Receta Apricot Glazed Rack Of Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Rack of lamb, (not old, tough mutton)

2 x Thick Keriting-type chiles, seeded, stemmed, chopped

2 x Thin Keriting-type chiles, seeded, stemmed, chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lamb 0.0g	apricot preserves 320.0g	water 237.0g	garlic 13.05g	lemon 15.37g	Total Per Serving	Total for Recipe
Protein (g)	n/a	2.24	0.0	0.83	0.17	3.24	3.24
Total Fat (g)	n/a	0.64	0.0	0.07	0.05	0.75	0.75
Carbohydrates (g)	n/a	206.08	0.0	4.31	1.43	211.83	211.83
Ash (g)	n/a	0.64	0.24	0.2	0.05	1.12	1.12
Calories (kcal)	n/a	774.4	0.0	19.445	4.457	798.302	798.302
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	110.4	236.76	7.64	13.68	368.48	368.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	138.88	0.0	0.13	0.38	139.39	139.39
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	1.0	0.0	0.3	0.4	1.7	1.7
Calcium (mg)	n/a	64.0	7.11	23.621	3.996	98.727	98.727
Iron (mg)	n/a	1.57	0.0	0.22	0.09	1.88	1.88
Magnesium (mg)	n/a	12.8	2.37	3.263	1.23	19.662	19.662
Phosphorus (mg)	n/a	9.6	0.0	19.967	2.459	32.026	32.026
Potassium (mg)	n/a	246.4	0.0	52.331	21.211	319.941	319.941
Sodium (mg)	n/a	128.0	9.48	2.219	0.307	140.006	140.006
Zinc (mg)	n/a	0.19	0.02	0.15	0.01	0.38	0.38
Copper (mg)	n/a	0.32	0.024	0.039	0.006	0.389	0.389
Manganese (mg)	n/a	0.128	0.0	0.218	0.005	0.351	0.351
Selenium (mcg)	n/a	6.4	0.0	1.9	0.1	8.3	8.3
Vitamin A, IU (IU)	n/a	656.0	0.0	1.175	3.381	660.556	660.556
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	44.8	0.0	0.0	0.154	44.954	44.954
Beta Carotene (mcg)	n/a	371.2	0.0	0.653	0.461	372.314	372.314
Vitamin E (mg)	n/a	0.42	0.0	0.01	0.02	0.45	0.45
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	28.8	0.0	2.088	1.691	32.579	32.579
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	28.2	0.0	4.1	8.1	40.4	40.4
Thiamin (mg)	n/a	0.0	0.0	0.026	0.006	0.032	0.032
Riboflavin (mg)	n/a	0.064	0.0	0.014	0.003	0.081	0.081
Niacin (mg)	n/a	0.128	0.0	0.091	0.015	0.235	0.235
Pantothenic acid (mg)	n/a	0.064	0.0	0.078	0.029	0.172	0.172
Vitamin B-6 (mg)	n/a	0.064	0.0	0.162	0.012	0.238	0.238
Folate (mcg)	n/a	3.2	0.0	0.392	1.691	5.282	5.282
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.3	0.0	3.0	0.8	5.1	5.1
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.009	n/a	0.009	0.009
Threonine (g)	n/a	n/a	n/a	0.021	n/a	0.021	0.021
Isoleucine (g)	n/a	n/a	n/a	0.029	n/a	0.029	0.029
Leucine (g)	n/a	n/a	n/a	0.04	n/a	0.04	0.04
Lysine (g)	n/a	n/a	n/a	0.035	n/a	0.035	0.035
Methionine (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Cystine (g)	n/a	n/a	n/a	0.009	n/a	0.009	0.009
Phenylalanine (g)	n/a	n/a	n/a	0.023	n/a	0.023	0.023
Tyrosine (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Valine (g)	n/a	n/a	n/a	0.038	n/a	0.038	0.038
Arginine (g)	n/a	n/a	n/a	0.082	n/a	0.082	0.082
Histidine (g)	n/a	n/a	n/a	0.014	n/a	0.014	0.014
Alanine (g)	n/a	n/a	n/a	0.017	n/a	0.017	0.017
Aspartic acid (g)	n/a	n/a	n/a	0.064	n/a	0.064	0.064
Glutamic acid (g)	n/a	n/a	n/a	0.106	n/a	0.106	0.106
Glycine (g)	n/a	n/a	n/a	0.026	n/a	0.026	0.026
Proline (g)	n/a	n/a	n/a	0.013	n/a	0.013	0.013
Serine (g)	n/a	n/a	n/a	0.025	n/a	0.025	0.025
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.032	0.0	0.012	0.006	0.05	0.05
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.0	0.001	0.002	0.003	0.003
Polyunsaturated (g)	n/a	0.0	0.0	0.033	0.014	0.046	0.046