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Receta Apricot Glazed Chicken Breasts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
73.71g 		paprika
0.13g 		canola oil
1.13g 		garlic
1.31g 		apricot preserves
26.67g 		orange juice
15.5g 		cilantro
0.21g 		nutmeg
0.28g 		allspice
0.12g 		Total Per Serving Total for Recipe
Protein (g) 17.02 0.02 0.0 0.08 0.19 0.11 0.0 0.0 0.01 17.43 69.72
Total Fat (g) 0.91 0.02 1.13 0.01 0.05 0.03 0.0 0.28 0.01 2.44 9.76
Carbohydrates (g) 0.0 0.07 0.0 0.43 17.17 1.61 0.01 0.0 0.09 19.39 77.56
Ash (g) 0.75 0.01 0.0 0.02 0.05 0.06 0.0 0.0 0.01 0.9 3.6
Calories (kcal) 81.079 0.383 9.945 1.944 64.535 6.975 0.049 2.497 0.316 167.724 670.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.1 0.01 0.0 0.76 9.2 13.69 0.2 0.0 0.01 78.97 315.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 11.57 1.3 0.0 0.0 n/a 12.9 51.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 8.108 0.235 0.0 2.362 5.334 1.705 0.142 0.0 0.793 18.679 74.716
Iron (mg) 0.53 0.03 0.0 0.02 0.13 0.03 0.0 0.0 0.01 0.76 3.04
Magnesium (mg) 20.638 0.245 0.0 0.326 1.067 1.705 0.055 0.0 0.162 24.199 96.796
Phosphorus (mg) 144.468 0.457 0.0 1.997 0.8 2.635 0.102 0.0 0.136 150.595 602.38
Potassium (mg) 187.956 3.106 0.0 5.233 20.534 31.0 1.107 0.0 1.253 250.189 1000.756
Sodium (mg) 47.91 0.045 0.0 0.222 10.667 0.155 0.098 0.0 0.092 59.189 236.756
Zinc (mg) 0.59 0.01 0.0 0.02 0.02 0.01 0.0 0.0 0.0 0.64 2.56
Copper (mg) 0.029 0.001 0.0 0.004 0.027 0.006 0.0 n/a 0.001 0.068 0.272
Manganese (mg) 0.015 0.001 0.0 0.022 0.011 0.002 0.001 n/a 0.004 0.054 0.216
Selenium (mcg) 13.1 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 13.9 55.6
Vitamin A, IU (IU) 15.479 69.874 0.0 0.117 54.668 31.0 14.34 0.0 0.648 186.126 744.504
Retinol (mcg) 4.423 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.423 17.692
Vitamin A, RAE (mcg_RAE) 4.423 3.494 0.0 0.0 3.733 1.55 0.716 0.0 0.032 13.949 55.796
Beta Carotene (mcg) 0.0 36.675 0.0 0.065 30.934 5.115 8.351 0.0 n/a 81.14 324.56
Vitamin E (mg) 0.1 0.04 0.2 0.0 0.03 0.01 0.01 0.0 n/a 0.38 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.433 0.0 0.209 2.4 17.825 1.838 0.0 n/a 39.705 158.82
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.31 n/a n/a n/a n/a n/a n/a 0.34 1.36
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.9 0.1 0.0 0.4 2.3 7.8 0.1 0.0 0.0 11.6 46.4
Thiamin (mg) 0.052 0.001 0.0 0.003 0.0 0.014 0.0 0.0 0.0 0.069 0.276
Riboflavin (mg) 0.066 0.002 0.0 0.001 0.005 0.005 0.0 0.0 0.0 0.08 0.32
Niacin (mg) 8.248 0.02 0.0 0.009 0.011 0.062 0.002 0.0 0.003 8.356 33.424
Pantothenic acid (mg) 0.604 0.002 0.0 0.008 0.005 0.029 0.001 0.0 n/a 0.651 2.604
Vitamin B-6 (mg) 0.405 0.005 0.0 0.016 0.005 0.006 0.0 0.0 0.0 0.439 1.756
Folate (mcg) 2.948 0.14 0.0 0.039 0.267 4.65 0.132 0.0 0.043 8.22 32.88
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 1.12
Choline (mg) 54.1 0.1 0.0 0.3 0.1 1.0 0.0 n/a n/a 55.6 222.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.199 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.2 0.8
Threonine (g) 0.722 n/a n/a 0.002 n/a 0.002 n/a 0.0 n/a 0.726 2.904
Isoleucine (g) 0.899 n/a n/a 0.003 n/a 0.002 n/a 0.0 n/a 0.904 3.616
Leucine (g) 1.275 n/a n/a 0.004 n/a 0.002 n/a 0.0 n/a 1.281 5.124
Lysine (g) 1.445 n/a n/a 0.004 n/a 0.002 n/a 0.0 n/a 1.45 5.8
Methionine (g) 0.472 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.473 1.892
Cystine (g) 0.221 n/a n/a 0.001 n/a 0.002 n/a 0.0 n/a 0.224 0.896
Phenylalanine (g) 0.678 n/a n/a 0.002 n/a 0.002 n/a 0.0 n/a 0.682 2.728
Tyrosine (g) 0.575 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.576 2.304
Valine (g) 0.848 n/a n/a 0.004 n/a 0.002 n/a 0.0 n/a 0.853 3.412
Arginine (g) 1.025 n/a n/a 0.008 n/a 0.008 n/a 0.0 n/a 1.041 4.164
Histidine (g) 0.531 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.532 2.128
Alanine (g) 0.929 n/a n/a 0.002 n/a 0.003 n/a 0.0 n/a 0.934 3.736
Aspartic acid (g) 1.518 n/a n/a 0.006 n/a 0.012 n/a 0.0 n/a 1.537 6.148
Glutamic acid (g) 2.55 n/a n/a 0.011 n/a 0.005 n/a 0.0 n/a 2.566 10.264
Glycine (g) 0.833 n/a n/a 0.003 n/a 0.002 n/a 0.0 n/a 0.837 3.348
Proline (g) 0.7 n/a n/a 0.001 n/a 0.006 n/a 0.0 n/a 0.708 2.832
Serine (g) 0.582 n/a n/a 0.002 n/a 0.002 n/a 0.0 n/a 0.586 2.344
Cholesterol (mg) 42.751 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.751 171.004
Trans Fat (g) 0.022 n/a 0.005 n/a n/a n/a n/a n/a n/a 0.027 0.108
Saturated Fat (g) 0.243 0.003 0.083 0.001 0.003 0.003 0.0 0.254 0.003 0.593 2.372
Phytosterols (mg) n/a 0.232 n/a n/a n/a n/a 0.011 0.0 0.073 0.316 1.264
Monounsaturated Fat (g) 0.221 0.002 0.712 0.0 0.0 0.006 0.001 0.014 0.001 0.956 3.824
Polyunsaturated (g) 0.206 0.011 0.317 0.003 0.0 0.006 0.0 0.0 0.003 0.546 2.184