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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apricot
100.52g 		sugar
18.33g 		butter
2.37g 		vanilla ice cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 1.41 0.02 0.02 2.31 3.76 15.04
Total Fat (g) 0.39 0.0 1.92 7.26 9.57 38.28
Carbohydrates (g) 11.18 17.98 0.0 15.58 44.74 178.96
Ash (g) 0.75 0.08 0.05 0.59 1.48 5.92
Calories (kcal) 48.249 69.664 16.957 136.62 271.49 1085.96
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 5.9 17.34 n/a n/a 23.24 92.96
Glucose (dextrose) (g) 2.38 0.25 n/a n/a 2.63 10.52
Fructose (g) 0.94 0.2 n/a n/a 1.15 4.6
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.06 0.0 n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.8 0.25 0.38 40.26 127.68 510.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.29 17.79 0.0 14.01 41.08 164.32
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.5 2.5 10.0
Calcium (mg) 13.067 15.216 0.568 84.48 113.331 453.324
Iron (mg) 0.39 0.13 0.0 0.06 0.58 2.32
Magnesium (mg) 10.052 1.65 0.047 9.24 20.989 83.956
Phosphorus (mg) 23.119 0.733 0.568 69.3 93.72 374.88
Potassium (mg) 260.344 24.382 0.568 131.34 416.634 1666.536
Sodium (mg) 1.005 5.133 13.622 52.8 72.561 290.244
Zinc (mg) 0.2 0.01 0.0 0.46 0.66 2.64
Copper (mg) 0.08 0.009 0.0 0.013 0.103 0.412
Manganese (mg) 0.08 0.011 0.0 0.007 0.098 0.392
Selenium (mcg) 0.1 0.2 0.0 1.2 1.5 6.0
Vitamin A, IU (IU) 1935.997 0.0 59.101 277.86 2272.958 9091.832
Retinol (mcg) 0.0 0.0 15.869 76.56 92.429 369.716
Vitamin A, RAE (mcg_RAE) 96.498 0.0 16.177 77.88 190.555 762.22
Beta Carotene (mcg) 1099.678 0.0 3.737 12.54 1115.955 4463.82
Vitamin E (mg) 0.89 0.0 0.05 0.2 1.15 4.6
Vitamin D (IU) n/a n/a 1.324 n/a 1.324 5.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 89.462 0.0 0.0 0.0 89.462 357.848
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 10.1 0.0 0.0 0.4 10.4 41.6
Thiamin (mg) 0.03 0.0 0.0 0.026 0.057 0.228
Riboflavin (mg) 0.04 0.0 0.001 0.158 0.199 0.796
Niacin (mg) 0.603 0.02 0.001 0.079 0.703 2.812
Pantothenic acid (mg) 0.241 0.024 0.003 0.383 0.65 2.6
Vitamin B-6 (mg) 0.05 0.007 0.0 0.033 0.091 0.364
Folate (mcg) 9.047 0.183 0.071 3.3 12.601 50.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.26 0.26 1.04
Choline (mg) 2.8 0.4 0.4 17.2 20.8 83.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a 0.0 0.033 0.053 0.212
Threonine (g) 0.05 n/a 0.001 0.099 0.15 0.6
Isoleucine (g) 0.04 n/a 0.001 0.132 0.173 0.692
Leucine (g) 0.08 n/a 0.002 0.211 0.294 1.176
Lysine (g) 0.101 n/a 0.002 0.172 0.274 1.096
Methionine (g) 0.01 n/a 0.0 0.053 0.063 0.252
Cystine (g) 0.0 n/a 0.0 0.02 0.02 0.08
Phenylalanine (g) 0.05 n/a 0.001 0.106 0.157 0.628
Tyrosine (g) 0.03 n/a 0.001 0.106 0.137 0.548
Valine (g) 0.05 n/a 0.001 0.145 0.197 0.788
Arginine (g) 0.05 n/a 0.001 0.086 0.137 0.548
Histidine (g) 0.03 n/a 0.0 0.059 0.09 0.36
Alanine (g) 0.07 n/a 0.001 0.079 0.15 0.6
Aspartic acid (g) 0.312 n/a 0.001 0.165 0.478 1.912
Glutamic acid (g) 0.161 n/a 0.004 0.449 0.614 2.456
Glycine (g) 0.04 n/a 0.0 0.059 0.1 0.4
Proline (g) 0.101 n/a 0.002 0.218 0.32 1.28
Serine (g) 0.08 n/a 0.001 0.119 0.2 0.8
Cholesterol (mg) 0.0 0.0 5.085 29.04 34.125 136.5
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 1.215 4.481 5.726 22.904
Phytosterols (mg) 18.093 n/a n/a n/a 18.093 72.372
Monounsaturated Fat (g) 0.171 0.0 0.497 1.96 2.628 10.512
Polyunsaturated (g) 0.08 0.0 0.072 0.297 0.449 1.796