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Receta Apricot Ginger Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
50.78g 		sugar
8.33g 		baking powder
1.44g 		baking soda
0.29g 		salt
0.38g 		apricots
13.51g 		ginger
3.72g 		lemon peel
0.25g 		buttermilk
30.63g 		Total Per Serving Total for Recipe
Protein (g) 5.25 0.0 0.0 0.0 0.0 0.19 0.07 0.0 1.01 6.52 52.16
Total Fat (g) 0.5 0.0 0.0 0.0 0.0 0.05 0.03 0.0 0.27 0.85 6.8
Carbohydrates (g) 38.75 8.33 0.0 0.0 0.0 1.5 0.66 0.04 1.47 50.75 406.0
Ash (g) 0.24 0.0 0.53 0.11 0.37 0.1 0.03 0.0 0.27 1.65 13.2
Calories (kcal) 184.844 32.252 0.0 0.0 0.0 6.487 2.976 0.118 12.25 238.926 1911.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.79 n/a n/a n/a 0.79 6.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.32 n/a n/a n/a 0.32 2.56
Fructose (g) n/a n/a n/a n/a n/a 0.13 n/a n/a n/a 0.13 1.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.05 0.0 0.0 0.0 0.0 11.67 2.93 0.2 27.6 48.47 387.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 8.33 0.0 0.0 0.0 1.25 0.06 0.01 1.47 11.25 90.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1.7 13.6
Calcium (mg) 7.617 0.083 0.0 0.0 0.09 1.757 0.595 0.335 35.525 46.003 368.024
Iron (mg) 2.36 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.02 2.45 19.6
Magnesium (mg) 11.172 0.0 0.0 0.0 0.004 1.351 1.6 0.038 3.369 17.533 140.264
Phosphorus (mg) 54.844 0.0 0.0 0.0 0.0 3.108 1.265 0.03 27.256 86.503 692.024
Potassium (mg) 54.336 0.167 0.0 0.0 0.03 35.001 15.438 0.4 46.244 151.616 1212.928
Sodium (mg) 1.016 0.0 393.3 78.66 145.343 0.135 0.484 0.015 32.156 651.108 5208.864
Zinc (mg) 0.36 0.0 0.0 0.0 0.0 0.03 0.01 0.0 0.13 0.52 4.16
Copper (mg) 0.071 0.0 0.0 0.0 0.0 0.011 0.009 0.0 0.003 0.094 0.752
Manganese (mg) 0.345 0.0 0.0 0.0 0.0 0.011 0.009 n/a 0.0 0.365 2.92
Selenium (mcg) 17.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 17.9 143.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 260.281 0.0 0.125 7.963 268.368 2146.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.144 2.144 17.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 12.974 0.0 0.008 2.144 15.125 121.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 147.844 0.0 0.018 0.306 148.168 1185.344
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.12 0.01 0.0 0.02 0.18 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.141 0.0 0.0 0.0 0.0 12.028 0.0 0.045 0.0 21.213 169.704
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04 0.32
Tocopherol, gamma (mg) 0.19 n/a n/a n/a n/a n/a n/a n/a 0.01 0.2 1.6
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.2 0.3 0.3 2.2 17.6
Thiamin (mg) 0.401 0.0 0.0 0.0 0.0 0.004 0.001 0.0 0.009 0.416 3.328
Riboflavin (mg) 0.249 0.002 0.0 0.0 0.0 0.005 0.001 0.0 0.046 0.303 2.424
Niacin (mg) 2.996 0.0 0.0 0.0 0.0 0.081 0.028 0.001 0.018 3.124 24.992
Pantothenic acid (mg) 0.223 0.0 0.0 0.0 0.0 0.032 0.007 0.001 0.086 0.35 2.8
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.0 0.007 0.006 0.0 0.009 0.043 0.344
Folate (mcg) 92.93 0.0 0.0 0.0 0.0 1.216 0.409 0.033 1.531 96.119 768.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.56
Choline (mg) 5.3 0.0 0.0 0.0 0.0 0.4 1.1 0.0 4.9 11.7 93.6
Folic acid (mcg) 78.203 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.203 625.624
Tryptophan (g) 0.066 n/a n/a n/a 0.0 0.003 0.0 n/a 0.012 0.081 0.648
Threonine (g) 0.142 n/a n/a n/a 0.0 0.007 0.001 n/a 0.049 0.199 1.592
Isoleucine (g) 0.183 n/a n/a n/a 0.0 0.005 0.002 n/a 0.061 0.251 2.008
Leucine (g) 0.361 n/a n/a n/a 0.0 0.011 0.003 n/a 0.101 0.475 3.8
Lysine (g) 0.117 n/a n/a n/a 0.0 0.014 0.002 n/a 0.086 0.218 1.744
Methionine (g) 0.091 n/a n/a n/a 0.0 0.001 0.0 n/a 0.025 0.118 0.944
Cystine (g) 0.112 n/a n/a n/a 0.0 0.0 0.0 n/a 0.009 0.121 0.968
Phenylalanine (g) 0.264 n/a n/a n/a 0.0 0.007 0.002 n/a 0.052 0.325 2.6
Tyrosine (g) 0.157 n/a n/a n/a 0.0 0.004 0.001 n/a 0.043 0.205 1.64
Valine (g) 0.213 n/a n/a n/a 0.0 0.007 0.003 n/a 0.074 0.296 2.368
Arginine (g) 0.213 n/a n/a n/a 0.0 0.007 0.001 n/a 0.04 0.261 2.088
Histidine (g) 0.117 n/a n/a n/a 0.0 0.004 0.001 n/a 0.031 0.153 1.224
Alanine (g) 0.168 n/a n/a n/a 0.0 0.009 0.001 n/a 0.037 0.215 1.72
Aspartic acid (g) 0.223 n/a n/a n/a 0.0 0.042 0.008 n/a 0.08 0.353 2.824
Glutamic acid (g) 1.767 n/a n/a n/a 0.0 0.022 0.006 n/a 0.196 1.991 15.928
Glycine (g) 0.188 n/a n/a n/a 0.0 0.005 0.001 n/a 0.021 0.216 1.728
Proline (g) 0.609 n/a n/a n/a 0.0 0.014 0.001 n/a 0.101 0.725 5.8
Serine (g) 0.264 n/a n/a n/a 0.0 0.011 0.002 n/a 0.052 0.329 2.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.225 1.225 9.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.0 0.0 0.0 0.0 0.004 0.007 0.0 0.168 0.261 2.088
Phytosterols (mg) n/a n/a n/a n/a 0.0 2.433 0.558 0.088 n/a 3.078 24.624
Monounsaturated Fat (g) 0.046 0.0 0.0 0.0 0.0 0.023 0.006 0.0 0.077 0.151 1.208
Polyunsaturated (g) 0.208 0.0 0.0 0.0 0.0 0.011 0.006 0.0 0.009 0.234 1.872