Receta Apricot Kolachy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 c. To 4 C Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
1.0g 		water
4.94g 		sugar
12.5g 		margarine
4.73g 		eggs
8.21g 		lemon extract
0.18g 		salt
0.25g 		water
19.75g 		apricots
65.1g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.38 0.0 0.0 0.01 1.03 0.0 0.0 0.0 0.91 0.0 2.34 28.08
Total Fat (g) 0.05 0.0 0.0 3.82 0.82 0.0 0.0 0.0 0.25 0.0 4.93 59.16
Carbohydrates (g) 0.38 0.0 12.5 0.03 0.06 0.02 0.0 0.0 7.24 0.09 20.32 243.84
Ash (g) 0.07 0.0 0.0 0.09 0.07 0.0 0.25 0.02 0.49 0.0 1.0 12.0
Calories (kcal) 2.95 0.0 48.375 33.908 11.745 0.504 0.0 0.0 31.248 0.268 128.998 1547.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 3.82 0.0 3.83 45.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 1.54 0.0 1.56 18.72
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.61 0.0 0.62 7.44
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.04 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.08 4.93 0.0 0.78 6.23 0.09 0.0 19.73 56.21 0.01 88.07 1056.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 12.49 0.0 0.06 0.02 0.0 0.0 6.02 0.0 18.59 223.08
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 1.6 19.2
Calcium (mg) 0.64 0.148 0.125 0.142 4.353 0.019 0.06 0.593 8.463 1.086 15.628 187.536
Iron (mg) 0.17 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.25 0.01 0.58 6.96
Magnesium (mg) 0.98 0.049 0.0 0.142 0.986 0.021 0.003 0.198 6.51 0.065 8.953 107.436
Phosphorus (mg) 12.9 0.0 0.0 0.236 15.687 0.011 0.0 0.0 14.973 0.069 43.877 526.524
Potassium (mg) 20.0 0.0 0.25 0.851 11.006 0.259 0.02 0.0 168.609 0.467 201.462 2417.544
Sodium (mg) 0.5 0.198 0.0 44.596 11.499 0.016 96.895 0.79 0.651 0.011 155.155 1861.86
Zinc (mg) 0.06 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.13 0.0 0.29 3.48
Copper (mg) 0.005 0.0 0.0 0.0 0.008 0.0 0.0 0.002 0.052 0.0 0.068 0.816
Manganese (mg) 0.006 0.0 0.0 n/a 0.003 0.0 0.0 0.0 0.052 0.019 0.08 0.96
Selenium (mcg) 0.2 0.0 0.1 0.0 2.6 0.0 0.0 0.0 0.1 0.0 3.0 36.0
Vitamin A, IU (IU) 0.01 0.0 0.0 168.879 39.999 0.0 0.0 0.0 1253.826 0.32 1463.033 17556.396
Retinol (mcg) 0.0 0.0 0.0 36.32 11.417 0.0 0.0 0.0 0.0 0.0 47.737 572.844
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 38.732 11.499 0.0 0.0 0.0 62.496 0.016 112.743 1352.916
Beta Carotene (mcg) 0.0 0.0 0.0 28.848 0.821 0.0 0.0 0.0 712.194 0.121 741.985 8903.82
Vitamin E (mg) 0.0 0.0 0.0 0.43 0.08 0.0 0.0 0.0 0.58 0.0 1.09 13.08
Vitamin D (IU) n/a 0.0 n/a n/a 2.875 n/a n/a 0.0 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 57.939 0.241 85.366 1024.392
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.01 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 0.0 6.5 78.0
Thiamin (mg) 0.024 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.02 0.0 0.049 0.588
Riboflavin (mg) 0.055 0.0 0.003 0.002 0.039 0.0 0.0 0.0 0.026 0.0 0.125 1.5
Niacin (mg) 0.398 0.0 0.0 0.001 0.006 0.001 0.0 0.0 0.391 0.001 0.797 9.564
Pantothenic acid (mg) 0.113 0.0 0.0 0.0 0.118 0.0 0.0 0.0 0.156 0.0 0.388 4.656
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.033 0.0 0.06 0.72
Folate (mcg) 23.4 0.0 0.0 0.047 3.86 0.0 0.0 0.0 5.859 0.007 33.173 398.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.3 0.0 0.0 0.6 20.6 n/a 0.0 0.0 1.8 0.0 23.4 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a 0.014 n/a 0.0 n/a 0.013 0.0 0.032 0.384
Threonine (g) 0.02 n/a n/a n/a 0.046 n/a 0.0 n/a 0.033 0.0 0.099 1.188
Isoleucine (g) 0.022 n/a n/a n/a 0.055 n/a 0.0 n/a 0.026 0.0 0.103 1.236
Leucine (g) 0.031 n/a n/a n/a 0.09 n/a 0.0 n/a 0.052 0.0 0.172 2.064
Lysine (g) 0.032 n/a n/a n/a 0.075 n/a 0.0 n/a 0.065 0.0 0.172 2.064
Methionine (g) 0.008 n/a n/a n/a 0.031 n/a 0.0 n/a 0.007 0.0 0.045 0.54
Cystine (g) 0.005 n/a n/a n/a 0.022 n/a 0.0 n/a 0.0 0.0 0.027 0.324
Phenylalanine (g) 0.019 n/a n/a n/a 0.056 n/a 0.0 n/a 0.033 0.0 0.107 1.284
Tyrosine (g) 0.016 n/a n/a n/a 0.041 n/a 0.0 n/a 0.02 0.0 0.077 0.924
Valine (g) 0.024 n/a n/a n/a 0.071 n/a 0.0 n/a 0.033 0.0 0.127 1.524
Arginine (g) 0.021 n/a n/a n/a 0.067 n/a 0.0 n/a 0.033 0.0 0.121 1.452
Histidine (g) 0.01 n/a n/a n/a 0.025 n/a 0.0 n/a 0.02 0.0 0.055 0.66
Alanine (g) 0.025 n/a n/a n/a 0.061 n/a 0.0 n/a 0.046 0.0 0.132 1.584
Aspartic acid (g) 0.039 n/a n/a n/a 0.109 n/a 0.0 n/a 0.202 0.0 0.351 4.212
Glutamic acid (g) 0.057 n/a n/a n/a 0.138 n/a 0.0 n/a 0.104 0.0 0.299 3.588
Glycine (g) 0.019 n/a n/a n/a 0.035 n/a 0.0 n/a 0.026 0.0 0.08 0.96
Proline (g) 0.016 n/a n/a n/a 0.042 n/a 0.0 n/a 0.065 0.0 0.124 1.488
Serine (g) 0.019 n/a n/a n/a 0.08 n/a 0.0 n/a 0.052 0.0 0.151 1.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a 0.704 n/a n/a n/a n/a n/a 0.0 0.704 8.448
Saturated Fat (g) 0.006 0.0 0.0 0.718 0.255 0.0 0.0 0.0 0.02 0.0 0.999 11.988
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 11.718 0.028 11.746 140.952
Monounsaturated Fat (g) 0.026 0.0 0.0 1.839 0.313 0.0 0.0 0.0 0.111 0.0 2.288 27.456
Polyunsaturated (g) 0.0 0.0 0.0 1.149 0.112 0.0 0.0 0.0 0.052 0.0 1.313 15.756