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Receta Apricot-Filled Twists - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
0.58g 		milk
10.17g 		butter
9.46g 		sugar
4.17g 		lemon peel
0.5g 		salt
0.5g 		egg
4.11g 		flour
23.44g 		apricots
12.01g 		water
9.88g 		apricot preserves
3.33g 		lemon peel
0.17g 		egg
4.11g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.33 0.08 0.0 0.01 0.0 0.52 2.42 0.17 0.0 0.02 0.0 0.52 0.0 4.29 51.48
Total Fat (g) 0.03 0.33 7.67 0.0 0.0 0.0 0.41 0.23 0.05 0.0 0.01 0.0 0.41 0.0 9.13 109.56
Carbohydrates (g) 0.22 0.46 0.01 4.17 0.08 0.0 0.03 17.89 1.34 0.0 2.15 0.03 0.03 4.17 30.56 366.72
Ash (g) 0.04 0.07 0.2 0.0 0.0 0.5 0.04 0.11 0.09 0.01 0.01 0.0 0.04 0.0 1.1 13.2
Calories (kcal) 1.721 6.1 67.816 16.125 0.235 0.0 5.873 85.313 5.766 0.0 8.067 0.078 5.873 16.125 219.091 2629.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.71 n/a n/a n/a 0.0 n/a 0.71 8.52
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.28 n/a n/a n/a 0.01 n/a 0.3 3.6
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.11 n/a n/a n/a 0.0 n/a 0.12 1.44
Lactose (g) n/a 0.53 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.54 6.48
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 8.98 1.5 0.0 0.41 0.0 3.11 2.79 10.37 9.87 1.15 0.14 3.11 0.0 41.48 497.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.53 0.01 4.16 0.02 0.0 0.03 0.06 1.11 0.0 1.45 0.01 0.03 4.16 11.58 138.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 0.373 11.488 2.27 0.042 0.67 0.12 2.177 3.516 1.562 0.296 0.667 0.223 2.177 0.042 25.622 307.464
Iron (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.08 1.09 0.05 0.0 0.02 0.0 0.08 0.0 1.41 16.92
Magnesium (mg) 0.572 1.017 0.189 0.0 0.075 0.005 0.493 5.156 1.201 0.099 0.133 0.025 0.493 0.0 9.458 113.496
Phosphorus (mg) 7.525 9.252 2.27 0.0 0.06 0.0 7.844 25.313 2.763 0.0 0.1 0.02 7.844 0.0 62.99 755.88
Potassium (mg) 11.667 14.538 2.27 0.083 0.8 0.04 5.503 25.078 31.112 0.0 2.567 0.267 5.503 0.083 99.511 1194.132
Sodium (mg) 0.292 4.067 54.48 0.0 0.03 193.79 5.749 0.469 0.12 0.395 1.333 0.01 5.749 0.0 266.484 3197.808
Zinc (mg) 0.04 0.04 0.01 0.0 0.0 0.0 0.05 0.16 0.02 0.0 0.0 0.0 0.05 0.0 0.37 4.44
Copper (mg) 0.003 0.001 0.0 0.0 0.0 0.0 0.004 0.033 0.01 0.001 0.003 0.0 0.004 0.0 0.06 0.72
Manganese (mg) 0.003 0.0 0.0 0.0 n/a 0.001 0.002 0.159 0.01 0.0 0.001 n/a 0.002 0.0 0.177 2.124
Selenium (mcg) 0.1 0.4 0.1 0.0 0.0 0.0 1.3 7.9 0.0 0.0 0.1 0.0 1.3 0.0 11.3 135.6
Vitamin A, IU (IU) 0.006 10.37 236.364 0.0 0.25 0.0 19.999 0.0 231.361 0.0 6.833 0.083 19.999 0.0 525.266 6303.192
Retinol (mcg) 0.0 2.847 63.465 0.0 0.0 0.0 5.708 0.0 0.0 0.0 0.0 0.0 5.708 0.0 77.729 932.748
Vitamin A, RAE (mcg_RAE) 0.0 2.847 64.695 0.0 0.015 0.0 5.749 0.0 11.532 0.0 0.467 0.005 5.749 0.0 91.059 1092.708
Beta Carotene (mcg) 0.0 0.508 14.944 0.0 0.035 0.0 0.411 0.0 131.417 0.0 3.867 0.012 0.411 0.0 151.604 1819.248
Vitamin E (mg) 0.0 0.01 0.22 0.0 0.0 0.0 0.04 0.01 0.11 0.0 0.0 0.0 0.04 0.0 0.43 5.16
Vitamin D (IU) n/a 4.067 5.297 n/a n/a n/a 1.437 n/a n/a 0.0 n/a n/a 1.437 n/a 12.238 146.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 13.593 4.219 10.691 0.0 0.3 0.03 13.593 0.0 42.516 510.192
