Receta Apricot Glazed Ham Patties - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
ham
113.4g |
bread crumbs
9.0g |
milk
20.33g |
eggs
16.43g |
onion
6.0g |
blue cheese
5.63g |
worcestershire sauce
2.83g |
mustard
1.67g |
sage
0.03g |
pepper
0.09g |
apricot preserves
26.67g |
vinegar
1.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.78 | 1.2 | 0.69 | 2.07 | 0.07 | 1.2 | 0.0 | 0.07 | 0.0 | 0.01 | 0.19 | 0.0 | 25.27 | 151.62 |
| Total Fat (g) | 6.99 | 0.48 | 0.2 | 1.63 | 0.01 | 1.62 | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 11.04 | 66.24 |
| Carbohydrates (g) | 0.78 | 6.48 | 1.01 | 0.13 | 0.56 | 0.13 | 0.55 | 0.09 | 0.02 | 0.06 | 17.17 | 0.02 | 27.0 | 162.0 |
| Ash (g) | 3.73 | 0.26 | 0.15 | 0.14 | 0.02 | 0.29 | 0.06 | 0.06 | 0.0 | 0.0 | 0.05 | n/a | 4.77 | 28.62 |
| Calories (kcal) | 150.82 | 35.55 | 8.54 | 23.49 | 2.4 | 19.856 | 2.21 | 1.117 | 0.095 | 0.225 | 64.533 | 0.35 | 309.186 | 1855.116 |
| Starch (g) | n/a | 5.37 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 5.38 | 32.28 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.02 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
| Glucose (dextrose) (g) | n/a | 0.16 | 0.0 | 0.03 | 0.12 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.32 | 1.92 |
| Fructose (g) | n/a | 0.22 | 0.0 | 0.02 | 0.08 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.32 | 1.92 |
| Lactose (g) | n/a | 0.0 | 1.06 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.08 | 6.48 |
| Maltose (g) | n/a | 0.17 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 82.12 | 0.59 | 18.28 | 12.46 | 5.35 | 2.39 | 2.23 | 1.38 | 0.0 | 0.01 | 9.2 | 1.56 | 135.56 | 813.36 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.56 | 1.06 | 0.13 | 0.25 | 0.03 | 0.28 | 0.01 | 0.0 | 0.0 | 11.57 | 0.01 | 13.9 | 83.4 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 4.2 |
| Calcium (mg) | 7.938 | 16.47 | 24.197 | 8.706 | 1.38 | 29.7 | 3.032 | 0.967 | 0.496 | 0.386 | 5.333 | 0.117 | 98.721 | 592.326 |
| Iron (mg) | 1.21 | 0.43 | 0.01 | 0.3 | 0.01 | 0.02 | 0.15 | 0.03 | 0.01 | 0.03 | 0.13 | 0.0 | 2.33 | 13.98 |
| Magnesium (mg) | 22.68 | 3.87 | 2.237 | 1.971 | 0.6 | 1.294 | 0.368 | 0.817 | 0.128 | 0.171 | 1.067 | 0.083 | 35.286 | 211.716 |
| Phosphorus (mg) | 315.247 | 14.85 | 19.317 | 31.375 | 1.74 | 21.769 | 1.7 | 1.767 | 0.027 | 0.153 | 0.8 | 0.133 | 408.878 | 2453.268 |
| Potassium (mg) | 308.443 | 17.64 | 30.5 | 22.012 | 8.76 | 14.4 | 22.667 | 2.3 | 0.321 | 1.112 | 20.533 | 1.217 | 449.905 | 2699.43 |
| Sodium (mg) | 1372.12 | 65.88 | 8.947 | 22.997 | 0.24 | 78.469 | 27.767 | 18.917 | 0.003 | 0.039 | 10.667 | 0.083 | 1606.128 | 9636.768 |
| Zinc (mg) | 2.61 | 0.13 | 0.09 | 0.18 | 0.01 | 0.15 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 3.2 | 19.2 |
| Copper (mg) | 0.125 | 0.023 | 0.002 | 0.016 | 0.002 | 0.002 | 0.006 | 0.002 | 0.0 | 0.001 | 0.027 | 0.0 | 0.206 | 1.236 |
| Manganese (mg) | 0.034 | 0.083 | 0.0 | 0.007 | 0.008 | 0.001 | n/a | 0.007 | 0.001 | 0.005 | 0.011 | n/a | 0.155 | 0.93 |
| Selenium (mcg) | 18.6 | 2.3 | 0.7 | 5.2 | 0.0 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 28.7 | 172.2 |
| Vitamin A, IU (IU) | 5.67 | 0.0 | 39.853 | 79.998 | 0.12 | 42.919 | 2.238 | 1.183 | 1.77 | 0.264 | 54.667 | n/a | 228.682 | 1372.092 |
| Retinol (mcg) | 2.268 | 0.0 | 11.793 | 22.833 | 0.0 | 10.8 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.723 | 286.338 |
| Vitamin A, RAE (mcg_RAE) | 2.268 | 0.0 | 11.793 | 22.997 | 0.0 | 11.138 | 0.142 | 0.067 | 0.089 | 0.013 | 3.733 | 0.0 | 52.24 | 313.44 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.407 | 1.643 | 0.06 | 4.163 | 1.218 | 0.483 | 1.046 | 0.138 | 30.933 | 0.0 | 40.09 | 240.54 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.23 | 1.38 |
| Vitamin D (IU) | n/a | n/a | 10.573 | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.323 | 97.938 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 54.372 | 0.24 | 0.0 | 1.36 | 0.3 | 0.259 | 0.181 | 2.4 | 0.0 | 59.112 | 354.672 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.07 | 0.0 | 0.08 | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.19 | 1.14 |
| Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
