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Receta Apricot Glazed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 boned -- skinned, split
1 1/4 cups All-Bran cereal
chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apricot preserves
1.75g 		mayonnaise
3.75g 		ketchup
1.88g 		mustard
0.16g 		chicken breasts
17.4g 		margarine
3.5g 		onions
9.0g 		celery
5.62g 		mushrooms
4.24g 		chicken broth
14.79g 		water chestnuts
44.65g 		salt
0.38g 		pepper
0.07g 		sage
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.03 0.01 3.63 0.01 0.1 0.04 0.13 0.15 1.88 0.0 0.01 0.0 5.99 47.92
Total Fat (g) 0.0 2.92 0.01 0.01 1.61 2.82 0.01 0.01 0.01 0.01 0.5 0.0 0.0 0.0 7.92 63.36
Carbohydrates (g) 1.13 0.01 0.47 0.01 0.0 0.02 0.84 0.17 0.14 0.06 21.91 0.0 0.04 0.01 24.82 198.56
Ash (g) 0.0 0.02 0.07 0.01 0.18 0.07 0.03 0.04 0.04 0.1 0.75 0.37 0.0 0.0 1.67 13.36
Calories (kcal) 4.235 25.8 1.819 0.105 29.928 25.095 3.6 0.899 0.934 1.035 100.019 0.0 0.169 0.071 193.708 1549.664
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.09 0.01 0.0 n/a n/a n/a n/a n/a 0.1 0.8
Glucose (dextrose) (g) n/a n/a 0.22 0.0 n/a n/a 0.18 0.03 0.06 n/a n/a n/a n/a n/a 0.49 3.92
Fructose (g) n/a n/a 0.17 0.0 n/a n/a 0.12 0.03 0.01 n/a n/a n/a n/a n/a 0.33 2.64
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.03 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 0.81 1.3 0.13 12.09 0.58 8.02 5.36 3.92 14.46 19.62 0.0 0.01 0.0 66.91 535.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.01 0.43 0.0 0.0 0.0 0.38 0.1 0.07 0.0 n/a 0.0 0.0 0.0 1.75 14.0
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 0.35 0.263 0.338 0.091 1.914 0.105 2.07 2.247 0.127 0.887 8.037 0.09 0.29 0.372 17.18 137.44
Iron (mg) 0.01 0.01 0.01 0.0 0.13 0.0 0.02 0.01 0.02 0.03 0.63 0.0 0.02 0.01 0.9 7.2
Magnesium (mg) 0.07 0.038 0.356 0.077 4.35 0.105 0.9 0.618 0.382 0.148 37.507 0.004 0.129 0.096 44.779 358.232
Phosphorus (mg) 0.053 0.938 0.619 0.166 30.276 0.175 2.61 1.348 3.65 1.922 42.865 0.0 0.115 0.02 84.756 678.048
Potassium (mg) 1.348 0.525 7.163 0.216 38.28 0.63 13.14 14.607 13.495 11.829 199.591 0.03 0.834 0.241 301.928 2415.424
Sodium (mg) 0.7 18.225 20.888 1.773 10.962 33.005 0.36 4.495 0.212 23.362 1.34 145.343 0.029 0.002 260.696 2085.568
Zinc (mg) 0.0 0.0 0.0 0.0 0.14 0.0 0.02 0.01 0.02 0.01 0.39 0.0 0.0 0.0 0.6 4.8
Copper (mg) 0.002 0.0 0.003 0.0 0.007 0.0 0.004 0.002 0.014 0.004 0.161 0.0 0.001 0.0 0.198 1.584
Manganese (mg) 0.001 n/a 0.002 0.001 0.003 n/a 0.012 0.006 0.002 0.007 0.714 0.0 0.004 0.001 0.753 6.024
Selenium (mcg) 0.0 0.1 0.0 0.1 2.9 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 3.5 28.0
Vitamin A, IU (IU) 3.588 0.0 17.494 0.111 14.442 124.985 0.18 25.225 0.0 0.0 90.196 0.0 0.198 1.328 277.746 2221.968
Retinol (mcg) 0.0 0.0 0.0 0.0 4.176 26.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.056 248.448
Vitamin A, RAE (mcg_RAE) 0.245 0.0 0.881 0.006 4.35 28.665 0.0 1.236 0.0 0.0 4.465 0.0 0.01 0.066 39.925 319.4
Beta Carotene (mcg) 2.03 0.0 10.5 0.045 0.0 21.35 0.09 15.169 0.0 0.0 n/a 0.0 0.103 0.784 50.072 400.576
Vitamin E (mg) 0.0 0.44 0.03 0.0 0.05 0.32 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.86 6.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.764 n/a n/a n/a n/a n/a 0.764 6.112
Lycopene (mcg) 0.0 0.0 313.294 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.004 0.0 313.298 2506.384
