0.1 n/a 0.0 0.0 0.0 0.33 0.44 0.44
Vitamin D (IU) n/a n/a 0.0 n/a 10.572 n/a 10.572 10.572
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.2 13.605 0.0 0.0 0.0 0.0 20.805 20.805
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.0 0.0 0.0 0.0 0.0 0.0 7.0 7.0
Thiamin (mg) 0.0 0.03 0.0 0.0 0.004 0.001 0.035 0.035
Riboflavin (mg) 0.016 0.035 0.024 0.002 0.039 0.004 0.12 0.12
Niacin (mg) 0.032 0.952 0.0 0.009 0.018 0.006 1.017 1.017
Pantothenic acid (mg) 0.016 0.479 0.0 0.001 0.073 0.016 0.585 0.585
Vitamin B-6 (mg) 0.016 0.148 0.0 0.001 0.008 0.0 0.173 0.173
Folate (mcg) 0.8 8.873 0.0 0.0 1.017 0.426 11.115 11.115
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.09 0.02 0.11 0.11
Choline (mg) 0.3 5.9 0.0 n/a 3.6 2.7 12.4 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a 0.008 0.001 0.015 0.015
Threonine (g) n/a 0.024 n/a n/a 0.018 0.006 0.048 0.048
Isoleucine (g) n/a 0.03 n/a n/a 0.039 0.007 0.075 0.075
Leucine (g) n/a 0.047 n/a n/a 0.077 0.011 0.136 0.136
Lysine (g) n/a 0.03 n/a n/a 0.059 0.01 0.098 0.098
Methionine (g) n/a 0.012 n/a n/a 0.016 0.003 0.031 0.031
Cystine (g) n/a 0.03 n/a n/a 0.024 0.001 0.055 0.055
Phenylalanine (g) n/a 0.03 n/a n/a 0.035 0.006 0.07 0.07
Tyrosine (g) n/a 0.012 n/a n/a 0.028 0.006 0.046 0.046
Valine (g) n/a 0.041 n/a n/a 0.045 0.009 0.095 0.095
Arginine (g) n/a 0.035 n/a n/a 0.02 0.004 0.06 0.06
Histidine (g) n/a 0.018 n/a n/a 0.016 0.003 0.037 0.037
Alanine (g) n/a 0.047 n/a n/a 0.022 0.004 0.074 0.074
Aspartic acid (g) n/a 0.13 n/a n/a 0.063 0.009 0.202 0.202
Glutamic acid (g) n/a 0.16 n/a n/a 0.159 0.026 0.344 0.344
Glycine (g) n/a 0.053 n/a n/a 0.012 0.003 0.068 0.068
Proline (g) n/a 0.065 n/a n/a 0.073 0.011 0.15 0.15
Serine (g) n/a 0.035 n/a n/a 0.043 0.007 0.085 0.085
Cholesterol (mg) 0.0 n/a 0.0 0.0 1.017 30.53 31.547 31.547
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 n/a 0.024 0.0 0.128 7.295 7.455 7.455
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.036 0.0 0.057 2.985 3.078 3.078
Polyunsaturated (g) 0.0 n/a 0.06 0.0 0.008 0.432 0.5 0.5