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.02 0.09 n/a n/a n/a n/a 0.02 n/a 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.2 0.0 0.3 0.2 0.0 0.0 2.4 28.8
Thiamin (mg) 0.014 0.004 0.001 0.0 0.0 0.0 0.003 0.185 0.004 0.0 0.0 0.0 0.003 0.0 0.214 2.568
Riboflavin (mg) 0.032 0.018 0.003 0.001 0.0 0.0 0.02 0.115 0.005 0.0 0.001 0.0 0.02 0.001 0.215 2.58
Niacin (mg) 0.232 0.011 0.004 0.0 0.002 0.0 0.003 1.383 0.072 0.0 0.001 0.001 0.003 0.0 1.711 20.532
Pantothenic acid (mg) 0.066 0.037 0.01 0.0 0.002 0.0 0.059 0.103 0.029 0.0 0.001 0.001 0.059 0.0 0.366 4.392
Vitamin B-6 (mg) 0.009 0.004 0.0 0.0 0.001 0.0 0.006 0.009 0.006 0.0 0.001 0.0 0.006 0.0 0.042 0.504
Folate (mcg) 13.65 0.508 0.284 0.0 0.065 0.0 1.93 42.891 1.081 0.0 0.033 0.022 1.93 0.0 62.394 748.728
Vitamin B-12 (mcg) 0.0 0.04 0.02 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.17 2.04
Choline (mg) 0.2 1.5 1.8 0.0 0.0 0.0 10.3 2.4 0.3 0.0 0.0 0.0 10.3 0.0 26.9 322.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.003 0.008 0.001 n/a n/a 0.0 0.007 0.03 0.002 n/a n/a n/a 0.007 n/a 0.059 0.708
Threonine (g) 0.012 0.014 0.004 n/a n/a 0.0 0.023 0.066 0.006 n/a n/a n/a 0.023 n/a 0.147 1.764
Isoleucine (g) 0.013 0.017 0.005 n/a n/a 0.0 0.028 0.084 0.005 n/a n/a n/a 0.028 n/a 0.179 2.148
Leucine (g) 0.018 0.027 0.008 n/a n/a 0.0 0.045 0.166 0.01 n/a n/a n/a 0.045 n/a 0.318 3.816
Lysine (g) 0.018 0.014 0.007 n/a n/a 0.0 0.037 0.054 0.012 n/a n/a n/a 0.037 n/a 0.18 2.16
Methionine (g) 0.004 0.008 0.002 n/a n/a 0.0 0.016 0.042 0.001 n/a n/a n/a 0.016 n/a 0.089 1.068
Cystine (g) 0.003 0.002 0.001 n/a n/a 0.0 0.011 0.052 0.0 n/a n/a n/a 0.011 n/a 0.08 0.96
Phenylalanine (g) 0.011 0.015 0.004 n/a n/a 0.0 0.028 0.122 0.006 n/a n/a n/a 0.028 n/a 0.214 2.568
Tyrosine (g) 0.009 0.015 0.004 n/a n/a 0.0 0.021 0.073 0.004 n/a n/a n/a 0.021 n/a 0.146 1.752
Valine (g) 0.014 0.019 0.006 n/a n/a 0.0 0.035 0.098 0.006 n/a n/a n/a 0.035 n/a 0.214 2.568
Arginine (g) 0.012 0.008 0.003 n/a n/a 0.0 0.034 0.098 0.006 n/a n/a n/a 0.034 n/a 0.195 2.34
Histidine (g) 0.006 0.008 0.002 n/a n/a 0.0 0.013 0.054 0.004 n/a n/a n/a 0.013 n/a 0.099 1.188
Alanine (g) 0.015 0.01 0.003 n/a n/a 0.0 0.03 0.077 0.008 n/a n/a n/a 0.03 n/a 0.174 2.088
Aspartic acid (g) 0.023 0.024 0.006 n/a n/a 0.0 0.055 0.103 0.037 n/a n/a n/a 0.055 n/a 0.302 3.624
Glutamic acid (g) 0.033 0.066 0.017 n/a n/a 0.0 0.069 0.816 0.019 n/a n/a n/a 0.069 n/a 1.089 13.068
Glycine (g) 0.011 0.008 0.002 n/a n/a 0.0 0.018 0.087 0.005 n/a n/a n/a 0.018 n/a 0.148 1.776
Proline (g) 0.01 0.035 0.008 n/a n/a 0.0 0.021 0.281 0.012 n/a n/a n/a 0.021 n/a 0.387 4.644
Serine (g) 0.011 0.011 0.005 n/a n/a 0.0 0.04 0.122 0.01 n/a n/a n/a 0.04 n/a 0.238 2.856
Cholesterol (mg) 0.0 1.017 20.335 0.0 0.0 0.0 17.371 0.0 0.0 0.0 0.0 0.0 17.371 0.0 56.094 673.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.19 4.859 0.0 0.0 0.0 0.127 0.038 0.004 0.0 0.0 0.0 0.127 0.0 5.349 64.188
Phytosterols (mg) n/a n/a n/a n/a 0.175 0.0 n/a n/a 2.162 n/a n/a 0.058 n/a n/a 2.396 28.752
Monounsaturated Fat (g) 0.015 0.082 1.988 0.0 0.0 0.0 0.156 0.021 0.02 0.0 0.0 0.0 0.156 0.0 2.44 29.28
Polyunsaturated (g) 0.0 0.02 0.288 0.0 0.0 0.0 0.056 0.096 0.01 0.0 0.0 0.0 0.056 0.0 0.526 6.312