Receta Apricot & Honey Baked Glazed Pork Chops - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
pork chops
57.0g |
pepper
0.0g |
salt
0.0g |
stock
58.75g |
apricot preserves
15.0g |
honey
10.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.64 | n/a | n/a | 0.0 | 0.11 | 0.03 | 7.77 | 31.08 |
| Total Fat (g) | 15.16 | n/a | n/a | 0.0 | 0.03 | 0.0 | 15.19 | 60.76 |
| Carbohydrates (g) | 2.62 | n/a | n/a | 0.75 | 9.66 | 8.65 | 21.69 | 86.76 |
| Ash (g) | n/a | n/a | n/a | 0.66 | 0.03 | 0.02 | 0.71 | 2.84 |
| Calories (kcal) | 179.55 | n/a | n/a | 2.938 | 36.3 | 31.92 | 250.708 | 1002.832 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 3.75 | 3.75 | 15.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 4.3 | 4.3 | 17.2 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.6 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.47 | n/a | n/a | 57.34 | 5.18 | 1.8 | 93.78 | 375.12 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | n/a | 0.5 | 6.51 | 8.62 | 15.63 | 62.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.33 | 1.32 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 0.0 | n/a | n/a | 0.0 | 3.0 | 0.63 | 3.63 | 14.52 |
| Iron (mg) | 0.36 | n/a | n/a | 0.0 | 0.07 | 0.04 | 0.48 | 1.92 |
| Magnesium (mg) | 7.98 | n/a | n/a | n/a | 0.6 | 0.21 | 8.79 | 35.16 |
| Phosphorus (mg) | 86.07 | n/a | n/a | n/a | 0.45 | 0.42 | 86.94 | 347.76 |
| Potassium (mg) | 233.13 | n/a | n/a | n/a | 11.55 | 5.46 | 250.14 | 1000.56 |
| Sodium (mg) | 758.1 | n/a | n/a | 235.0 | 6.0 | 0.42 | 999.52 | 3998.08 |
| Zinc (mg) | 0.91 | n/a | n/a | n/a | 0.01 | 0.02 | 0.94 | 3.76 |
| Copper (mg) | 0.029 | n/a | n/a | n/a | 0.015 | 0.004 | 0.048 | 0.192 |
| Manganese (mg) | n/a | n/a | n/a | n/a | 0.006 | 0.008 | 0.014 | 0.056 |
| Selenium (mcg) | 13.1 | n/a | n/a | n/a | 0.3 | 0.1 | 13.4 | 53.6 |
| Vitamin A, IU (IU) | n/a | n/a | n/a | 125.138 | 30.75 | 0.0 | 155.888 | 623.552 |
| Retinol (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | n/a | 2.1 | 0.0 | 2.1 | 8.4 |
| Beta Carotene (mcg) | 0.0 | n/a | n/a | n/a | 17.4 | 0.0 | 17.4 | 69.6 |
| Vitamin E (mg) | 0.24 | n/a | n/a | n/a | 0.02 | 0.0 | 0.26 | 1.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | n/a | 1.35 | 0.0 | 1.35 | 5.4 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.1 | 1.4 | 5.6 |
| Thiamin (mg) | 0.182 | n/a | n/a | n/a | 0.0 | 0.0 | 0.182 | 0.728 |
| Riboflavin (mg) | 0.103 | n/a | n/a | n/a | 0.003 | 0.004 | 0.11 | 0.44 |
| Niacin (mg) | 2.012 | n/a | n/a | n/a | 0.006 | 0.013 | 2.031 | 8.124 |
| Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.003 | 0.007 | 0.01 | 0.04 |
| Vitamin B-6 (mg) | 0.125 | n/a | n/a | n/a | 0.003 | 0.002 | 0.131 | 0.524 |
| Folate (mcg) | 1.71 | n/a | n/a | n/a | 0.15 | 0.21 | 2.07 | 8.28 |
| Vitamin B-12 (mcg) | 0.26 | n/a | n/a | n/a | 0.0 | 0.0 | 0.26 | 1.04 |
| Choline (mg) | 39.0 | n/a | n/a | n/a | 0.1 | 0.2 | 39.3 | 157.2 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.012 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.008 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.009 | 0.036 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Cholesterol (mg) | 40.47 | n/a | n/a | 0.0 | 0.0 | 0.0 | 40.47 | 161.88 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.694 | n/a | n/a | 0.0 | 0.002 | 0.0 | 5.696 | 22.784 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.701 | n/a | n/a | n/a | 0.0 | 0.0 | 7.701 | 30.804 |
| Polyunsaturated (g) | 1.151 | n/a | n/a | n/a | 0.0 | 0.0 | 1.151 | 4.604 |