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Receta Apricot Glazed Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stk cinnamon 3 inches
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
107.73g 		flour
7.81g 		oil
4.5g 		shallots
8.8g 		ginger
2.79g 		apricot nectar
47.06g 		sherry
14.75g 		cinnamon
0.0g 		soy sauce
8.0g 		cornstarch
1.33g 		chicken broth
45.0g 		lemon juice
0.64g 		sesame oil
0.56g 		salt
0.38g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 22.57 0.81 0.0 0.22 0.05 0.17 0.03 n/a 0.5 0.0 0.9 0.0 0.0 0.0 0.01 25.27 101.08
Total Fat (g) 2.34 0.08 4.5 0.01 0.02 0.04 0.0 n/a 0.0 0.0 0.27 0.0 0.56 0.0 0.0 7.82 31.28
Carbohydrates (g) 0.0 5.96 0.0 1.48 0.5 6.77 2.02 n/a 0.61 1.22 0.54 0.05 0.0 0.0 0.04 19.19 76.76
Ash (g) 1.11 0.04 0.0 0.07 0.02 n/a n/a n/a 1.22 0.0 0.09 0.0 0.0 0.37 0.0 2.93 11.72
Calories (kcal) 117.423 28.438 39.78 6.336 2.232 26.355 23.6 n/a 4.24 5.077 7.2 0.159 4.973 0.0 0.166 265.977 1063.908
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 2.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 81.87 0.93 0.0 7.02 2.2 39.94 10.4 n/a 5.66 0.11 43.2 0.58 0.0 0.0 0.01 191.93 767.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 n/a 0.05 6.49 1.15 n/a 0.14 0.0 0.06 0.02 0.0 0.0 0.0 7.92 31.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.1 0.3 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 5.386 1.172 0.0 3.256 0.446 3.294 1.18 n/a 1.52 0.027 1.8 0.044 0.0 0.09 0.284 18.5 74.0
Iron (mg) 1.06 0.36 0.0 0.11 0.02 0.18 0.04 n/a 0.15 0.01 0.09 0.0 0.0 0.0 0.02 2.03 8.12
Magnesium (mg) 29.086 1.719 0.0 1.848 1.2 2.353 1.328 n/a 3.44 0.04 0.45 0.038 0.0 0.004 0.126 41.631 166.524
Phosphorus (mg) 266.087 8.438 0.0 5.28 0.949 4.236 1.328 n/a 10.0 0.173 13.5 0.038 0.0 0.0 0.112 310.14 1240.56
Potassium (mg) 429.833 8.359 0.0 29.392 11.579 53.651 13.57 n/a 17.36 0.04 38.7 0.787 0.0 0.03 0.818 604.12 2416.48
Sodium (mg) 57.096 0.156 0.0 1.056 0.363 1.412 1.328 n/a 450.96 0.12 13.5 0.006 0.0 145.343 0.029 671.367 2685.468
Zinc (mg) 2.04 0.05 0.0 0.04 0.01 0.04 0.01 n/a 0.04 0.0 0.05 0.0 0.0 0.0 0.0 2.28 9.12
Copper (mg) 0.097 0.011 0.0 0.008 0.006 0.033 0.007 n/a 0.008 0.001 0.023 0.0 0.0 0.0 0.001 0.195 0.78
Manganese (mg) 0.022 0.053 n/a 0.026 0.006 n/a n/a n/a 0.034 0.001 n/a 0.0 n/a 0.0 0.004 0.145 0.58
Selenium (mcg) 33.2 2.6 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.1 144.4
Vitamin A, IU (IU) 0.0 0.0 0.0 104.72 0.0 n/a n/a n/a 0.0 0.0 0.0 0.127 0.0 0.0 0.194 105.041 420.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.28 0.0 31.061 0.0 n/a 0.0 0.0 0.0 0.006 0.0 0.0 0.01 36.357 145.428
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 369.911 0.0 n/a 0.0 0.0 0.0 0.019 0.0 0.0 0.101 370.032 1480.128
Vitamin E (mg) 0.24 0.0 0.41 n/a 0.01 0.15 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.82 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 n/a 0.0 6.589 0.0 n/a 0.0 0.0 0.0 0.057 0.0 0.0 0.133 8.185 32.74
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.03 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.4 5.6