| Vitamin C (mg) | 25.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 29.0 | 174.0 |
| Thiamin (mg) | 0.601 | 0.087 | 0.004 | 0.011 | 0.003 | 0.002 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.717 | 4.302 |
| Riboflavin (mg) | 0.215 | 0.036 | 0.039 | 0.079 | 0.002 | 0.021 | 0.004 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.402 | 2.412 |
| Niacin (mg) | 2.869 | 0.597 | 0.018 | 0.011 | 0.007 | 0.057 | 0.02 | 0.009 | 0.002 | 0.001 | 0.011 | 0.0 | 3.602 | 21.612 |
| Pantothenic acid (mg) | 0.748 | 0.05 | 0.073 | 0.237 | 0.007 | 0.097 | n/a | 0.005 | n/a | n/a | 0.005 | n/a | 1.223 | 7.338 |
| Vitamin B-6 (mg) | 0.261 | 0.011 | 0.008 | 0.023 | 0.007 | 0.01 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | 0.0 | 0.327 | 1.962 |
| Folate (mcg) | 4.536 | 9.63 | 1.017 | 7.721 | 1.14 | 2.025 | 0.227 | 0.117 | 0.082 | 0.009 | 0.267 | 0.0 | 26.769 | 160.614 |
| Vitamin B-12 (mcg) | 0.77 | 0.03 | 0.09 | 0.21 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 7.02 |
| Choline (mg) | n/a | 1.3 | 3.6 | 41.2 | 0.4 | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 48.0 | 288.0 |
| Folic acid (mcg) | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 44.28 |
| Tryptophan (g) | n/a | 0.014 | 0.008 | 0.028 | 0.001 | 0.017 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.069 | 0.414 |
| Threonine (g) | n/a | 0.039 | 0.018 | 0.092 | 0.001 | 0.044 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.197 | 1.182 |
| Isoleucine (g) | n/a | 0.049 | 0.039 | 0.11 | 0.001 | 0.063 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.263 | 1.578 |
| Leucine (g) | n/a | 0.086 | 0.077 | 0.179 | 0.002 | 0.108 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.458 | 2.748 |
| Lysine (g) | n/a | 0.039 | 0.059 | 0.149 | 0.002 | 0.104 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.358 | 2.148 |
| Methionine (g) | n/a | 0.021 | 0.016 | 0.062 | 0.0 | 0.033 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.133 | 0.798 |
| Cystine (g) | n/a | 0.025 | 0.024 | 0.044 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.101 | 0.606 |
| Phenylalanine (g) | n/a | 0.059 | 0.035 | 0.112 | 0.002 | 0.061 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.272 | 1.632 |
| Tyrosine (g) | n/a | 0.036 | 0.028 | 0.082 | 0.001 | 0.073 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.223 | 1.338 |
| Valine (g) | n/a | 0.054 | 0.045 | 0.141 | 0.001 | 0.088 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.332 | 1.992 |
| Arginine (g) | n/a | 0.05 | 0.02 | 0.135 | 0.006 | 0.04 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.255 | 1.53 |
| Histidine (g) | n/a | 0.027 | 0.016 | 0.051 | 0.001 | 0.043 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.14 | 0.84 |
| Alanine (g) | n/a | 0.043 | 0.022 | 0.122 | 0.001 | 0.036 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.227 | 1.362 |
| Aspartic acid (g) | n/a | 0.069 | 0.063 | 0.218 | 0.005 | 0.081 | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.444 | 2.664 |
| Glutamic acid (g) | n/a | 0.371 | 0.159 | 0.276 | 0.016 | 0.291 | n/a | 0.013 | n/a | n/a | n/a | n/a | 1.125 | 6.75 |
| Glycine (g) | n/a | 0.044 | 0.012 | 0.071 | 0.002 | 0.023 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.156 | 0.936 |
| Proline (g) | n/a | 0.123 | 0.073 | 0.084 | 0.001 | 0.118 | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.405 | 2.43 |
| Serine (g) | n/a | 0.059 | 0.043 | 0.159 | 0.001 | 0.063 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.329 | 1.974 |
| Cholesterol (mg) | 80.513 | 0.0 | 1.017 | 69.485 | 0.0 | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 155.233 | 931.398 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.894 | 0.108 | 0.128 | 0.509 | 0.002 | 1.05 | 0.0 | 0.004 | 0.002 | 0.001 | 0.003 | 0.0 | 3.701 | 22.206 |
| Phytosterols (mg) | n/a | 0.72 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.073 | 0.081 | n/a | n/a | 1.774 | 10.644 |
| Monounsaturated Fat (g) | 3.016 | 0.092 | 0.057 | 0.626 | 0.001 | 0.438 | 0.0 | 0.044 | 0.001 | 0.001 | 0.0 | 0.0 | 4.274 | 25.644 |
| Polyunsaturated (g) | 0.885 | 0.185 | 0.008 | 0.223 | 0.001 | 0.045 | 0.0 | 0.016 | 0.001 | 0.001 | 0.0 | 0.0 | 1.365 | 8.19 |