Receta Apricot Glazed Carrots - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		carrots
113.4g 		salt
1.88g 		butter
10.65g 		apricot preserves
26.67g 		nutmeg
0.14g 		orange rind
0.5g 		orange juice
7.75g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.0 0.09 0.19 0.01 0.01 0.05 1.07 4.28
Total Fat (g) 0.15 0.0 8.64 0.05 0.05 0.0 0.02 8.91 35.64
Carbohydrates (g) 9.34 0.0 0.01 17.17 0.07 0.08 0.81 27.48 109.92
Ash (g) 0.71 1.87 0.22 0.05 0.0 n/a 0.03 2.9 11.6
Calories (kcal) 39.689 0.0 76.361 64.535 0.722 0.235 3.488 185.029 740.116
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.08 n/a n/a n/a n/a n/a n/a 3.08 12.32
Glucose (dextrose) (g) 1.18 n/a n/a n/a n/a n/a n/a 1.18 4.72
Fructose (g) 1.13 n/a n/a n/a n/a n/a n/a 1.13 4.52
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 102.45 0.0 1.69 9.2 0.01 0.41 6.84 120.61 482.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.4 0.0 0.01 11.57 0.04 0.02 0.65 17.69 70.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.0 0.1 0.0 0.1 0.0 3.5 14.0
Calcium (mg) 36.287 0.45 2.556 5.334 0.253 0.67 0.853 46.402 185.608
Iron (mg) 1.01 0.01 0.0 0.13 0.0 0.0 0.02 1.17 4.68
Magnesium (mg) 11.34 0.019 0.213 1.067 0.252 0.075 0.853 13.817 55.268
Phosphorus (mg) 31.751 0.0 2.556 0.8 0.293 0.06 1.318 36.778 147.112
Potassium (mg) 268.752 0.15 2.556 20.534 0.481 0.8 15.5 308.773 1235.092
Sodium (mg) 88.45 726.713 61.344 10.667 0.022 0.03 0.078 887.303 3549.212
Zinc (mg) 0.19 0.0 0.01 0.02 0.0 0.0 0.0 0.23 0.92
Copper (mg) 0.113 0.001 0.0 0.027 0.001 0.0 0.003 0.146 0.584
Manganese (mg) 0.17 0.002 0.0 0.011 0.004 n/a 0.001 0.187 0.748
Selenium (mcg) 1.0 0.0 0.1 0.5 0.0 0.0 0.0 1.7 6.8
Vitamin A, IU (IU) 15637.515 0.0 266.144 54.668 0.14 n/a 15.5 15973.967 63895.868
Retinol (mcg) 0.0 0.0 71.462 0.0 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 782.443 0.0 72.846 3.733 0.007 0.015 0.775 859.819 3439.276
Beta Carotene (mcg) 7247.234 0.0 16.827 30.934 0.022 0.035 2.558 7297.61 29190.44
Vitamin E (mg) n/a 0.0 0.25 0.03 0.0 0.0 0.0 0.29 1.16
Vitamin D (IU) n/a n/a 5.964 n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 405.963 0.0 0.0 2.4 0.0 0.09 8.913 417.366 1669.464
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 0.0 0.0 2.3 0.0 0.6 3.9 9.8 39.2
Thiamin (mg) 0.034 0.0 0.001 0.0 0.0 0.0 0.007 0.043 0.172
Riboflavin (mg) 0.045 0.0 0.003 0.005 0.0 0.0 0.002 0.057 0.228
Niacin (mg) 0.635 0.0 0.004 0.011 0.002 0.002 0.031 0.685 2.74
Pantothenic acid (mg) 0.454 0.0 0.012 0.005 n/a n/a 0.015 0.485 1.94
Vitamin B-6 (mg) 0.125 0.0 0.0 0.005 0.0 0.001 0.003 0.134 0.536
Folate (mcg) 30.617 0.0 0.32 0.267 0.105 0.065 2.325 33.698 134.792
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 8.5 0.0 2.0 0.1 0.0 0.0 0.5 11.1 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 0.001 n/a n/a n/a 0.0 0.012 0.048
Threonine (g) 0.034 0.0 0.004 n/a n/a n/a 0.001 0.039 0.156
Isoleucine (g) 0.034 0.0 0.005 n/a n/a n/a 0.001 0.04 0.16
Leucine (g) 0.045 0.0 0.009 n/a n/a n/a 0.001 0.055 0.22
Lysine (g) 0.034 0.0 0.007 n/a n/a n/a 0.001 0.042 0.168
Methionine (g) 0.011 0.0 0.002 n/a n/a n/a 0.0 0.013 0.052
Cystine (g) 0.011 0.0 0.001 n/a n/a n/a 0.001 0.013 0.052
Phenylalanine (g) 0.034 0.0 0.004 n/a n/a n/a 0.001 0.039 0.156
Tyrosine (g) 0.023 0.0 0.004 n/a n/a n/a 0.0 0.027 0.108
Valine (g) 0.045 0.0 0.006 n/a n/a n/a 0.001 0.053 0.212
Arginine (g) 0.045 0.0 0.003 n/a n/a n/a 0.004 0.052 0.208
Histidine (g) 0.011 0.0 0.002 n/a n/a n/a 0.0 0.013 0.052
Alanine (g) 0.057 0.0 0.003 n/a n/a n/a 0.002 0.061 0.244
Aspartic acid (g) 0.125 0.0 0.006 n/a n/a n/a 0.006 0.137 0.548
Glutamic acid (g) 0.193 0.0 0.019 n/a n/a n/a 0.002 0.214 0.856
Glycine (g) 0.023 0.0 0.002 n/a n/a n/a 0.001 0.026 0.104
Proline (g) 0.023 0.0 0.009 n/a n/a n/a 0.003 0.034 0.136
Serine (g) 0.034 0.0 0.005 n/a n/a n/a 0.001 0.04 0.16
Cholesterol (mg) 0.0 0.0 22.898 0.0 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.0 5.471 0.003 0.036 0.0 0.002 5.534 22.136
Phytosterols (mg) n/a 0.0 n/a n/a 0.085 n/a n/a 0.085 0.34
Monounsaturated Fat (g) 0.011 0.0 2.239 0.0 0.004 0.0 0.003 2.258 9.032
Polyunsaturated (g) 0.079 0.0 0.324 0.0 0.0 0.0 0.003 0.407 1.628