Receta Apricot Glazed Banana Muffin Ww - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
banana
37.76g |
muffin
28.5g |
margarine
4.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.41 | 2.19 | 0.01 | 2.61 | 5.22 |
Total Fat (g) | 0.12 | 0.51 | 3.79 | 4.43 | 8.86 |
Carbohydrates (g) | 8.62 | 13.11 | 0.03 | 21.77 | 43.54 |
Ash (g) | 0.31 | 0.63 | 0.09 | 1.03 | 2.06 |
Calories (kcal) | 33.606 | 66.975 | 33.699 | 134.28 | 268.56 |
Starch (g) | 2.03 | n/a | n/a | 2.03 | 4.06 |
Sucrose (g) | 0.9 | n/a | n/a | 0.9 | 1.8 |
Glucose (dextrose) (g) | 1.88 | n/a | n/a | 1.88 | 3.76 |
Fructose (g) | 1.83 | n/a | n/a | 1.83 | 3.66 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 28.29 | 12.0 | 0.78 | 41.06 | 82.12 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.62 | n/a | 0.0 | 4.62 | 9.24 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.8 | 0.0 | 1.8 | 3.6 |
Calcium (mg) | 1.888 | 14.82 | 0.141 | 16.849 | 33.698 |
Iron (mg) | 0.1 | 0.25 | 0.0 | 0.35 | 0.7 |
Magnesium (mg) | 10.195 | 5.985 | 0.141 | 16.321 | 32.642 |
Phosphorus (mg) | 8.307 | 37.905 | 0.235 | 46.447 | 92.894 |
Potassium (mg) | 135.181 | 37.335 | 0.846 | 173.362 | 346.724 |
Sodium (mg) | 0.378 | 132.24 | 44.321 | 176.939 | 353.878 |
Zinc (mg) | 0.06 | 0.2 | 0.0 | 0.26 | 0.52 |
Copper (mg) | 0.03 | 0.037 | 0.0 | 0.067 | 0.134 |
Manganese (mg) | 0.102 | 0.103 | n/a | 0.205 | 0.41 |
Selenium (mcg) | 0.4 | n/a | 0.0 | 0.4 | 0.8 |
Vitamin A, IU (IU) | 24.166 | 0.0 | 167.837 | 192.003 | 384.006 |
Retinol (mcg) | 0.0 | 0.0 | 36.096 | 36.096 | 72.192 |
Vitamin A, RAE (mcg_RAE) | 1.133 | 0.0 | 38.493 | 39.626 | 79.252 |
Beta Carotene (mcg) | 9.818 | n/a | 28.67 | 38.488 | 76.976 |
Vitamin E (mg) | 0.04 | n/a | 0.42 | 0.46 | 0.92 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.307 | n/a | 0.0 | 8.307 | 16.614 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.01 | 0.02 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 3.3 | 6.6 |
Thiamin (mg) | 0.011 | 0.051 | 0.0 | 0.063 | 0.126 |
Riboflavin (mg) | 0.026 | 0.043 | 0.002 | 0.071 | 0.142 |
Niacin (mg) | 0.253 | 0.447 | 0.001 | 0.701 | 1.402 |
Pantothenic acid (mg) | 0.125 | 0.128 | 0.0 | 0.253 | 0.506 |
Vitamin B-6 (mg) | 0.14 | 0.011 | 0.0 | 0.152 | 0.304 |
Folate (mcg) | 7.552 | 10.545 | 0.047 | 18.144 | 36.288 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.04 |
Choline (mg) | 3.7 | n/a | 0.6 | 4.3 | 8.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.026 | n/a | 0.029 | 0.058 |
Threonine (g) | 0.011 | 0.068 | n/a | 0.08 | 0.16 |
Isoleucine (g) | 0.011 | 0.091 | n/a | 0.103 | 0.206 |
Leucine (g) | 0.026 | 0.157 | n/a | 0.183 | 0.366 |
Lysine (g) | 0.019 | 0.068 | n/a | 0.087 | 0.174 |
Methionine (g) | 0.004 | 0.04 | n/a | 0.044 | 0.088 |
Cystine (g) | 0.004 | 0.046 | n/a | 0.049 | 0.098 |
Phenylalanine (g) | 0.019 | 0.108 | n/a | 0.127 | 0.254 |
Tyrosine (g) | 0.004 | 0.066 | n/a | 0.069 | 0.138 |
Valine (g) | 0.019 | 0.1 | n/a | 0.119 | 0.238 |
Arginine (g) | 0.019 | 0.086 | n/a | 0.104 | 0.208 |
Histidine (g) | 0.03 | 0.048 | n/a | 0.079 | 0.158 |
Alanine (g) | 0.015 | 0.08 | n/a | 0.095 | 0.19 |
Aspartic acid (g) | 0.045 | 0.114 | n/a | 0.159 | 0.318 |
Glutamic acid (g) | 0.057 | 0.69 | n/a | 0.746 | 1.492 |
Glycine (g) | 0.015 | 0.08 | n/a | 0.095 | 0.19 |
Proline (g) | 0.011 | 0.231 | n/a | 0.242 | 0.484 |
Serine (g) | 0.015 | 0.108 | n/a | 0.123 | 0.246 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.7 | 0.7 | 1.4 |
Saturated Fat (g) | 0.042 | 0.074 | 0.714 | 0.83 | 1.66 |
Phytosterols (mg) | 6.042 | n/a | n/a | 6.042 | 12.084 |
Monounsaturated Fat (g) | 0.011 | 0.086 | 1.827 | 1.924 | 3.848 |
Polyunsaturated (g) | 0.026 | 0.254 | 1.142 | 1.422 | 2.844 |