Lutein + zeaxanthin (mcg) 0.158 0.0 0.0 0.028 0.0 0.0 0.36 15.899 0.0 0.0 n/a 0.0 0.136 0.194 16.775 134.2
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.7 0.2 0.1 1.0 16.1 0.0 0.0 0.0 18.5 148.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.01 0.0 0.005 0.001 0.003 0.0 0.071 0.0 0.0 0.0 0.093 0.744
Riboflavin (mg) 0.0 0.002 0.002 0.0 0.016 0.001 0.003 0.003 0.017 0.001 0.08 0.0 0.0 0.0 0.127 1.016
Niacin (mg) 0.001 0.0 0.027 0.001 1.724 0.001 0.011 0.018 0.153 0.075 0.357 0.0 0.001 0.001 2.37 18.96
Pantothenic acid (mg) 0.0 n/a 0.001 0.0 0.139 0.0 0.011 0.014 0.064 0.001 0.25 0.0 n/a n/a 0.481 3.848
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.092 0.0 0.011 0.004 0.004 0.001 0.183 0.0 0.0 0.001 0.301 2.408
Folate (mcg) 0.018 0.0 0.188 0.011 0.696 0.035 1.71 2.023 0.679 0.0 30.363 0.0 0.007 0.062 35.79 286.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.07 0.56
Choline (mg) 0.0 0.0 0.2 0.0 11.7 0.4 0.5 0.3 0.7 n/a n/a 0.0 0.0 0.0 14.1 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.042 n/a 0.001 0.001 0.002 n/a 0.022 0.0 n/a n/a 0.068 0.544
Threonine (g) n/a n/a 0.001 0.0 0.151 n/a 0.002 0.001 0.005 n/a 0.076 0.0 n/a n/a 0.236 1.888
Isoleucine (g) n/a n/a 0.001 0.0 0.184 n/a 0.001 0.001 0.003 n/a 0.071 0.0 n/a n/a 0.262 2.096
Leucine (g) n/a n/a 0.002 0.0 0.266 n/a 0.003 0.002 0.005 n/a 0.116 0.0 n/a n/a 0.394 3.152
Lysine (g) n/a n/a 0.002 0.0 0.301 n/a 0.004 0.002 0.005 n/a 0.103 0.0 n/a n/a 0.416 3.328
Methionine (g) n/a n/a 0.0 0.0 0.097 n/a 0.0 0.001 0.001 n/a 0.045 0.0 n/a n/a 0.144 1.152
Cystine (g) n/a n/a 0.0 0.0 0.047 n/a 0.0 0.0 0.0 n/a 0.049 0.0 n/a n/a 0.097 0.776
Phenylalanine (g) n/a n/a 0.001 0.0 0.143 n/a 0.003 0.001 0.004 n/a 0.085 0.0 n/a n/a 0.237 1.896
Tyrosine (g) n/a n/a 0.001 0.0 0.118 n/a 0.001 0.001 0.002 n/a 0.058 0.0 n/a n/a 0.18 1.44
Valine (g) n/a n/a 0.001 0.0 0.177 n/a 0.002 0.002 0.01 n/a 0.098 0.0 n/a n/a 0.29 2.32
Arginine (g) n/a n/a 0.001 0.0 0.224 n/a 0.009 0.001 0.003 n/a 0.192 0.0 n/a n/a 0.431 3.448
Histidine (g) n/a n/a 0.001 0.0 0.11 n/a 0.001 0.001 0.003 n/a 0.054 0.0 n/a n/a 0.168 1.344
Alanine (g) n/a n/a 0.002 0.0 0.207 n/a 0.002 0.001 0.008 n/a 0.089 0.0 n/a n/a 0.31 2.48
Aspartic acid (g) n/a n/a 0.007 0.001 0.324 n/a 0.008 0.007 0.008 n/a 0.38 0.0 n/a n/a 0.734 5.872
Glutamic acid (g) n/a n/a 0.021 0.001 0.536 n/a 0.023 0.005 0.014 n/a 0.241 0.0 n/a n/a 0.842 6.736
Glycine (g) n/a n/a 0.001 0.0 0.214 n/a 0.003 0.001 0.004 n/a 0.08 0.0 n/a n/a 0.303 2.424
Proline (g) n/a n/a 0.001 0.001 0.165 n/a 0.001 0.001 0.003 n/a 0.071 0.0 n/a n/a 0.244 1.952
Serine (g) n/a n/a 0.001 0.0 0.127 n/a 0.002 0.001 0.004 n/a 0.08 0.0 n/a n/a 0.216 1.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.136 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.136 89.088
Trans Fat (g) n/a n/a n/a 0.0 0.021 0.521 n/a n/a n/a n/a n/a n/a n/a n/a 0.542 4.336
Saturated Fat (g) 0.0 0.404 0.001 0.0 0.463 0.532 0.004 0.002 0.002 0.004 0.071 0.0 0.001 0.002 1.486 11.888
Phytosterols (mg) n/a n/a 0.131 n/a n/a n/a 1.35 0.337 n/a n/a n/a 0.0 0.061 0.055 1.934 15.472
Monounsaturated Fat (g) 0.0 0.676 0.001 0.004 0.665 1.361 0.001 0.002 0.0 0.007 0.259 0.0 0.001 0.0 2.977 23.816
Polyunsaturated (g) 0.0 1.708 0.002 0.001 0.341 0.851 0.002 0.004 0.006 0.003 0.129 0.0 0.001 0.0 3.049 24.392