Thiamin (mg) 1.077 0.062 0.0 0.005 0.001 0.005 0.003 n/a 0.002 0.0 0.0 0.0 0.0 0.0 0.0 1.155 4.62
Riboflavin (mg) 0.366 0.038 0.0 0.002 0.001 0.005 0.003 n/a 0.014 0.0 0.014 0.0 0.0 0.0 0.0 0.442 1.768
Niacin (mg) 7.196 0.461 0.0 0.018 0.021 0.122 0.031 n/a 0.176 0.0 0.617 0.001 0.0 0.0 0.001 8.643 34.572
Pantothenic acid (mg) 0.916 0.034 0.0 0.026 0.006 n/a n/a n/a 0.024 0.0 n/a 0.001 0.0 0.0 n/a 1.006 4.024
Vitamin B-6 (mg) 0.84 0.003 0.0 0.031 0.004 0.009 0.0 n/a 0.012 0.0 0.005 0.0 0.0 0.0 0.0 0.905 3.62
Folate (mcg) 0.0 14.297 0.0 2.992 0.307 0.471 0.0 n/a 1.12 0.0 0.0 0.083 0.0 0.0 0.007 19.275 77.1
Vitamin B-12 (mcg) 0.55 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.59 2.36
Choline (mg) 87.0 0.8 n/a n/a 0.8 0.5 0.7 n/a 1.5 0.0 1.4 0.0 0.0 0.0 0.0 92.8 371.2
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.237 0.01 0.0 0.003 0.0 n/a n/a n/a 0.007 0.0 n/a n/a 0.0 0.0 n/a 0.257 1.028
Threonine (g) 1.013 0.022 0.0 0.009 0.001 n/a n/a n/a 0.02 0.0 n/a n/a 0.0 0.0 n/a 1.065 4.26
Isoleucine (g) 1.11 0.028 0.0 0.01 0.001 n/a n/a n/a 0.024 0.0 n/a n/a 0.0 0.0 n/a 1.173 4.692
Leucine (g) 1.918 0.055 0.0 0.013 0.002 n/a n/a n/a 0.04 0.001 n/a n/a 0.0 0.0 n/a 2.029 8.116
Lysine (g) 2.09 0.018 0.0 0.011 0.002 n/a n/a n/a 0.029 0.0 n/a n/a 0.0 0.0 n/a 2.15 8.6
Methionine (g) 0.625 0.014 0.0 0.003 0.0 n/a n/a n/a 0.007 0.0 n/a n/a 0.0 0.0 n/a 0.649 2.596
Cystine (g) 0.259 0.017 0.0 n/a 0.0 n/a n/a n/a 0.009 0.0 n/a n/a 0.0 0.0 n/a 0.285 1.14
Phenylalanine (g) 0.948 0.041 0.0 0.007 0.001 n/a n/a n/a 0.026 0.0 n/a n/a 0.0 0.0 n/a 1.024 4.096
Tyrosine (g) 0.862 0.024 0.0 0.006 0.001 n/a n/a n/a 0.018 0.0 n/a n/a 0.0 0.0 n/a 0.911 3.644
Valine (g) 1.185 0.033 0.0 0.01 0.002 n/a n/a n/a 0.025 0.0 n/a n/a 0.0 0.0 n/a 1.254 5.016
Arginine (g) 1.497 0.033 0.0 0.016 0.001 n/a n/a n/a 0.034 0.0 n/a n/a 0.0 0.0 n/a 1.582 6.328
Histidine (g) 0.98 0.018 0.0 0.004 0.001 n/a n/a n/a 0.013 0.0 n/a n/a 0.0 0.0 n/a 1.016 4.064
Alanine (g) 1.325 0.026 0.0 0.01 0.001 n/a n/a n/a 0.022 0.0 n/a n/a 0.0 0.0 n/a 1.384 5.536
Aspartic acid (g) 2.208 0.034 0.0 0.02 0.006 n/a n/a n/a 0.054 0.0 n/a n/a 0.0 0.0 n/a 2.323 9.292
Glutamic acid (g) 3.598 0.272 0.0 0.046 0.004 n/a n/a n/a 0.118 0.001 n/a n/a 0.0 0.0 n/a 4.039 16.156
Glycine (g) 1.013 0.029 0.0 0.011 0.001 n/a n/a n/a 0.022 0.0 n/a n/a 0.0 0.0 n/a 1.076 4.304
Proline (g) 0.916 0.094 0.0 0.015 0.001 n/a n/a n/a 0.037 0.0 n/a n/a 0.0 0.0 n/a 1.063 4.252
Serine (g) 0.98 0.041 0.0 0.01 0.001 n/a n/a n/a 0.029 0.0 n/a n/a 0.0 0.0 n/a 1.061 4.244
Cholesterol (mg) 70.023 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.023 280.092
Trans Fat (g) 0.022 n/a 0.116 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.138 0.552
Saturated Fat (g) 0.754 0.013 0.334 0.002 0.006 0.005 0.0 n/a 0.001 0.0 0.081 0.0 0.08 0.0 0.001 1.275 5.1
Phytosterols (mg) n/a n/a 11.25 0.44 0.419 n/a n/a n/a n/a n/a n/a n/a 4.866 0.0 0.06 17.034 68.136
Monounsaturated Fat (g) 0.851 0.007 1.023 0.001 0.004 0.019 0.0 n/a 0.001 0.0 0.122 0.0 0.223 0.0 0.001 2.251 9.004
Polyunsaturated (g) 0.399 0.032 2.931 0.004 0.004 0.009 0.0 n/a 0.002 0.0 0.059 0.0 0.235 0.0 0.001 3.675 14.7